Masala Mustard Greens Patties Recipes

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ASIAN-INSPIRED MUSTARD GREENS



Asian-Inspired Mustard Greens image

I don't know what it is about this combination of flavors, but I could eat these every day. Even though it contains the right ingredients in the right proportions for a teriyaki sauce, which is what I was aiming for originally, to describe the flavor as such would be inaccurate. I'm usually perfectly happy with this and a bowl of rice as a meal in itself, but when I'm forced to share, it pairs well with roasted chicken or just about any kind of pork.

Provided by trepto

Categories     Side Dish     Vegetables     Greens

Time 30m

Yield 4

Number Of Ingredients 9

1 tablespoon sesame seeds
1 teaspoon Asian (toasted) sesame oil
6 cups washed and chopped mustard greens
¼ cup water
1 teaspoon minced garlic, or to taste
1 tablespoon soy sauce
2 teaspoons Japanese rice wine (mirin) vinegar
1 teaspoon sake
1 teaspoon white sugar

Steps:

  • Place the sesame seeds into a large skillet over medium heat, and cook and stir constantly until the seeds are toasted a golden brown and make a continuous crackling noise, 1 to 2 minutes. Transfer the seeds immediately to a bowl to stop the cooking process. Set seeds aside.
  • Place sesame oil in the hot skillet, and heat until it just begins to smoke (this should happen very fast). Place mustard greens into the hot oil, and pour in water. With a spatula, gently toss the greens until they are wilted and reduced in quantity, about 2 minutes. Mix in garlic, soy sauce, rice wine vinegar, sake, and sugar.
  • Bring the mixture to a boil, stir until sugar has dissolved, and cover the skillet. Reduce heat to a simmer, and cook until the greens are tender, 10 to 15 minutes. If a thicker sauce is desired, remove greens with a slotted spoon, and cook the liquid down to desired thickness; return greens to the skillet, toss in the pan juices, and sprinkle with toasted sesame seeds.

Nutrition Facts : Calories 54.2 calories, Carbohydrate 6.3 g, Fat 2.5 g, Fiber 3.1 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 247.3 mg, Sugar 1.2 g

MASALA MUSTARD GREENS PATTIES



Masala Mustard Greens Patties image

Make and share this Masala Mustard Greens Patties recipe from Food.com.

Provided by tamarinda

Categories     Greens

Time 1h

Yield 4 serving(s)

Number Of Ingredients 18

4 cups mustard greens or 4 cups spinach, shredded
2 medium potatoes, peeled and cubed
1 teaspoon oil
1 teaspoon cumin seed
4 green onions
1 teaspoon garlic paste or 1 teaspoon minced garlic
1 -2 jalapeno, sliced into 5-10 rings (optional)
1/4 cup frozen peas
1/2 teaspoon mango powder
1/4 teaspoon ginger powder
1/4 teaspoon salt
1/8 teaspoon pepper, to taste
1/3 cup garbanzo flour
1/4 cup white poppy seeds (or breadcrumbs)
cooking spray (for frying) or dabs oil (for frying)
1/2 teaspoon cumin powder
1 teaspoon coriander powder
1/2 teaspoon paprika

Steps:

  • Steam the mustard greens or spinach until wilted. Set aside.
  • Boil the potatoes until cooked through. Mash and set aside.
  • Heat the oil until it is sizzle-hot. Add the cumin seeds. When they darken a few shades, add the green onions, garlic and jalapeno slices. Now add the masala. Sauté until the garlic is golden-brown.
  • Add the peas, ginger powder, mango powder and salt and pepper. Cook until the peas are heated through.
  • Dump the pan's contents into a large bowl and combine with the mashed potatoes, chickpea flour and wilted greens.
  • Form this batter into 2-inch size balls. (A little larger than a golf ball). Smash it into a patty. Put the breadcrumbs or white poppy seeds in a small bowl and hold the patty over the bowl while sprinkling both sides of it for a coating.
  • Spray a skillet with oil (or use a dab of oil). Place the patties in pan (we do ours one at a time) and spray more oil on the top of the patty. Alternately you can use dabs of oil. Fry each side until golden brown. Done.

