Maple Roasted Brussel Sprouts And Apples Recipes
MAPLE ROASTED BRUSSEL SPROUTS AND APPLES
This delectable vegan & gluten free recipe for Maple Roasted Brussel Sprouts & Apples is the perfect side dish for Thanksgiving or Christmas!
Provided by Whitney Bond
Categories Side Dish
Time 35m
Number Of Ingredients 7
Steps:
- Preheat the oven to 400°F.
- Toss the brussels sprouts, olive oil, salt, pepper, apples, apple cider and maple syrup together in a large bowl.
- Spread the sprouts out in a single layer on a baking sheet.
- Bake for 25-30 minutes, stirring halfway through.
Nutrition Facts : Calories 146 kcal, Carbohydrate 27 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Sodium 315 mg, Fiber 4 g, Sugar 19 g, ServingSize 1 serving
MAPLE-ROASTED BRUSSELS SPROUTS WITH APPLES AND CRANBERRIES
Always a hit and much-requested recipe. I suggest you double the recipe 'cause everyone loves it! Have made a day ahead and marinated in fridge. Have found it best to add the apples, cranberries, and walnuts in the last 5 to 7 minutes.
Provided by JulieA
Categories Side Dish Vegetables Brussels Sprouts
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine Brussels sprouts and apple in a large bowl. Whisk together olive oil, maple syrup, and balsamic vinegar in a small bowl and pour over Brussels sprouts-apple mixture. Toss until well combined and distribute in one layer on a baking sheet. Season with salt and pepper.
- Roast in the preheated oven until Brussels sprouts are tender and browned, 10 to 15 minutes, turning them after about 6 minutes. Toss with cranberries and walnuts.
Nutrition Facts : Calories 194.4 calories, Carbohydrate 20.8 g, Fat 12.5 g, Fiber 4.1 g, Protein 3.4 g, SaturatedFat 1.6 g, Sodium 46.6 mg, Sugar 13 g
ROASTED BRUSSELS SPROUTS WITH BACON AND APPLES
Oven-roasted Brussels sprouts, apples, and bits of bacon are glazed in an herby maple seasoning in this easy side dish that works alongside any main.
Provided by LaBurd
Time 50m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Mix Brussels sprouts, apples, oil, bacon, maple syrup, pepper, salt, thyme, marjoram, rosemary, lavender, fennel, and oregano together in a large bowl. Spread in an even layer on a baking sheet.
- Roast in the preheated oven until Brussels sprouts are tender and bacon is crisp, 30 to 35 minutes.
Nutrition Facts : Calories 176.1 calories, Carbohydrate 19 g, Cholesterol 5.2 mg, Fat 10.7 g, Fiber 5.3 g, Protein 4.9 g, SaturatedFat 1.4 g, Sodium 154.4 mg, Sugar 9.7 g
MAPLE ROASTED BRUSSELS SPROUTS WITH BACON
Who knew Brussels sprouts could ever taste this good! Caramelized and crispy, these sprouts gain a nutty flavor from the roasting process.
Provided by stefychefy
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 55m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place Brussels sprouts in a single layer in a baking dish. Drizzle with olive oil and maple syrup; toss to coat. Sprinkle with bacon; season with salt and black pepper.
- Roast in the preheated oven until bacon is crispy and Brussels sprouts are caramelized, 45 minutes, stirring halfway through.
Nutrition Facts : Calories 175.3 calories, Carbohydrate 13.6 g, Cholesterol 6.6 mg, Fat 12.1 g, Fiber 2.9 g, Protein 4.8 g, SaturatedFat 2.2 g, Sodium 352.2 mg, Sugar 7.6 g
ROASTED APPLES AND BRUSSELS SPROUTS
Apple, onion, and Brussels sprouts are roasted together with a hint of lemon. My wife and I can go through an entire tray of these by ourselves. Yummo!
Provided by Jacob French
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Arrange frozen Brussels sprouts in a single layer on a rimmed baking sheet; sprinkle apple and onion pieces evenly around the baking sheet. Drizzle the sprouts, apples, and onions with olive oil; sprinkle with salt, black pepper, and garlic powder. Toss the mixture gently to coat.
- Roast in the preheated oven until sprouts are hot and fragrant, about 20 minutes. Sprinkle with lemon zest, and squeeze juice from zested lemon over the sprouts to serve.
Nutrition Facts : Calories 87.9 calories, Carbohydrate 12.1 g, Fat 4.6 g, Fiber 2.2 g, Protein 0.8 g, SaturatedFat 0.7 g, Sodium 28.6 mg, Sugar 7.2 g
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OVEN ROASTED BRUSSELS SPROUTS WITH APPLES
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Reviews 3Cuisine American, VeganRatings 13Category Side Dish
- On a parchment paper lined baking sheet, toss Brussels sprouts and apples with 3/4 teaspoon oil and a pinch of salt. Lay them evenly across the baking sheet, being careful not to overcrowd.
- Roast the sprouts and apples for 20 minutes, stopping once to flip. Don't flip the sprouts until they are nicely brown on one side. (Brussels sprouts can vary in size and cooking time. They are done when they can easily be pierced with a fork. If necessary, roast for 5 to 10 minutes more.)
- While the sprouts are roasting, put remaining 1/2 teaspoon oil in a non-stick skillet and bring to a medium high heat.
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- Cut the brussels sprouts in half. Add the brussels sprouts, onions and apples together onto a silpat lined or foil greased baking sheet.
- Mix the olive oil, maple syrup, salt and pepper together then drizzle over brussels sprouts mixture. Stir until everything is thoroughly coated (you can use your hands if you want).
- Turn all of the Brussels sprouts halves with the cut side down. This ensures that they get beautifully caramelised. Add some thyme sprigs to the baking sheets on top of or around the vegetables.
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