Mango Pineapple Banana Smoothie Dairy Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MANGO PINEAPPLE SMOOTHIE



Mango Pineapple Smoothie image

Mango Banana Smoothie with banana and non-dairy milk is a delicious and refreshing tropical treat any time of day!

Provided by Julie | The Simple Veganista

Categories     Beverage

Time 5m

Number Of Ingredients 5

1 mango (about 1 - 1 1/2 cups), cut into chunks (fresh or frozen)
1 frozen banana, broken into chunks
1 cup pineapple chunks (fresh or frozen)
1/2 - 1 cup water or almond milk
chia seeds, for garnish

Steps:

  • Combine mango, banana, pineapple, and water/milk into a blender cup and blend until smooth.
  • Pour into serving cup and top with chia seeds.
  • Makes about 2 1/2 cups.
  • Serves 1 generously, or 2 smaller portions.

Nutrition Facts : Calories 287 calories, Sugar 53.2 g, Sodium 4.5 mg, Fat 1.2 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 73.3 g, Fiber 8 g, Protein 3.5 g, Cholesterol 0 mg

PINEAPPLE, MANGO AND BANANA SMOOTHIE



Pineapple, Mango and Banana Smoothie image

Make and share this Pineapple, Mango and Banana Smoothie recipe from Food.com.

Provided by Luschka

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 3

2 bananas, peeled and roughly chopped
1 mango, peeled, stoned and roughly chopped
1/2 pineapple, peeled and chopped

Steps:

  • Blend until smooth and creamy.
  • Pour and enjoy!

PINEAPPLE MANGO BANANA FREEZER-PREP SMOOTHIE RECIPE BY TASTY



Pineapple Mango Banana Freezer-Prep Smoothie Recipe by Tasty image

Here's what you need: pineapple, mango, banana, milk

Provided by Merle O'Neal

Categories     Drinks

Yield 2 servings

Number Of Ingredients 4

1 cup pineapple, cubed
1 cup mango, cubed
1 banana, sliced
2 cups milk

Steps:

  • Mix fruits together in a plastic bag.
  • Seal bag and place in freezer for up to 6 months.
  • When ready, mix milk and fruit in a blender until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 301 calories, Carbohydrate 58 grams, Fat 5 grams, Fiber 5 grams, Protein 10 grams, Sugar 46 grams

MANGO PINEAPPLE BANANA SMOOTHIE (DAIRY FREE)



Mango Pineapple Banana Smoothie (Dairy Free) image

Make and share this Mango Pineapple Banana Smoothie (Dairy Free) recipe from Food.com.

Provided by galponetta

Categories     Smoothies

Time 7m

Yield 2 serving(s)

Number Of Ingredients 4

1 1/4 cups pineapple-orange-banana juice
2 1/2 cups frozen mixed tropical fruit (pineapple, mango in chunks)
1 medium banana
1 small mango

Steps:

  • Peel and chop up the banana.
  • For the mango, stand the on the small end, then cut down the mango along the side of the pit, once on each side. Then cut the fruit free from the peel. Use a spoon to scrape the remaining fruit and juice free from the pit.
  • Add juice to blender jar.
  • Add frozen fruit to blender jar.
  • Add fresh mango and banana to blender jar and put the lid on.
  • Blend about 1 minute or until smooth. If your blender has a smoothie or frozen drink pre-set, use that. If the smoothie is thicker than desired, add a bit more juice and blend for a few more second.
  • Pour into tall glasses and enjoy.

Nutrition Facts : Calories 133.2, Fat 0.7, SaturatedFat 0.2, Sodium 1.9, Carbohydrate 33.6, Fiber 3.7, Sugar 25.6, Protein 1.8

More about "mango pineapple banana smoothie dairy free recipes"

PINEAPPLE MANGO SMOOTHIES (NO SUGAR ADDED – DAIRY FREE OPTION)
2013-05-22 Ingredients. 1½ cups frozen mango chunks. 1½ cups frozen pineapple chunks. 1 cup orange juice. 2 cups plain yogurt or coconut milk. 1 teaspoon vanilla extract. Instructions. Place all ingredients into a blender or food processor together. Blend until smooth.
From heavenlyhomemakers.com


