Mango Raita Recipes

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MANGO RAITA



Mango Raita image

Sweet yogurt raita made with ripe sweet mangoes.

Provided by Dassana Amit

Categories     Side Dish

Time 20m

Number Of Ingredients 8

2 cups yogurt ((curd) or 500 ml curd)
2 tablespoon sugar (- optional)
2 ripe mangoes, (diced)
1 teaspoon mustard seeds ((rai))
2 dried red chilies
¼ teaspoon fenugreek seeds ((methi dana))
1 tablespoon ghee or oil
few chopped coriander leaves for garnish, ((optional))

Steps:

  • In a bowl, take 2 cups yogurt (dahi or curd) and 2 tablespoons sugar.
  • Mix with a wired whisk or with a spoon till the sugar dissolves.
  • The yogurt should look smooth and creamy.
  • Then add the chopped mangoes.
  • Gently stir the mangoes in the yogurt.
  • Heat 1 tablespoon ghee or oil in a small frying pan. Add 1 teaspoon mustard seeds.
  • Fry the mustard seeds till they crackle.
  • Add 2 dried red chilies and ¼ teaspoon fenugreek seeds.
  • Fry them till dried red chilies change color
  • Pour this spiced tadka on the yogurt mixture.
  • Stir and mix well.
  • If you do not like the mustard seeds or fenugreek seeds to be seen in the Mango Raita, then strain the ghee and discard the seeds. Stir the ghee into the raita mixture.
  • Garnish the Mango Raita with coriander leaves.
  • For the garnish, you can also use diced mangoes and top it in the center of the Mango Raita as I have done.
  • Serve the Mango Raita chilled or at room temperature.

Nutrition Facts : Calories 276 kcal, Carbohydrate 39 g, Protein 8 g, Fat 11 g, SaturatedFat 7 g, Cholesterol 34 mg, Sodium 80 mg, Fiber 3 g, Sugar 36 g, UnsaturatedFat 4 g, ServingSize 1 serving

RAW MANGO RAITA RECIPE



Raw Mango Raita Recipe image

Raw Mango Raita Recipe is an excellent way to make the most of the last of the mangoes as this wonderful season has almost come to a close. This raita is refreshing, cool and tasty, and goes equally well with rotis as well as rice dishes. The Raw Mango Raita makes a great accompaniment along with Mixed Rice Dishes and biryanis as well. Raw mangoes are sour in taste. When added with curd the raita becomes refrengly tangy and tastes wonderful. The red chilli powder and the tadka added to the mango raita balances and compliments the tangy flavours wonderfully. Serve Raw Mango Raita Recipe with Spicy Paneer Pulao With Vegetables for a tasty lunch. If you like this recipe, you can also try other Raita recipes such as Boondi Raita Recipe Tomato Onion Cucumber Raita Recipe Lauki Raita Recipe

Provided by Monika Manchanda

Time 30m

Yield Makes: 2 Servings

Number Of Ingredients 9

1 Mango (Ripe) , raw
1-1/2 cup Curd (Dahi / Yogurt)
Salt , to taste
1/2 teaspoon Red Chilli powder
1/2 teaspoon Cumin powder (Jeera)
1/2 teaspoon Mustard seeds (Rai/ Kadugu)
2 sprig Curry leaves
pinch Asafoetida (hing)
1 teaspoon Oil

Steps:

  • To begin making the Raw Mango Raita Recipe, prepare the mango by washing and peeling it. Grate the raw mango finely and set it aside.
  • Whisk the yogurt until it is smooth. Next add the grated raw mango, salt, chilli powder and roasted cumin powder to the curd and mix well to combine. Check the salt and seasoning and adjust to suit your taste.
  • Set the raita aside while you prepare the seasoning.
  • Heat the oil in a small tadka pan. When it is warm, add the asafoetida and saute for a few seconds. Add mustard seeds and allow them to crackle. Gently add in the curry leaves and allow them to crackle. Once done turn off the heat.
  • Pour the mixture over the Raw Mango Raita, stir and serve.
  • Serve Raw Mango Raita Recipe with Spicy Paneer Pulao With Vegetables for a tasty lunch.

