Steamed Summer Squash In Butter Recipes
STEAMED SQUASH
Summer squash is a Southern tradition- but we always steam ours, instead of cooking in oil. Use small, tender squash, and enjoy!
Provided by Kizzikate
Categories Onions
Time 22m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine sliced squash & chopped onion in a wire steamer basket, place over gently boiling water. Cover, & let steam.
- 10-12 minutes, until squash is fork-tender. Remove squash and onion to a large serving dish.
- Immediately stir in margarine, pepper, and sugar. Serve hot.
STEAMED BUTTERNUT SQUASH
Butternut squash steams quickly, making this a great cooking technique to enjoy this fall vegetable as a weeknight side dish. For extra flavor, toss the steamed butternut squash with salt, pepper and a little bit of olive oil, butter or Parmesan cheese after cooking.
Provided by Carolyn Casner
Categories Vegan Thanksgiving Side Dish Recipes
Time 30m
Number Of Ingredients 1
Steps:
- Bring 1 inch of water to boil in a large saucepan fitted with a steamer basket.
- Add squash. Cover and steam until very tender, about 15 minutes.
Nutrition Facts : Calories 25.5 calories, Carbohydrate 6.6 g, Fat 0.1 g, Fiber 1.1 g, Protein 0.6 g, Sodium 2.3 mg, Sugar 1.3 g
STEAMED SUMMER SQUASH IN BUTTER
Make and share this Steamed Summer Squash in Butter recipe from Food.com.
Provided by Bright Life
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Chop veggies into bite size pieces.
- Steam veggies for approximately 7-10 minutes, or until just tender.
- Melt butter in large pan and stir in remaining ingredients until evenly coated.
Nutrition Facts : Calories 120.1, Fat 7.9, SaturatedFat 4.9, Cholesterol 20.3, Sodium 455.5, Carbohydrate 12.6, Fiber 1.8, Sugar 9, Protein 1.9
SUMMER SQUASH WITH TURMERIC BUTTER
Steps:
- Place a medium skillet, preferably cast iron, over medium-high heat. Add the squash and let them char a little, tossing often. Drizzle in a little olive oil just to coat, and saute until nearly crisp-tender. Season with salt.
- If using a cast-iron skillet, transfer the squash to a large bowl before continuing.
- In a small pan over medium heat, melt the butter and add the turmeric. Stir until the butter has melted and the turmeric is evenly distributed. Cook 1 minute. Stir in the cilantro, honey and hazelnuts until combined. Return the squash back to the skillet and toss to combine. Serve immediately.
Nutrition Facts : Calories 158 calorie, Fat 14 grams, SaturatedFat 5 grams, Cholesterol 15 milligrams, Sodium 73 milligrams, Carbohydrate 7 grams, Fiber 2 grams, Protein 3 grams, Sugar 4 grams
STEWED YELLOW SUMMER SQUASH
Summer yellow squash, Southern-style.
Provided by Ed Canipelli
Categories Side Dish Vegetables Squash Summer Squash
Time 1h
Yield 2
Number Of Ingredients 7
Steps:
- Cut bacon into 1/4-inch thick strips (lardons). Slice squash and set aside.
- Cook bacon lardons in a saucepan over medium heat until crispy, 5 to 7 minutes.
- Add squash, onion, sugar, salt, and pepper to the bacon and bacon grease. Add enough water to cover and cook over medium-low heat for 45 minutes. Much of the water will evaporate; add more if needed.
Nutrition Facts : Calories 147.7 calories, Carbohydrate 23.6 g, Cholesterol 9.9 mg, Fat 4.3 g, Fiber 3.5 g, Protein 6.6 g, SaturatedFat 1.4 g, Sodium 3706.1 mg, Sugar 18.5 g
FAST SUMMER SQUASH SAUTE
"What a yummy and fast way to fix summer squash. You can also grill it." Christie Wethington - Lexington, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute the squash, onion and garlic in oil and butter for 10-12 minutes or until tender. Sprinkle with salt and pepper.
Nutrition Facts : Calories 59 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 161mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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