PINEAPPLE BANANA SMOOTHIE RECIPE (VEGAN, HIGH PROTEIN, DAIRY FREE)
2022-03-06 This Pineapple Banana Smoothie is a healthy & fresh breakfast drink - dairy free & high protein! Rise & shine with a big glass of tropical fruit, orange juice, and a few added ingredients to make this a filling breakfast or snack. This smoothie can be made with fresh or frozen fruit, and is great if you have ripe bananas you need to use.
From theherbeevore.com


8 FRUIT SMOOTHIE RECIPES WITHOUT BANANA | WHOLEFULLY
For Berry Blast Smoothie Without Banana: 1 1/2 cups frozen mixed berries. 3 pitted Medjool dates. 1 cup packed fresh baby spinach. 1 1/2 cup 1/2 cup unsweetened nut milk. Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, …
From wholefully.com


CREAMY PINEAPPLE BANANA SMOOTHIE {DAIRY-FREE & VEGAN}
2022-02-20 Add all of the ingredients to the blender. Blend for one minute or until smooth and creamy. Pour the finished smoothie into one large or two small glasses. Garnish with fresh pineapple wedges and banana slices, if desired. For an …
From worldofvegan.com


THE BEST VEGAN GREEN SMOOTHIE - LOVING IT VEGAN
2018-05-03 This is a summary of the process to go along with the process photos. Add all the ingredients to the blender jug starting with almond milk, then almond butter, maple syrup, frozen banana, baby spinach and finally mango and pineapple. Blend until very smooth. Pour immediately into glasses and serve.
From lovingitvegan.com


MANGO PINEAPPLE SMOOTHIE DAIRY FREE - THE EXPLORING FAMILY
Jan 16, 2016 - Easy Mango Pineapple Smoothie - this tasty dairy-free smoothie only requires 4 ingredients. Whip it up to get 2 servings of fruit in one delicious smoothie Whip it up to get 2 servings of fruit in one delicious smoothie
From pinterest.ca


MANGO PINEAPPLE GREEN SMOOTHIE | FARM TABLE RECIPES
2019-12-17 Blend until smooth, approximately two minutes or the smoothie setting on your blender. Notes. If the smoothie is too thick for your liking, add 1/4 cup of water. If it is too thin for your liking, you can add another tablespoon of coconut milk and/or ice and re-blend. Nutrition.
From farmtablerecipes.com


MANGO PINEAPPLE BANANA SMOOTHIE - THE PICKY EATER
2022-03-28 Perfect for a quick, delicious breakfast or snack, this banana mango pineapple smoothie is a healthy drink that's easy to make and ready in just 5 minutes! It's vegan, gluten free and kid-friendly too! Prep Time 5 mins. Total Time 5 mins. Course: Breakfast, Drinks, Snack, snacks. Cuisine: American.
From pickyeaterblog.com


DAIRY FREE MANGO SMOOTHIE (NO BANANA) - COOK NOURISH …
2022-01-25 First up, we’ll add almond milk, frozen fruit, maple syrup and spinach to the bowl of a blender. Process until smooth. We’ll turn it on and let it whirl away until smooth and creamy, adding extra almond milk if needed to get everything going. Finally, we’ll pour the mixture into a glass and enjoy immediately.
From cooknourishbliss.com


10 BEST BANANA PINEAPPLE MANGO SMOOTHIE RECIPES
2022-07-17 yogurt, mango, coconut milk, frozen banana, pineapple chunks and 2 more Pineapple Mango Smoothie Delight Healthy Little Peach frozen bananas, vanilla extract, shredded unsweetened coconut and 6 more
From yummly.com


PINEAPPLE MANGO SMOOTHIE | DAIRY FREE, SUMMER RECIPE
2020-09-10 Creamy, thick and with all the Summer feels, this healthy tropical Pineapple Mango Smoothie, is truly sunshine in a glass. Super easy to pull off; it’s made in under five minutes, and uses 100% whole foods, to create the perfect refreshing treat to cool you down! Vegan and 5 …
From vitamixsmoothies.com


SWEET MANGO BANANA PINEAPPLE SMOOTHIE - THAT GIRL …
2020-06-04 Papaya: To make the smoothie super exotic, throw in a cup of this. Strawberry: Add ½ a punnet of strawberries. Orange: Add a whole orange or swap this out for mango. Kale or Spinach: Grab a handful of curly kale or baby spinach for some green goodness.
From thatgirlcookshealthy.com


