Mango Avocado Spiced Chicken Salad Recipe 465
CHICKEN, AVOCADO AND MANGO SALAD
This is a colorful and very tasty mix of chicken, mangos, and avocados in a spicy lime dressing.
Provided by GREENLIME
Categories Salad
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- In a saucepan over medium-high heat, stir together the brown sugar and water. Bring to a boil, then pour into a medium bowl. Stir in the garlic chili sauce and lime juice. Set the dressing aside.
- In a large bowl, toss together the chicken, mangos and avocados. Arrange the spring salad mix on serving plates, then top with a few spoonfuls of the chicken mixture. Pour dressing over the top.
Nutrition Facts : Calories 295.6 calories, Carbohydrate 19.8 g, Cholesterol 54.6 mg, Fat 16.4 g, Fiber 5.3 g, Protein 19.1 g, SaturatedFat 3.6 g, Sodium 697.5 mg, Sugar 11.7 g
MANGO AVOCADO SPICED CHICKEN SALAD RECIPE - (4.6/5)
Provided by mjohnmeyer
Number Of Ingredients 7
Steps:
- 1. Place chopped lettuce in a large bowl. 2. Place shredded chicken in a medium bowl and add a TINY bit of water to it (just to moisten it a bit). Microwave for 12-15 seconds. Mix in the chili powder and the cumin. 3. Add the chicken to the lettuce and top with diced mango and avocado. 4. Eat as-is, or top with a light dressing of choice! navywifecook.com
MANGO AVOCADO SPICED CHICKEN SALAD
Make and share this Mango Avocado Spiced Chicken Salad recipe from Food.com.
Provided by Chef Batmanda
Categories Salad Dressings
Time 40m
Yield 4 large entree salads, 4 serving(s)
Number Of Ingredients 18
Steps:
- Wash and chop lettuce, cabbage, and carrots. Toss together in medium bowl and chill.
- Peel and dice mango and avocado. Set on separate plate. (You can toss this with the salad if you plan to eat it all in one sitting, but if not then keep separate so it is not soggy.).
- Fry bacon in skillet. Drain and set aside.
- Shred chicken. If your chicken is leftover and getting a little dry, toss it in a little bit of the bacon grease or oil of your choice in a small bowl. Add cumin, chili powder, salt, and pepper and toss to coat evenly. If you prefer hot chicken you can heat it now. I serve this as a completely cold salad.
- Chop bacon and add to chicken.
- Shred cheese and set aside.
- For the dressing, combine mayo, dijon mustard, honey, prepared mustard, white vinegar, paprika, and black pepper. Combine until smooth and chill.
- Combine all ingredients, dress, garnish with cheese, and serve.
Nutrition Facts : Calories 330.8, Fat 17, SaturatedFat 5.9, Cholesterol 21.6, Sodium 416.9, Carbohydrate 41, Fiber 7.2, Sugar 32, Protein 9.1
CHICKEN, MANGO, AND AVOCADO SALAD
Steps:
- Combine couscous, mint, and cilantro in a bowl. Pour in boiling water. Cover and let stand until couscous is soft, about 5 minutes.
- Place chicken breasts between 2 sheets of heavy plastic on a solid, level surface; pound firmly with the smooth side of a meat mallet to 1-inch thickness. Season both sides with paprika, salt, and pepper.
- Heat a large nonstick skillet over medium heat. Cook chicken breasts until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Slice chicken into strips.
- Combine green bell pepper and red bell pepper in the same skillet used to cook the chicken; cook and stir over high heat until blackened in spots, about 5 minutes.
- Spread couscous over the bottom a large serving plate. Top with chicken slices, pepper mixture, mango, avocado, watercress, feta cheese, and yogurt.
Nutrition Facts : Calories 399.6 calories, Carbohydrate 53.8 g, Cholesterol 39.5 mg, Fat 11.6 g, Fiber 8.9 g, Protein 22.2 g, SaturatedFat 3.1 g, Sodium 210.3 mg, Sugar 12.1 g
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