MARINATED FLANK STEAK WITH CHIPOTLE MARINADE
I found this recipe recipe many years ago from the Bon Appetit archives. What interested me about this flank steak was that it had all the ingredients that I loved and that it could made this ahead of time. Any leftover chipotle peppers can be frozen in a zip lock bag and broken off when needed (This does not include the marinating time)
Provided by Abby Girl
Categories Meat
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Score the flank steak on both sides to tenderize the meat.
- For the marinade, combine the oil, lime juice, garlic and cumin.
- Add the marinade to the meat. Marinate steak in this mixture for up to 2 days.
- For the glaze, mix the honey, mustard, hoisin, lime juice, chipotles and garlic in bowl. Set aside. (can make ahead of time).
- Grill steak, basting with glaze until done. Let steak sit for 5 minutes.
- Slice steak against the grain.
Nutrition Facts : Calories 280.2, Fat 16.4, SaturatedFat 4.9, Cholesterol 46.6, Sodium 133.6, Carbohydrate 8.3, Fiber 0.3, Sugar 6.7, Protein 24.4
GRILLED LIME-MARINATED FLANK STEAK WITH CHIPOTLE-HONEY SAUCE
The flank is not the tenderest cut of beef, but it may be the most flavorful. To make it tenderer, I marinate it and slice it against the grain very thin on the bias after cooking it. So what you start with is very thin steak, and what you end up with is large thin slices of char-flavored meat that resembles roast beef. The acid in the lime marinade is very complementary to the char flavor of the meet. Marinated it anywhere from 4 to 6 hours: Any longer than that, and the lime juice will actually cook the steak, leaving you with gray meat. Recipe adapted from Chris Schlesinger Adopted 9/06
Provided by SharleneW
Categories Weeknight
Time 5h10m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- TO MARINATE STEAK: Place the steak in a large dish or baking pan.
- Mix together the chipotle, garlic, cilantro, vegetable oil, and lime juice in a bowl and pour over the steak.
- Cover, and marinate in the refrigerator for 4 to 6 hours (do not marinate longer), turning occasionally.
- Prepare the grill.
- FOR SAUCE: Combine the chipotles, honey, peanut oil, vinegar, mustard, lime juice, garlic, and cumin in a blender or food processor and puree until smooth.
- Stir in the cilantro and season with salt and pepper to taste.
- TO PREPARE STEAK: Remove the steak and season with salt and pepper.
- Grill over high heat for about 5 minutes on each side for medium-rare, 7 minutes on each side for medium, or to the desired doneness.
- Remove the steak from the grill and let it rest for about 4 minutes.
- With a sharp knife, thinly slice the steak across the grain and at a sharp angle.
- TO SERVE: Serve the steak on top of a slice of the French bread and accompany each serving with several tablespoons of the sauce.
Nutrition Facts : Calories 943.9, Fat 45.3, SaturatedFat 13, Cholesterol 192.8, Sodium 1711.8, Carbohydrate 65.7, Fiber 2.9, Sugar 23.9, Protein 69.1
FLANK STEAK WITH LIME-CHIPOTLE SAUCE
Make and share this Flank Steak With Lime-Chipotle Sauce recipe from Food.com.
Provided by Dancer
Categories Steak
Time 1h15m
Yield 2
Number Of Ingredients 10
Steps:
- Mix honey with chilies, mustard, lime juice, garlic, cumin, allspice, and cilantro.
- Season to taste with salt and pepper.
- Marinate steak at least 1 hour.
- Drain off marinade into small sauce pan and simmer.
- Grill or BBQ steak, basting with marinade.
- Slice steak against the grain and pour remaining marinade over meat.
Nutrition Facts : Calories 487.8, Fat 10.7, SaturatedFat 4, Cholesterol 77.1, Sodium 326, Carbohydrate 78.6, Fiber 1.6, Sugar 70.9, Protein 26.1
EASY MARINATED FLANK STEAK WITH CHIPOTLE MAYO
This recipe is very flavorful and has a slight amount of heat to it, my family and friends always request I make this for them and lots of my customers enjoy it as well.
Provided by j_weezy8302
Categories Steak
Time 35m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- 1. Combine soy sauce, olive oil, honey, garlic, rosemary, pepper, and salt in a resealable plastic bag. Add the steak, and turn to coat with the marinade; press out excess air, and seal the bag. Marinate in the fridge for 30 minutes, or overnight for better flavor.
- 2. Preheat an outdoor grill for medium-high heat. Discard marinade.
- 3. Lightly oil the grill grates. Grill the flank steak for 7 minutes per side, or to desired doneness. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Let stand for 10 minutes before slicing very thinly against the grain.
- 4. Drain the chipotle peppers reserving 1 teaspoon of the adobo sauce. Finely chop the chipotle peppers. Stir together the mayonnaise, chipotle peppers, and reserved adobo sauce in a medium bowl. Serve the sauce with the steak.
Nutrition Facts : Calories 532.4, Fat 37.7, SaturatedFat 8, Cholesterol 88.6, Sodium 1672.2, Carbohydrate 23, Fiber 0.6, Sugar 12.9, Protein 26.7
CHIPOTLE-MARINATED BEEF FLANK STEAK (OR TOP ROUND STEAK)
Make and share this Chipotle-Marinated Beef Flank Steak (Or Top Round Steak) recipe from Food.com.
Provided by gailanng
Categories Steak
Time 6h30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine marinade ingredients in small bowl; mix well. Place beef steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight.
- Remove steak from marinade; discard marinade and salt to taste. Place steak on grid over medium, ash-covered coals. Grill flank steak, uncovered, 17 to 21 minutes for medium rare to medium doneness (top round steak 16 to 18 minutes for medium rare doneness; do not overcook), turning occasionally. Carve steak across the grain into thin slices.
Nutrition Facts : Calories 216.1, Fat 9, SaturatedFat 3.7, Cholesterol 78.4, Sodium 53.4, Carbohydrate 5.6, Fiber 0.1, Sugar 3.7, Protein 26.9
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- In the bowl of a blender or food processor, pulse together marinade ingredients: 1/2 cup cilantro, 1/4 cup chopped green onion, 1/3 cup olive oil, 4 Tbsp Tabasco Chipotle Sauce, 1/2 tsp black pepper. Blend until smooth.
- Place steak in a non-reactive dish (glass or plastic) and cover all sides with marinade. Cover with plastic wrap and refrigerate 6 hours or preferably overnight. Remove from refrigerator 30 minutes prior to grilling.
- Grill over Medium-high heat (450˚F) for 4 min per side for medium rare, or cook to desired doneness. To create the fancy grilling marks, rotate 45˚ after 2 minutes. Remove to a plate and let rest 10 to 15 minutes prior to cutting. Cut steak (against the grain) into thin strips and serve.
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