MANGO PINEAPPLE COCONUT MILK SMOOTHIE RECIPE – DAIRY-FREE …
2020-08-02 Directions. 1. To make the mango pineapple coconut milk smoothie: Add coconut milk, ice, pineapple, and mango to your blender. Add a few gratings of fresh lime zest, to taste. 2. Blend on high speed until smooth. Serve the mango pineapple coconut milk smoothie immediately. Enjoy!
From eatwell101.com


HEALTHY MANGO PINEAPPLE SMOOTHIE - SUBURBAN SIMPLICITY
2021-06-24 It’s quick to blend up in 5 minutes and is full of healthy ingredients like mango, almond milk, banana, and pineapple. Blend up this refreshing tropical drink today to enjoy a healthy and flavorful treat without the guilt! This dairy-free smoothie recipe is packed with island flavor thanks to the addition of fresh tropical fruit.
From suburbansimplicity.com


MANGO AND PINEAPPLE SMOOTHIE (DAIRY FREE, PALEO)
2021-09-01 Ingredients. 1 cup mango cubed, fresh or frozen. 1 cup pineapple cubed, fresh or frozen. 1 banana. 2 scoops collagen peptides. 2 cups coconut milk I like Trader Joe's. Add more milk if you like your smoothies thinner.
From alliannaskitchen.com


MANGO SMOOTHIE | EASY 3-INGREDIENTS (WITHOUT YOGURT)
2020-08-15 How to cut a pineapple. Cut off the crown, then the bottom so it sits flat on the cutting board. Cut away the peel on all sides. Cut lengthwise into four quarters and cut out the core from each quarter. Finally cut your pineapple into bite-sized chunks.
From livinghealthywithchocolate.com


BANANA MANGO SMOOTHIE (DAIRY FREE & VEGAN) - SAVORY NOTHINGS
2021-02-20 Here is a visual overview of the ingredients in the recipe. Scroll down to the printable recipe card at the bottom of this post for quantities! Ingredients for a Banana Mango Smoothie: Frozen mango chunks, banana, orange, lime juice and your (non-dairy) milk of …
From savorynothings.com


GUIDE TO DEHYDRATING MANGO WITH RECIPES
Dehydrating Mango. Place mango pieces or strips in a single layer directly on mesh sheets of dehydrator. Time & Temperature: Dehydrate mangoes at 135°F (57°C) until pliable, approximately 8–12 hours. Mangoes can be dried at a temperature as low as 115°F (46°C), but the drying time will increase substantially.
From backpackingchef.com


10 BEST DAIRY FREE MANGO SMOOTHIE RECIPES - YUMMLY
2022-06-22 banana, frozen mango, granola, mango, coconut flakes, pineapple chunks and 2 more Apricot Mango Smoothie Little Sugar Snaps vanilla extract, vanilla, ground cinnamon, lemon juice, apricots and 4 more
From yummly.com


MANGO PINEAPPLE SMOOTHIE – A COUPLE COOKS
Fresh mango and frozen pineapple. Frozen for both: it becomes very icy, but you can go off script and try this: just add more liquid to get it to blend. Fresh for both: if you try this, proceed with caution! Use a frozen banana and increase the ice to about 1 …
From acouplecooks.com


MANGO PINEAPPLE BANANA SMOOTHIE RECIPE - HEALTHY RECIPES 101
2022-04-13 Instructions. Add 2 cups ice, 8 oz pineapple, 10 oz mango, 6 oz banana, and 1 cup milk to a blender. Blend at high power mode until smooth and creamy. Pour into serving glasses. Garnish with mint leaves.
From healthyrecipes101.com


MANGO PINEAPPLE SMOOTHIE | EASY WHOLESOME
2020-01-28 Ingredients. 1/2 cup (120 ml) milk (make sure to use paleo / vegan milk, if desired - coconut milk or coconut yogurt is great) 1 large (150 grams) ripe banana. 1 cup (165 grams) mango chunks. 1/2 cup (80 grams) pineapple chunks. 2 teaspoons vanilla extract.
From fooddoodles.com


