GRILLED CHICKEN WITH APPLE-MANGO CHUTNEY
Provided by Giada De Laurentiis
Categories main-dish
Time 5h10m
Yield 4 Servings
Number Of Ingredients 19
Steps:
- For the chicken: In a medium bowl, combine the yogurt, apple juice concentrate, vinegar, garam marsala, salt and pepper. Whisk until combined. Add the chicken and toss to coat. Cover the dish and refrigerate for 4 hours and up to 1 day. (You can also put all the ingredients in a resealable plastic bag.)
- For the chutney: Stir the vinegar, preserves, chile pepper, salt, pepper, dry mustard, cloves and ginger in a medium bowl until the mustard dissolves and the chutney base is blended. Mix in the apples, mango and mint. Let stand up to 30 minutes before serving.
- Coat grill rack with nonstick spray and prepare the barbecue for direct grilling over medium-high heat. Place the chicken breasts (still coated with yogurt) on the grill. Cover and grill, about 5 minutes. Flip the chicken over. Cover and grill until the chicken is cooked through and feels firm to touch, about 4 minutes. Transfer the chicken to a cutting board. Let rest 5 minutes.
- Place the chicken on a serving platter, and then spoon some chutney alongside the chicken. Garnish with mint sprigs.
JERK TURKEY BURGERS WITH MANGO SLAW
These burgers rely on Jamaican-style jerk seasoning, typically made with allspice, cinnamon, cloves, sugar, cumin, thyme and lots of hot chili peppers, for their hot and spicy flavor.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill or grill pan to medium high. Mix the turkey, jerk seasoning, apple, 1/4 cup scallions and the panko in a bowl; season with salt and pepper. Form into four 1-inch-thick patties and make a small indentation in the middle of each with your thumb to prevent it from puffing up on the grill. Refrigerate.
- Whisk the mayonnaise and chutney in a large bowl. Add the cabbage, carrot and the remaining 1/4 cup scallions, season with salt and pepper and toss to coat.
- Brush the grill with canola oil. Grill the turkey patties until browned and cooked through, 4 to 5 minutes per side.
- Brush the cut sides of the buns with mayonnaise and sprinkle with jerk seasoning; toast on the grill, about 30 seconds. Serve the burgers and slaw on the buns.
Nutrition Facts : Calories 504 calorie, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 51 milligrams, Sodium 894 milligrams, Carbohydrate 51 grams, Fiber 4 grams, Sugar 36 grams
MANGO CHUTNEY CHICKEN BURGERS
Categories Chicken Sauté Low Carb Low Fat Kid-Friendly Quick & Easy Low Cal Wheat/Gluten-Free Dinner Healthy
Yield 4
Number Of Ingredients 6
Steps:
- In a bowl, mix ground chicken, tomato paste, mango chutney, soy or fish sauce, and pepper. Shape into 4 patties. Melt oil, butter or Earth Balance in sauté pan on medium heat. Add patties and sauté until browned and cooked halfway through. Turn and continue to cook until just cooked through - do not overcook.
TANDOORI CHICKEN BURGERS
Indian-style tandoori chicken burgers. Serve with green chutney spread on bread.
Provided by Dina
Categories World Cuisine Recipes Asian Indian
Time P2DT40m
Yield 4
Number Of Ingredients 16
Steps:
- Mix chicken, red onion, cilantro, chili powder, yogurt, tandoori paste, lemon juice, parsley, cumin, red pepper flakes, garlic paste, ginger paste, and garam masala together in a bowl; cover with plastic wrap and marinate in refrigerator for up to 2 days.
- Preheat oven to 350 degrees F (175 degrees C).
- Stir bread crumbs and egg into chicken mixture; form into patties. Arrange patties on a baking sheet.
- Bake in the preheated oven until cooked through, 5 to 8 minutes per side.
- Heat olive oil in a skillet over medium heat; cook burgers in the hot oil until browned, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 343.5 calories, Carbohydrate 25.2 g, Cholesterol 112.5 mg, Fat 11.5 g, Fiber 2.4 g, Protein 32.7 g, SaturatedFat 2.1 g, Sodium 492.5 mg, Sugar 3.9 g
CHUTNEY TURKEY BURGERS
The secret to these burgers is the tangy mango chutney, but the arugula adds a special wow to the plate. I get lots of compliments when I serve these at summer or fall cookouts. - Jeanne Lueders, Waterloo, Iowa
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- For sauce, mix 1/4 cup chutney, mustard and lime juice. In a large bowl, combine parsley, green onions, salt, pepper and remaining chutney. Add turkey; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Place burgers on a lightly oiled grill rack over medium heat or in a greased 15x10x1-in. pan. Grill, covered, or broil 3-4 in. from heat until a thermometer reads 165°, 5-7 minutes per side. Serve on buns with arugula, onion and sauce.
Nutrition Facts : Calories 419 calories, Fat 10g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 1012mg sodium, Carbohydrate 51g carbohydrate (21g sugars, Fiber 1g fiber), Protein 27g protein.
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