MANGO PINEAPPLE SMOOTHIE
Mango Banana Smoothie with banana and non-dairy milk is a delicious and refreshing tropical treat any time of day!
Provided by Julie | The Simple Veganista
Categories Beverage
Time 5m
Number Of Ingredients 5
Steps:
- Combine mango, banana, pineapple, and water/milk into a blender cup and blend until smooth.
- Pour into serving cup and top with chia seeds.
- Makes about 2 1/2 cups.
- Serves 1 generously, or 2 smaller portions.
Nutrition Facts : Calories 287 calories, Sugar 53.2 g, Sodium 4.5 mg, Fat 1.2 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 73.3 g, Fiber 8 g, Protein 3.5 g, Cholesterol 0 mg
PINEAPPLE, MANGO AND BANANA SMOOTHIE
Make and share this Pineapple, Mango and Banana Smoothie recipe from Food.com.
Provided by Luschka
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Blend until smooth and creamy.
- Pour and enjoy!
PINEAPPLE MANGO BANANA FREEZER-PREP SMOOTHIE RECIPE BY TASTY
Here's what you need: pineapple, mango, banana, milk
Provided by Merle O'Neal
Categories Drinks
Yield 2 servings
Number Of Ingredients 4
Steps:
- Mix fruits together in a plastic bag.
- Seal bag and place in freezer for up to 6 months.
- When ready, mix milk and fruit in a blender until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 301 calories, Carbohydrate 58 grams, Fat 5 grams, Fiber 5 grams, Protein 10 grams, Sugar 46 grams
MANGO PINEAPPLE BANANA SMOOTHIE (DAIRY FREE)
Make and share this Mango Pineapple Banana Smoothie (Dairy Free) recipe from Food.com.
Provided by galponetta
Categories Smoothies
Time 7m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Peel and chop up the banana.
- For the mango, stand the on the small end, then cut down the mango along the side of the pit, once on each side. Then cut the fruit free from the peel. Use a spoon to scrape the remaining fruit and juice free from the pit.
- Add juice to blender jar.
- Add frozen fruit to blender jar.
- Add fresh mango and banana to blender jar and put the lid on.
- Blend about 1 minute or until smooth. If your blender has a smoothie or frozen drink pre-set, use that. If the smoothie is thicker than desired, add a bit more juice and blend for a few more second.
- Pour into tall glasses and enjoy.
Nutrition Facts : Calories 133.2, Fat 0.7, SaturatedFat 0.2, Sodium 1.9, Carbohydrate 33.6, Fiber 3.7, Sugar 25.6, Protein 1.8
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