MUSTARD-MAPLE ROASTED SALMON
Cilantro adds a nice note of freshness. If you don't like cilantro, you can use dill or parsley instead. This is super easy, but you can even prep the salmon ahead, coating it with the mix, and just pop it in the oven when ready to eat.
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F. Line a rimmed baking sheet with aluminum foil.
- Mix together the mustard, 1 tablespoon of the cilantro, the mayonnaise and maple syrup in a bowl. Put the salmon fillets on the baking sheet and sprinkle with 1/4 teaspoon each salt and pepper. Spread some of the mustard mixture evenly over each fillet.
- Bake until just cooked through, 10 to 12 minute. Sprinkle with the remaining 1 tablespoon cilantro and serve.
CEDAR PLANKED SALMON WITH MAPLE GLAZE AND MUSTARD MASHED POTATOES
Plank cooking is a Native American technique that imparts a subtle smoky flavor to fish, meat, poultry, and vegetables. It is recommended to use a plank of untreated Western red cedar made specifically for cooking purposes.
Categories Fish Garlic Ginger Onion Roast Dinner Lemon Seafood Salmon Healthy Maple Syrup Soy Sauce Simmer Gourmet Pescatarian Dairy Free Peanut Free Tree Nut Free
Yield Serves 6
Number Of Ingredients 10
Steps:
- In a small heavy saucepan simmer maple syrup, gingerroot, 3 tablespoons lemon juice, soy sauce, garlic, and salt and pepper to taste until reduced to about 1 cup, about 30 minutes, and let cool. (Maple glaze may be made 2 days ahead and chilled, covered. Bring maple glaze to room temperature before proceeding.)
- Preheat oven to 350° F. If using cedar plank, lightly oil and heat in middle of oven 15 minutes; or lightly oil a shallow baking pan large enough to hold salmon.
- Arrange scallion greens in one layer on plank or in baking pan to form a bed for fish.
- In another small saucepan heat half of glaze over low heat until heated through to use as a sauce. Stir in remaining tablespoon lemon juice. Remove pan from heat and keep sauce warm, covered.
- Put salmon, skin side down, on scallion greens and brush with remaining glaze. Season salmon with salt and pepper and roast in middle of oven until just cooked through, about 20 minutes if using baking pan or about 35 if using plank.
- Cut salmon crosswise into 6 pieces. On each of 6 plates arrange salmon and scallion greens on a bed of mashed potatoes. Drizzle salmon with warm sauce.
MAPLE MUSTARD PLANK SALMON
I got this recipe in the bag of boards I bought from Real Wood Products. This was so good I had to share. The lemon juice makes the difference. Let it stand in the lemon juice while you prepare the sides and the salad. Then proceed with the rest of the recipe.
Provided by Chef Booshman
Categories High Protein
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Soak plank in water a minimum of 1 hour before using. (I put mine on a cookie sheet, filled it with water and placed a glass full of water on top of it to weigh it down and let it soak all day.
- Cut salmon with 1/2 inch slits lengthwise almost down to the skin, and 1/2 inch apart.
- Sprinkle lemon juice liberally over salmon and massage into every nook and cranny.
- Preheat grill to high heat (about 500-600 degrees). I set it on high.
- Season the salmon with salt and pepper. (I used lemon pepper).
- When the grill is hot, place the salmon, skin side down on the pre-soaked plank over indirect heat. (Turn one of the burners off, leave the other lit, place over unlit side).
- Close lid and cook for 15-18 minutes.
- Brush salmon with the sauce made from the Maple Syrup, Garlic, Orange Rind and Dijon Mustard.
- Cook for an additional 10-12 minutes or until done.
- It's done when fish flakes easily with a fork.
- Remove from heat and serve.
Nutrition Facts : Calories 331.4, Fat 7.8, SaturatedFat 1.4, Cholesterol 78.4, Sodium 218.3, Carbohydrate 28.5, Fiber 0.6, Sugar 23.9, Protein 35.5
MAPLE-GLAZED SALMON
Delicious maple-glazed salmon is a little on the sweet side, but not too much. The whole house smells wonderful when this is cooking; it's a great warm winter meal! I have a hard time finding good recipes my family likes with fish, since my husband is not fond of lemon. This is a perfect compromise!
Provided by kellij21
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Mix maple syrup, soy sauce, garlic, dill, garlic salt, and pepper together in a small bowl.
- Place salmon in a shallow baking dish and coat with the maple syrup mixture. Cover dish and marinate salmon in the refrigerator, turning once, about 30 minutes.
- Bake salmon, uncovered, in the preheated oven until fish flakes easily with a fork, about 25 minutes.
Nutrition Facts : Calories 273.7 calories, Carbohydrate 27.9 g, Cholesterol 50.4 mg, Fat 6.7 g, Fiber 0.1 g, Protein 24.9 g, SaturatedFat 1.4 g, Sodium 615.6 mg, Sugar 23.6 g
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4.6/5 (132)Total Time 20 minsCategory Main CourseCalories 271 per serving
- In a small bowl, whisk together the butter, maple syrup, mustard and soy sauce. Pour over salmon. Add some freshly ground pepper, if preferred.
