Mango Yogurt Smoothie Recipes
MANGO-YOGURT-WHITE RUM SMOOTHIE
Steps:
- Combine mango, yogurt, nectar, rum and a few cups of crushed ice in a blender and blend until smooth and frothy. Sweeten with simple syrup, if needed. Divide among 4 glasses and serve.
FRESH MANGO SMOOTHIE WITH YOGURT
Steps:
- Gather the ingredients.
- Place the diced mango, yogurt, and ice in a blender.
- Blend or process until smooth.
- If the smoothie is too thick, add a little milk or water and blend again.
- Serve immediately. Enjoy.
Nutrition Facts : Calories 113 kcal, Carbohydrate 21 g, Cholesterol 2 mg, Fiber 1 g, Protein 7 g, SaturatedFat 0 g, Sodium 90 mg, Sugar 20 g, Fat 1 g, ServingSize 2 cups (2 servings), UnsaturatedFat 0 g
MANGO AND YOGURT SMOOTHIE
If this fruit combination isn't your speed, try Tropical Blueberry, Hearty Fruit and Oat, or Green Ginger-Peach.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Toss into blender.
Nutrition Facts : Calories 303 g, Fat 2 g, Fiber 5 g, Protein 12 g, SaturatedFat 1 g
MANGO-STRAWBERRY SMOOTHIE WITH YOGURT
A quick and simple mango strawberry smoothie. Great for an after-workout snack or just to enjoy on a hot day!
Provided by EddieDare
Categories Drinks Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine mango, strawberries, and apple juice in a blender. Place ice over the fruit and pour in yogurt. Blend on high speed until smooth. Pour into a glass.
Nutrition Facts : Calories 230.8 calories, Carbohydrate 56.1 g, Cholesterol 1 mg, Fat 0.7 g, Fiber 5.4 g, Protein 4.5 g, SaturatedFat 0.2 g, Sodium 49.3 mg, Sugar 46.9 g
STRAWBERRY, MANGO, AND YOGURT SMOOTHIE
This healthy and refreshing smoothie is made with only four ingredients-apple juice, low-fat yogurt, strawberries, and mango chunks. You can use fresh or frozen fruit in this smoothie and substitute orange juice for the apple.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients and puree until smooth.
Nutrition Facts : Calories 292 g, Fat 2 g, Fiber 5 g, Protein 8 g
EASY MANGO BANANA SMOOTHIE
As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Here is a great one!
Provided by babysitter5
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Blend mangos, banana, vanilla yogurt, and milk in a blender until smooth.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 24.4 g, Cholesterol 7.9 mg, Fat 2.2 g, Fiber 1.4 g, Protein 5.5 g, SaturatedFat 1.3 g, Sodium 66.5 mg, Sugar 20.5 g
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