Maple Whipped Butternut Squash Great Option For A Thanksgiving Side Recipes

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MAPLE CINNAMON WHIPPED BUTTERNUT SQUASH



Maple Cinnamon Whipped Butternut Squash image

This Maple Cinnamon Whipped Butternut Squash is absolutely perfect as a side for Thanksgiving, but it's so good, it will totally make you want to give thanks year round!

Provided by Sonia! The Healthy Foodie

Categories     Side Dish

Time 1h20m

Number Of Ingredients 15

1 large butternut squash (about 3lb)
3-4 tbsp extra-virgin olive oil
Generous sprinkle of salt and pepper
About 1/4 cup water
2 tbsp ghee
2 tbsp pure maple syrup
1 tbsp lime juice
1/4 tsp salt
1/4 tsp ground white pepper
1/4 tsp ground cinnamon
1/8 tsp ground nutmeg
3/4 cups pecans (chopped )
2 tbsp ghee
2 tbsp pure maple syrup
Sprinkle of ground cinnamon

Steps:

  • Preheat the oven to 375°F
  • Cut the butternut squash in half and scoop out the guts and seeds with a spoon; place both halves in a broiler pan and drizzle them with a generous amount of extra-virgin olive oil, then sprinkle liberally with salt and pepper.
  • Turn the squash flesh side down and pour about 1/4 cup of water in the bottom of the pan.
  • Bake in the oven, uncovered, for about 40-45 minutes, until the squash becomes really soft and can easily be pierced with the tip of a sharp knife. (see this post for step-by-step instructions with pictures)
  • When the squash is fully cooked, remove it from the oven (don't turn it off, you'll need to use it again later) and allow it to cool for a few minutes until you can safely handle it.
  • Carefully scoop the hot flesh out with a large spoon and put that flesh in a large mixing bowl, then add
  • the ghee, maple syrup, lime juice, salt, white pepper, cinnamon and nutmeg.
  • Beat with a hand-held mixer, starting on low and increasing the speed slowly, until the squash is reduced to a puree.
  • Transfer the whipped squash to a ceramic baking dish and spread evenly, then sprinkle the chopped pecans across the top. Next, drop little dollops of ghee all over the top and drizzle a couple of tablespoons of pure maple syrup.
  • Return to the oven for 20 to 25 minutes, until the pecans get golden brown and the dish starts bubbling around the sides.
  • Remove from oven, allow to rest for at least 10 minutes and then dust with a little bit of ground cinnamon before serving.

Nutrition Facts : Calories 333 kcal, Carbohydrate 37 g, Protein 3 g, Fat 21 g, SaturatedFat 7 g, Cholesterol 25 mg, Sodium 107 mg, Fiber 5 g, Sugar 13 g, ServingSize 1 serving

MAPLE GLAZED BUTTERNUT SQUASH



Maple Glazed Butternut Squash image

Tender slices of butternut squash are topped with a maple and rum glaze creating a colorful and rich side dish for the Thanksgiving table.

Provided by Alli Shircliff

Categories     Side Dish     Vegetables     Squash

Time 30m

Yield 4

Number Of Ingredients 5

1 butternut squash - peeled, seeded, quartered, and cut into 1/2-inch slices
⅔ cup water
¼ cup maple syrup
¼ cup dark rum
¼ teaspoon ground nutmeg

Steps:

  • Combine butternut squash, water, maple syrup, rum, and nutmeg in a saucepan; bring to a boil. Reduce heat and simmer, stirring occasionally, until squash is tender, about 15 minutes.
  • Remove butternut squash from saucepan using a slotted spoon and transfer to a serving dish, reserving liquid in the saucepan. Continue simmering liquid until reduced and thickened, 5 to 10 minutes; pour over butternut squash.

Nutrition Facts : Calories 201.3 calories, Carbohydrate 43.2 g, Fat 0.4 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 0.1 g, Sodium 13.3 mg, Sugar 17.4 g

BUTTERNUT SQUASH WITH MAPLE BUTTER



Butternut Squash with Maple Butter image

This is a simple way to enjoy and enhance the squash's inherent sweetness.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Time 1h5m

Number Of Ingredients 4

1 medium (unpeeled) butternut squash
1 tablespoon butter
2 teaspoons pure maple syrup
coarse salt and ground pepper

Steps:

  • Preheat oven to 425 degrees. Halve butternut squash lengthwise; scoop out seeds. Place cut sides up in a roasting pan (to help it sit level, slice a thin strip from skin sides). Fill each cavity with butter and pure maple syrup; season with coarse salt and ground pepper. Roast until fork-tender, 45 minutes to 1 hour.
  • Halve squash again lengthwise; spoon butter mixture from pan over tops (skins are edible).

Nutrition Facts : Calories 153 g, Fat 6 g, Fiber 7 g, Protein 2 g

MAPLE BUTTERNUT SQUASH BAKE



Maple Butternut Squash Bake image

Maple syrup and granola are the perfect complement to sweet butternut squash in this easy side dish.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 1h10m

Yield 6

Number Of Ingredients 9

1 medium butternut squash, peeled, seeded and cut into 1-inch pieces (5 to 6 cups)
1/4 cup real maple syrup
2 tablespoons butter, softened
2 tablespoons milk
1/4 teaspoon salt
1 1/2 to 2 cups Cascadian Farm™ organic maple brown sugar granola (from 17-oz box), crushed
1/3 cup packed brown sugar
1/3 cup chopped pecans
2 tablespoons butter, melted

Steps:

  • Heat oven to 350°F. Spray 2-quart casserole with cooking spray.
  • In 4-quart saucepan or Dutch oven, place squash and enough water to cover. Heat to boiling; reduce heat to medium-low. Cook uncovered 15 to 20 minutes or until tender; drain. Stir in syrup, softened butter, milk and salt. Mash with potato masher or electric mixer until smooth. Spoon mixture into casserole.
  • In medium bowl, mix granola, brown sugar, pecans and melted butter. Sprinkle over squash mixture.
  • Bake uncovered 25 to 30 minutes or until thoroughly heated and topping is golden brown.

Nutrition Facts : Calories 360, Carbohydrate 58 g, Fat 3, Fiber 5 g, Protein 5 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 260 mg

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