MANGO PINEAPPLE BANANA SMOOTHIE WITH COCONUT WATER!
2015-04-03 *1/2 frozen banana *3/4 cup frozen mango *1 pineapple core, or fresh pineapple (never throw out the pineapple core, always save it for smoothies.) *1 Coco Joy coconut water *1/2 cup ice *1 packet Stevia (optional) You could also add: raspberries, papaya or kiwi! This smoothie is gluten free, raw, dairy free, vegan, vegetarian, coconut free, and ...
From simplytaralynn.com


MANGO AND PINEAPPLE SMOOTHIE RECIPE - CATHY'S GLUTEN FREE
2021-10-14 Instructions. Combine the four ingredients in a blender jar. Process on high speed for 20 seconds, and it's done! Hint: At least one of your fruit ingredients should be frozen to keep your blended smoothie from becoming warm from the friction of the blender.
From cathysglutenfree.com


MANGO AND PINEAPPLE SMOOTHIE RECIPE (DAIRY FREE, HIGH PROTEIN)
2022-03-09 This smoothie is made with healthy fruits like mango, orange, and banana, and a healthy plant based protein to keep you satisfied until lunch. A tangy delicious smoothie ready in just 5 minutes. Use fresh or frozen mango (or pineapple!) for the perfect morning shake. I love a good fruit smoothie in the morning, especially one that is loaded ...
From theherbeevore.com


MANGO, PINEAPPLE, AND SPINACH SMOOTHIE - CRAVING CALIFORNIA
2021-02-09 Here’s everything you’ll need to make this mango, pineapple, and spinach smoothie: fresh baby spinach, frozen pineapple, and mango, banana, almond milk (or any milk you like), hemp seed, or protein powder. Ingredient Variations and Substitutions: Spinach: kale. Almond Milk: oat milk, flax milk, or any non-dairy milk.
From cravingcalifornia.com


MANGO PINEAPPLE SMOOTHIE {5 INGREDIENT SMOOTHIE
2022-03-24 Instructions. Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture. Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar.
From feelgoodfoodie.net


MANGO PINEAPPLE SMOOTHIE (3 WAYS) - HEALTHY TASTE OF LIFE
2022-03-11 Or buy bagged frozen pineapple. Step 2. Combine all the smoothie ingredients and blend until smooth: Throw all ingredients in the blender and blend until everything looks dissolved and smooth. If you’re making a smaller portion then use a smaller blender for smoothies and shakes rather than a regular large one. Step 3.
From healthytasteoflife.com


MANGO STRAWBERRY BANANA SMOOTHIE (EASY + DAIRY FREE)
2022-01-17 Instructions. Place all the ingredients into a blender and blend for 2 minutes or until smooth. 1 small Banana, 1 cup Mango, 1 cup Strawberries, 1 tablepsoon Peanut butter, ¾ cup Almond milk, 1 handful Baby spinach leaves, 1 Medjool date. …
From plantbasedfolk.com


MANGO PINEAPPLE SMOOTHIE (DAIRY FREE!) - LITTLE BITS OF...
2013-08-26 Mango Pineapple Smoothie (Dairy Free!) posted August 26, 2013 by Kelsey // 1. Summer is slowly slipping away, but the heat seems to just finally be hitting so-cal. Smoothies are the best way to have some delicious fruit and cool you down as well. I love creamy smoothies but I try to stay away from dairy. Adding almond milk to some frozen mango ...
From littlebitsof.com


DAIRY-FREE BANANA MANGO SMOOTHIE - A DAY IN CANDILAND
2022-05-10 A Dairy-free banana mango smoothie is a delicious way to start your day. It also includes the superfood chia seed. They’re full of potassium and provide you with an energizing burst that will last all morning. Enjoy all our best smoothie recipes here.
From adayincandiland.com


MANGO PINEAPPLE SMOOTHIE RECIPE. DAIRY-FREE
2019-04-23 Read more: Spinach Smoothie -Healthy vegan. What you need for the mango pineapple smoothie. 1 ripe mango chopped in chunks. ⅔ Cup clean water. 1 Ripe banana fresh or frozen. ¼ cup ice. 1 cup frozen or fresh Pineapple. How to prepare. Peel and slice your pineapple and mango into chunks. Place them in a blender and combine the bananas, water ...
From myplantpowerplate.com


