CEDAR PLANKED SALMON WITH MAPLE GLAZE AND MUSTARD MASHED POTATOES
Plank cooking is a Native American technique that imparts a subtle smoky flavor to fish, meat, poultry, and vegetables. It is recommended to use a plank of untreated Western red cedar made specifically for cooking purposes.
Categories Fish Garlic Ginger Onion Roast Dinner Lemon Seafood Salmon Healthy Maple Syrup Soy Sauce Simmer Gourmet Pescatarian Dairy Free Peanut Free Tree Nut Free
Yield Serves 6
Number Of Ingredients 10
Steps:
- In a small heavy saucepan simmer maple syrup, gingerroot, 3 tablespoons lemon juice, soy sauce, garlic, and salt and pepper to taste until reduced to about 1 cup, about 30 minutes, and let cool. (Maple glaze may be made 2 days ahead and chilled, covered. Bring maple glaze to room temperature before proceeding.)
- Preheat oven to 350° F. If using cedar plank, lightly oil and heat in middle of oven 15 minutes; or lightly oil a shallow baking pan large enough to hold salmon.
- Arrange scallion greens in one layer on plank or in baking pan to form a bed for fish.
- In another small saucepan heat half of glaze over low heat until heated through to use as a sauce. Stir in remaining tablespoon lemon juice. Remove pan from heat and keep sauce warm, covered.
- Put salmon, skin side down, on scallion greens and brush with remaining glaze. Season salmon with salt and pepper and roast in middle of oven until just cooked through, about 20 minutes if using baking pan or about 35 if using plank.
- Cut salmon crosswise into 6 pieces. On each of 6 plates arrange salmon and scallion greens on a bed of mashed potatoes. Drizzle salmon with warm sauce.
MAPLE PLANKED SALMON WITH SPICE RUB
From the Sautee Cedar Company (producer of Cedar, Maple and Alderwood grilling planks). You will need 1 15-inch maple plank that has been soaked in water for at least one hour. (Soaking time is not included in the recipe.)
Provided by Ms B.
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine first five ingredients in a small bowl.
- Sprinkle fish with salt and rub with the spice mixture.
- Heat grill to 350 to 400 degrees.
- Place soaked plank on hot grill and close lid.
- Flip plank over after 3 minutes and continue to heat for 3 more.
- When light smoke develops place salmon fillets on hot plank, close lid, and cook for 10-15 minutes or until medium rare (or desired doneness).
- Drizzle fish with maple syrup and serve.
- Remember salmon will continue to cook after removing the plank from the grill.
Nutrition Facts : Calories 214.2, Fat 6.2, SaturatedFat 1, Cholesterol 87.5, Sodium 999.3, Carbohydrate 4.2, Fiber 0.9, Sugar 2.8, Protein 33.9
MAPLE MUSTARD SALMON RECIPE BY TASTY
Here's what you need: unsalted butter, French's spicy brown mustard, maple syrup, apple cider vinegar, orange juice, kosher salt, paprika, salmon, olive oil, salt, peach, avocado, fresh cilantro leaves, jalapeño, lime, salt
Provided by Tayo Ola
Categories Dinner
Yield 2 servings
Number Of Ingredients 16
Steps:
- Place butter, French's Spicy Brown Mustard, maple syrup, apple cider vinegar, orange juice, ½ teaspoon salt, and paprika in a small pot. Heat over low heat and whisk until butter has fully melted and the sauce starts to simmer. Continue simmering for a few minutes until sauce reduces to a glaze. Remove from heat and set aside.
- Rub salmon with olive oil and sprinkle evenly with 1 teaspoon salt. Drizzle with a bit of the glaze.
- Heat an oiled grill pan (or heat up a grill) over high heat. When hot, place the salmon flesh-side down into the pan. Cook until the salmon has clear grill marks, then carefully flip to cook on the other side. Brush with more glaze. Once salmon is cooked to your liking, remove from pan.
- For salsa, lightly toss peach, avocado, jalapeño, cilantro, lime juice, and pinch of salt in bowl.
- Top the salmon fillets with the peach-avocado salsa and serve immediately.
- Enjoy!
Nutrition Facts : Calories 741 calories, Carbohydrate 25 grams, Fat 49 grams, Fiber 5 grams, Protein 47 grams, Sugar 15 grams
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