MANGO RAITA



Mango Raita image

This sauce is wonderful with any East Indian meal. If you have lovely hot curry it helps put out the fire. You may also substitute an apple or a peach for the mango

Provided by Bergy

Categories     Fruit

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

1 ripe mango
1 cup low-fat plain yogurt
1 teaspoon garam masala
lite olive oil

Steps:

  • Peel the Mango and dice into 1/2 inch cubes (work over a bowl so you do not lose any juice).
  • Stir in Yogurt.
  • Transfer to a serving bowl, sprinkle with the Garam Masala and a very few drops of oil.
  • Serve.

MANGO TOMATO RAITA



Mango Tomato Raita image

Provided by Food Network

Yield Makes 2 cups

Number Of Ingredients 8

2 ripe mangoes (about 12 ounces each)
3 ripe plum tomatoes, seeded and cut into 1/4-inch dice
1/4 cup finely chopped red onion
1 teaspoon finely chopped jalapeno chili (seeds and ribs removed)
2 cups nonfat plain yogurt
1/2 teaspoon sweet garam masala (store-bought or homemade)
Salt, to taste
2 tablespoons chopped fresh cilantro leaves

Steps:

  • Peel the mangoes and cut the flesh off the pit, cut flesh into 1/4-inch dice. Place in a bowl with the tomatoes, onion and jalapeno and gently mix.
  • In a separate bowl, mix the yogurt and garam masala. Fold the yogurt into the fruit, season with the salt, and gently fold in the cilantro.
  • Cover and refrigerate at least 1 hour, but no longer than 2. Stir well before serving.

MANGO RAITA



Mango Raita image

Categories     Condiment/Spread     Sauce     Dairy     Fruit     No-Cook     Vegetarian     Yogurt     Mango     Cucumber     Bon Appétit

Yield Makes about 2 cups

Number Of Ingredients 5

1/4 English hothouse cucumber, diced (about 1 cup)
1 mango, peeled, diced (about 1 cup)
1/4 cup plain yogurt
2 tablespoons thinly sliced fresh mint leaves
2 teaspoons honey

Steps:

  • Toss all ingredients in medium bowl to combine. (Raita can be prepared 1 day ahead. Cover and refrigerate.)

ONION & BUTTERNUT BHAJIS WITH ROTIS, MANGO RAITA & MINT SALAD



Onion & butternut bhajis with rotis, mango raita & mint salad image

Have a go at making your own Indian starter - these vegetarian flatbreads come with a fruity yogurt sauce

Provided by Sarah Cook

Categories     Dinner, Starter

Time 1h5m

Yield Makes about 20 bhajis or 10 wraps

Number Of Ingredients 16

10 rotis , sprinkled with water, wrapped in baking parchment and warmed in a low oven (or following pack instructions)
3 Little Gem lettuces , shredded
¼ cucumber , thinly sliced
small bunch mint , leaves picked
½ lemon
3 tbsp korma paste
200g chickpea flour or plain flour
1 tsp baking powder
1 tbsp garam masala
1 tsp turmeric
2 medium onions , finely sliced
250g butternut squash , peeled and coarsely grated
vegetable oil , for frying
250g natural yogurt
85g mango chutney
1 tsp toasted cumin seed

Steps:

  • For the bhajis, mix the korma paste with 250ml cold water. Mix the flour, baking powder and spices in a large bowl, then pour in the water and mix to a thick batter. Stir in the onions and butternut squash.
  • Mix the raita ingredients, warm the rotis and toss together the lettuce, cucumber and mint leaves - dress with some lemon juice.
  • Heat about 5cm of oil in a big wok or deep pan. Add a drop of the batter - when it rises to the surface, bubbling and browning, then the oil is hot enough.
  • Add heaped tbsps of the bhaji mixture to the oil, a few at a time, and cook for a few mins, turning occasionally, until evenly browned and crispy - this should take about 5-6 mins. Lift out onto kitchen paper, sprinkle with a little salt and keep warm in a low oven while you cook the rest.
  • Assemble rotis with a few bhajis, a handful of mint salad and a dollop of mango raita, then roll up and eat.

Nutrition Facts : Calories 328 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.7 milligram of sodium

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