PINEAPPLE MANGO SMOOTHIE
Tropical mango pineapple coconut smoothie made with three simple ingredients for a creamy texture that tastes like your favorite piña colada. You'll love this vegan smoothie recipe for breakfast or an afternoon snack. Options to turn this tropical smoothie into a delicious, healthy cocktail included!
Provided by Monique of AmbitiousKitchen.com
Categories Breakfast Dairy Free Gluten Free Grain Free Snack Vegan
Time 5m
Number Of Ingredients 3
Steps:
- In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more coconut milk to thin the smoothie. Makes 1 smoothie.
Nutrition Facts : ServingSize 1 smoothie, Calories 336 kcal, Fat 17.6 g, SaturatedFat 15.2 g, Sugar 25.5 g, Carbohydrate 39.2 g, Fiber 3.4 g, Protein 1.4 g
MANGO PINEAPPLE SMOOTHIE
This mango pineapple smoothie is creamy and full of tropical flavor! It's a healthy fruit smoothie that's great for snacks or breakfast.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender in the order listed, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary, and adding a bit more liquid if necessary.
- Taste and if necessary, add a drizzle of maple syrup depending on the ripeness of your pineapple (you likely will not need it). Serve immediately or store in a covered jar in the refrigerator for 1 day.
Nutrition Facts : Calories 254 calories, Sugar 36.6 g, Sodium 55.7 mg, Fat 4.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 47.9 g, Fiber 4.6 g, Protein 10.5 g, Cholesterol 10.5 mg
MANGO-PINEAPPLE SMOOTHIE
I invented this one day when I had leftover mango and pineapple juice. A spoonful of cream of coconut added the sweetness and special flavor with a tropical flare. You may use frozen pineapple juice ice cubes instead for more of a slush drink (about 8 pineapple ice cubes). Enjoy!
Provided by STARFLOWER
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.
Nutrition Facts : Calories 178.3 calories, Carbohydrate 35.7 g, Cholesterol 3.7 mg, Fat 2.7 g, Fiber 1.4 g, Protein 4.7 g, SaturatedFat 1.9 g, Sodium 60.6 mg, Sugar 31.2 g
MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE
Steps:
- Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.
- Aloha!
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