DAIRY FREE MANGO PINEAPPLE SMOOTHIE - BATTER UP WITH SUJATA
2018-07-25 Dairy free mango pineapple smoothie. A delicious refreshing chilled and filling smoothie for your breakfast. Its dairy free. Used coconut milk in it. Mixed taste of mango pineapple, coconut milk and a dash of cinnamon made this smoothie super yummy. A perfect drink for fasting days. And its just three ingredients smoothie. If you don't…
From batterupwithsujata.com


MANGO BANANA SMOOTHIE | DAIRY FREE - OUR NOURISHING TABLE
2021-09-02 Instructions. Add the mango, banana, chia seeds, buckwheat groats, tahini and coconut beverage to a blender. 1 ½ cups mango, 1 ½ cups banana, 1 tablespoon chia seeds, 2 tablespoon buckwheat groats, 1 tablespoon tahini, 2 cups coconut beverage. Pulse on and off for 30 seconds and then blend on high until smooth and creamy (approximately 1 minute).
From ournourishingtable.com


DAIRY-FREE MANGO SMOOTHIE - THREE LITTLE CHICKPEAS
2021-08-04 1 cup of mango can be substituted with 1 cup pineapple, which helps with sweetness. Spinach can be substituted with kale, de-stem the kale, and tear it into bite-size pieces before adding to the smoothie. The water can be substituted with dairy-free milk, which will make it creamier.
From threelittlechickpeas.com


PINEAPPLE MANGO BANANA SMOOTHIE RECIPE - COOKING WITH RUTHIE
2022-07-02 Ingredients. 10 ounces unsweetened coconut milk or low fat milk 1 cup frozen banana chunks, approx 1 banana 1/2 cup fresh pineapple chunks
From cookingwithruthie.com


PINEAPPLE MANGO SMOOTHIE (PALEO/ DAIRY FREE/ REFINED SUGAR …
2015-04-08 Pineapple Mango Smoothie (Paleo/ Dairy Free/ Refined Sugar Free/ Vegan) 1 c. pineapple chunks. 1 c. mango chunks . 1 c.spinach (shh, don’t tell my hubby) 1 Tbsp. coconut oil. 1/4 c. hemp hearts. 1 c. unsweetened coconut milk (or desired milk alternative) 1/4 c. ground flax or chia. 1/2 c ice cubes ( or 1/3 c. water if any fruit is frozen) Place all the ingredients into …
From sandisallergyfreerecipes.net


MANGO PINEAPPLE SMOOTHIE DAIRY FREE - THE EXPLORING FAMILY
2015-08-13 This mango pineapple smoothie is also dairy and lactose-free, but still full of nutrients from the fruit and calcium, vitamins and protein from the So Good Soy Beverage. It also comes in vanilla and chocolate if you want to change things up a bit. Smoothies are so easy to make, and the flavour combinations are endless.
From theexploringfamily.com


23 BEST DAIRY-FREE SMOOTHIES - INSANELY GOOD RECIPES
2022-03-10 It’s dairy-free, sugar-free, and oh-so-good. 21. Apple Banana Smoothie. One sip of this apple banana smoothie, and you’ll be energized for the day. It’s a sweet, spiced smoothie that contains no added sugar. It’s hearty, filling, and makes a mean breakfast for busy mornings on the go. 22.
From insanelygoodrecipes.com


CREAMY MANGO PINEAPPLE SMOOTHIE - THE OREGON DIETITIAN
2022-07-21 This is what I personally paid to make this recipe: 1 cup fresh mango: $0.78. 1 ½ cup frozen pineapple: $1.48. ⅓ cup coconut milk: $0.44. ⅔ cup unsweetened almond milk: $0.27. 1 tbsp sweetener (I used coconut sugar): $0.12. 1 tsp coconut extract: $0.66. The total comes out to be around $3.75!
From theoregondietitian.com


MANGO PINEAPPLE POPSICLES - CLEAN EATING KITCHEN
2022-07-09 If you want a creamy popsicle, you can add 1/2 cup of full-fat coconut milk to the blender. Feel free to make other substitutions with other types of frozen fruit and berries. For fruit that is not naturally sweet (like acai or raspberries), add 1-4 tablespoons of maple syrup to the blender. Prep Time: 5 minutes.
From cleaneatingkitchen.com


Related Search