Mango Dressing For Green Salads Recipes
GREEN SALAD WITH MANGO AND AVOCADO
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Soak 1/2 thinly sliced small white onion in ice water, 15 minutes; drain and pat dry. Whisk 2 tablespoons lime juice, 1 tablespoon orange juice and 1/2 teaspoon honey in a large bowl; whisk in 2 tablespoons olive oil. Add 1/2 head chopped green-leaf lettuce, 1 diced mango, 1/2 diced English cucumber and the onion; season with salt and pepper. Add 1 diced avocado and toss.
EASY GREEN MANGO SALAD
This salad is low in calories and fat but has loads of vibrant flavor. Pair it with your favorite protein.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together lime juice, fish sauce, and sugar until sugar dissolves. Add mangoes, scallions, cilantro, and mint and toss to coat. Taste and adjust seasoning with additional lime juice, fish sauce, and sugar as desired. Top with chopped peanuts and red-pepper flakes.
Nutrition Facts : Fiber 3 g
GREEN MANGO SALAD
Categories Salad Blender Quick & Easy Lunch Mango Peanut Cilantro Lime Juice Chile Pepper Bon Appétit Pescatarian Wheat/Gluten-Free Tree Nut Free Soy Free
Yield Makes 8 servings
Number Of Ingredients 14
Steps:
- Purée chiles, garlic, lime juice, fish sauce, oil, and palm sugar in a blender until smooth.
- Toss mangoes, shallots, peanuts, cilantro, mint, dried shrimp, if using, sesame seeds, and dressing in a large bowl; season with salt.
- DO AHEAD: Dressing can be made 1 day ahead. Cover and chill.
GREEN MANGO SALAD
We live in the tropics and have discovered green (i.e. immature) mangos, a treat that is available here in abundance during the dry season.
Provided by RunsWithScissors
Categories Salad
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Mix mangoes, onion, avocado, and peanuts together in a large bowl.
- Combine soy sauce, sugar, lime juice, Thai pepper sauce, and garlic in a small bowl. Pour dressing over mango mixture. Stir until thoroughly coated.
- Let salad sit at room temperature for 10 minutes before serving so flavors can blend.
Nutrition Facts : Calories 236.3 calories, Carbohydrate 32.1 g, Fat 12.8 g, Fiber 7.6 g, Protein 3.5 g, SaturatedFat 1.9 g, Sodium 324.4 mg, Sugar 21.5 g
MIXED GREENS WITH MANGO VINAIGRETTE
This sweet and spicy salad makes the perfect weeknight appetizer.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- Make the vinaigrette: Peel the mango, and slice sides away from pit; use a paring knife to remove the peel. Slice one side into 1/8-inch-thick slices, and reserve. Chop remaining half, place in blender with lemon juice, and puree until smooth. Transfer to a medium bowl, and whisk in olive oil. Add red-pepper flakes, and season with salt and pepper.
- Combine lettuce, frisee, mango slices, and cucumber slices in a large bowl, and toss to combine. Toss with a few spoonfuls ofmango vinaigrette.
MANGO-ONION DRESSING
Aloha! Try this easy Hawaiian salad dressing served over a green salad with chopped mango, toasted chopped macadamia nuts, coconut flakes and grilled chicken. Posted by request from "Sam Choy's Island Flavors"
Provided by Lorac
Categories Salad Dressings
Time 10m
Yield 2 1/4 cups
Number Of Ingredients 6
Steps:
- In a food processor or blender, combine mango, onion, sugar and vinegar until smooth.
- With the machine running, add the oil in a slow steady stream, season with salt and pepper.
MANGO DRESSING FOR GREEN SALADS
Make and share this Mango dressing for green salads recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Salad Dressings
Time 20m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Blend everything in a blender till smooth.
- Pour over your green salad and serve.
Nutrition Facts : Calories 84.2, Fat 0.4, Sodium 10, Carbohydrate 23.2, Fiber 1.7, Sugar 12.1, Protein 2
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