MAPLE CINNAMON WHIPPED BUTTERNUT SQUASH
This Maple Cinnamon Whipped Butternut Squash is absolutely perfect as a side for Thanksgiving, but it's so good, it will totally make you want to give thanks year round!
Provided by Sonia! The Healthy Foodie
Categories Side Dish
Time 1h20m
Number Of Ingredients 15
Steps:
- Preheat the oven to 375°F
- Cut the butternut squash in half and scoop out the guts and seeds with a spoon; place both halves in a broiler pan and drizzle them with a generous amount of extra-virgin olive oil, then sprinkle liberally with salt and pepper.
- Turn the squash flesh side down and pour about 1/4 cup of water in the bottom of the pan.
- Bake in the oven, uncovered, for about 40-45 minutes, until the squash becomes really soft and can easily be pierced with the tip of a sharp knife. (see this post for step-by-step instructions with pictures)
- When the squash is fully cooked, remove it from the oven (don't turn it off, you'll need to use it again later) and allow it to cool for a few minutes until you can safely handle it.
- Carefully scoop the hot flesh out with a large spoon and put that flesh in a large mixing bowl, then add
- the ghee, maple syrup, lime juice, salt, white pepper, cinnamon and nutmeg.
- Beat with a hand-held mixer, starting on low and increasing the speed slowly, until the squash is reduced to a puree.
- Transfer the whipped squash to a ceramic baking dish and spread evenly, then sprinkle the chopped pecans across the top. Next, drop little dollops of ghee all over the top and drizzle a couple of tablespoons of pure maple syrup.
- Return to the oven for 20 to 25 minutes, until the pecans get golden brown and the dish starts bubbling around the sides.
- Remove from oven, allow to rest for at least 10 minutes and then dust with a little bit of ground cinnamon before serving.
Nutrition Facts : Calories 333 kcal, Carbohydrate 37 g, Protein 3 g, Fat 21 g, SaturatedFat 7 g, Cholesterol 25 mg, Sodium 107 mg, Fiber 5 g, Sugar 13 g, ServingSize 1 serving
MAPLE GLAZED BUTTERNUT SQUASH
Tender slices of butternut squash are topped with a maple and rum glaze creating a colorful and rich side dish for the Thanksgiving table.
Provided by Alli Shircliff
Categories Side Dish Vegetables Squash
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Combine butternut squash, water, maple syrup, rum, and nutmeg in a saucepan; bring to a boil. Reduce heat and simmer, stirring occasionally, until squash is tender, about 15 minutes.
- Remove butternut squash from saucepan using a slotted spoon and transfer to a serving dish, reserving liquid in the saucepan. Continue simmering liquid until reduced and thickened, 5 to 10 minutes; pour over butternut squash.
Nutrition Facts : Calories 201.3 calories, Carbohydrate 43.2 g, Fat 0.4 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 0.1 g, Sodium 13.3 mg, Sugar 17.4 g
BUTTERNUT SQUASH WITH MAPLE BUTTER
This is a simple way to enjoy and enhance the squash's inherent sweetness.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Butternut Squash Recipes
Time 1h5m
Number Of Ingredients 4
Steps:
- Preheat oven to 425 degrees. Halve butternut squash lengthwise; scoop out seeds. Place cut sides up in a roasting pan (to help it sit level, slice a thin strip from skin sides). Fill each cavity with butter and pure maple syrup; season with coarse salt and ground pepper. Roast until fork-tender, 45 minutes to 1 hour.
- Halve squash again lengthwise; spoon butter mixture from pan over tops (skins are edible).
Nutrition Facts : Calories 153 g, Fat 6 g, Fiber 7 g, Protein 2 g
MAPLE BUTTERNUT SQUASH BAKE
Maple syrup and granola are the perfect complement to sweet butternut squash in this easy side dish.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h10m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray 2-quart casserole with cooking spray.
- In 4-quart saucepan or Dutch oven, place squash and enough water to cover. Heat to boiling; reduce heat to medium-low. Cook uncovered 15 to 20 minutes or until tender; drain. Stir in syrup, softened butter, milk and salt. Mash with potato masher or electric mixer until smooth. Spoon mixture into casserole.
- In medium bowl, mix granola, brown sugar, pecans and melted butter. Sprinkle over squash mixture.
- Bake uncovered 25 to 30 minutes or until thoroughly heated and topping is golden brown.
Nutrition Facts : Calories 360, Carbohydrate 58 g, Fat 3, Fiber 5 g, Protein 5 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 260 mg
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- Cinnamon Roasted Butternut Squash. This butternut squash recipe is sugar, spice, and everything nice, and it’s savory, too! Each bite is soft and tender, with little bits of crispiness on the edges.
- Maple Baked Butternut Squash. If you weren’t too sure about the cinnamon in the last recipe, try this one. It’s still sweet but the intensity is turned down a bit.
- Mashed Butternut Squash. It’s true, potatoes aren’t the only thing you can mash. Squash works fabulously. And if you haven’t mashed some squash, you’re missing out!
- Roasted Brussels Sprouts with Cinnamon Butternut Squash, Pecans, and Cranberries. This is the ultimate fall dish and you’ll fall in love with it. The best part is that it’s delicious but also extremely healthy.
- Sausage-Stuffed Acorn Squash. Let’s add a bit of meat to this list. Because if you didn’t know, sausage of all kinds goes very well with squash. This dish is comforting, delectable, and perfectly filling.
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