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5/5 (2)Total Time 50 minsServings 4Calories 270 per serving
- In a medium baking dish, stir together maple syrup, mustard, lemon juice, salt and pepper. Add fish; brush marinade over both sides of fish. Cover and refrigerate for 30 min.
- Preheat lightly oiled barbecue to high. Turn off burner on 1 side (or turn single burner to lowest setting). Discard marinade. Place fish on plank, skin side down; place plank on unlit side of barbecue. Close lid and grill until fish is cooked through, about 15 min. Place plank on serving tray; garnish with lemon wedges and dill.
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Servings 2-4Total Time 2 hrs 30 minsEstimated Reading Time 4 mins
- Prepare the rub and apply to the salmon on one side only. If your salmon has skin on, apply to the skinless side. Let it sit in the fridge for at least a couple of hours.
- At the same time soak your cedar plank in water (completely covered) for the same number of hours that your salmon is in the fridge with the rub.
- Turn your grill on to bring it to 350. We used our Kamado grill with INDIRECT hit. You can use your oven too. Be sure to place a baking tray underneath the wood or place the wood on a baking tray to catch any juices.
- In the meantime place all ingredients listed for the glaze in a pot and combine on medium heat. Always mixing, let the glaze boil for a minute, turn the temperature down and keep it simmering string occasionally to allow a reduction. Keep it simmering for 5 to 7 minutes ( a few minutes more will be fine - don't worry about the time for this process), you will see when it becomes thicker.
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From atcoblueflamekitchen.com
Servings 6Calories 513 per servingCategory Mains
- Combine all ingredients except salmon in a double plastic bag. Reserve 2 tbsp marinade; set aside. Add salmon to bag and squeeze bag to coat salmon with marinade; seal bag. Let stand 20 minutes.
- Remove salmon from marinade; discard marinade. Place salmon, skin side down, on a piece of foil. Trim foil so it is slightly larger than fillet.
- With lid down, cook salmon over medium heat on natural gas barbecue for 10 - 12 minutes per inch of thickness or until fish flakes easily with a fork. Baste occasionally with reserved marinade.
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From melindastrauss.com
Reviews 11Estimated Reading Time 4 mins
- Soak the maple planks in water for 3 hours. If you are in a time crunch, 30 minutes of soaking will be just fine!
- Preheat the grill to 350 degrees then return to the salmon: mix together the paprika, ancho chili powder, salt, brown sugar, and cumin. Rub on salmon.
- Mix together the pure maple syrup and honey mustard then slather that all over the salmon, right on top of the spice rub! Set the salmon aside.
- Place the soaked maple planks on the hot grill then close the lid for 3 minutes. Turn the planks over and let them heat up for 3 more minutes. Place the green onions on the planks then place the salmon right on top.
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Reviews 17Servings 4Cuisine AmericanCategory Main
- Put salmon in a long baking dish then season with sea salt and freshly cracked pepper, to taste.
- Combine the maple syrup and mustard together in a bowl; mix well. Pour the marinade over the salmon, cover with plastic wrap and let it marinate in the refrigerator for 1-2 hours.
- Remove the salmon from the marinade and transfer to the prepared baking sheet. Place into the oven and bake for 10-12 minutes, being careful not to overcook. Check the fish by gently poking through the fillet with a fork to see if it flakes apart.
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- Make the glaze by cooking maple syrup, mustard, vinegar and thyme till simmers. Add salt and pepper to taste. Remove from heat.
- Dry salmon with paper towels and place, skin side down, on an oiled grill pan. Season with salt and pepper then brush with glaze. Cook for about 10 minutes, brush with remaining glaze and cook for another 5 minutes or till done to your liking. Transfer to a serving dish.
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- Preheat oven to 300 degrees with the oven rack in the middle. Preheat an oven safe skillet over medium high heat.
- Pat the salmon dry with a paper towel. Season with salt and pepper. Add the coconut oil to the pan. Cook the salmon (skin side UP if it has skin) for just 2 minutes to get a crust. Flip the salmon, top with the maple mustard sauce, and bake in the oven until it reaches an internal temperature of 135 degrees. The baking time will depend on how thick your salmon is, but generally around 5-10 minutes.
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- Submerge your cedar planks in water for at least 2 hours. You may need to put something heavy on them to keep them under water.
- Add the maple syrup, tamari, lemon juice, garlic and ginger to a small pot on high heat. Bring the sauce to a boil and then turn it down to low, stirring occasionally. Cook for about 10 minutes or until the sauce has reduced in half and becomes thicker, then remove from the heat.
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5/5 (9)Total Time 30 minsCategory Main CourseCalories 200 per serving
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5/5 (1)Total Time 2 hrsServings 4Calories 299 per serving
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4.5/5 (2)Estimated Reading Time 4 minsServings 4Total Time 30 mins
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