Nutrition Facts : Calories 169.7, Fat 5.3, SaturatedFat 0.6, Sodium 181.5, Carbohydrate 27, Fiber 6.9, Sugar 2.8, Protein 6.2

SPICY MASALA VEGGIE BURGERS RECIPE BY TASTY



Spicy Masala Veggie Burgers Recipe by Tasty image

Here's what you need: red potatoes, large carrots, bell pepper, corn, edamame, oats, ginger, turmeric, garam masala, mustard seed, cayenne pepper, garlic, olive oil, salt, oil

Provided by Tasty

Categories     Dinner

Yield 6 servings

Number Of Ingredients 15

2 red potatoes, finely chopped
2 large carrots, finely chopped
½ bell pepper, finely chopped
½ cup corn
½ cup edamame
½ cup oats
½ teaspoon ginger
½ teaspoon turmeric
1 teaspoon garam masala
¼ teaspoon mustard seed
½ teaspoon cayenne pepper
2 cloves garlic
1 tablespoon olive oil
½ teaspoon salt
1 tablespoon oil

Steps:

  • Finely chop two red potatoes, and two large carrots. Sauté in a little oil for a few minutes.
  • Add the bell pepper, corn, and edamame. Continue to cook until the potatoes are soft.
  • In a food processor, grind the oats until they are a grainy powder.
  • Add the veggies, olive oil, and spices. Blend.
  • Shape the mixture into patties, and fry, grill, bake, or freeze them for later!
  • Serve with toppings of choice! (Topping in this video: Vegan mayo, mustard, ketchup, dill pickles, onion, lettuce, tomatoes, and avocado.)
  • Enjoy!

Nutrition Facts : Calories 163 calories, Carbohydrate 23 grams, Fat 6 grams, Fiber 3 grams, Protein 4 grams, Sugar 2 grams

DELICIOUSLY CREAMED MUSTARD GREENS WITH SPINACH



Deliciously Creamed Mustard Greens With Spinach image

Can't get your family to eat mustard greens or spinach? Try this Pakistani version of it and you will be surprised at how quickly its gobbled away. Best served with rice.

Provided by dumbell579

Categories     Spinach

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 19

1 (29 ounce) can mustard greens, drained
1 (15 ounce) can spinach, drained
1 medium onion, chopped
1 tomatoes, chopped
1 jalapeno, chopped (optional)
1 tablespoon garlic paste (or fresh chopped garlic)
1 tablespoon ginger paste (or fresh chopped ginger)
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon turmeric powder (optional)
1 teaspoon chili powder (or to taste)
2 tablespoons tomato paste
1 cup heavy cream (add to taste and consistency)
salt & pepper
1/2 teaspoon garam masala
2 tablespoons oil
1/4 cup water
3 tablespoons butter
1 piece fresh ginger, chopped

Steps:

  • heat up oil in pot and add onions. Fry till softened and translucent.
  • Add the jalapano, ginger & garlic paste, cumin powder, coriander powder, turmeric powder and chili powder.
  • Add the water and fry for 2-3 minutes. Stir well.
  • Add the tomato and cook till softened, about a minute.
  • Add the mustard greens, spinach, garam masala, tomato paste, salt and pepper.
  • Cook covered about 15 minutes on medium high heat till all the veggies release all their water.
  • Uncover and dry of any liquid on high heat for about 5-8 minutes. The dryer the better. When done, turn off stove.
  • In portions, blend the mixture till smooth. Add some of the heavy cream if needed to blend. Transfer back to pot.
  • Mix in the heavy cream (per preference).
  • Topping:. In a small fry pan, heat up the butter and add the chopped ginger. Fry the ginger till golden brown.
  • Pour on top of the mustard spinach. Be careful it will sizzle and might pop.
  • Serve hot with some fresh lime squeezed on top, delish!

Nutrition Facts : Calories 452.1, Fat 38.7, SaturatedFat 20.2, Cholesterol 104.4, Sodium 293.9, Carbohydrate 22.7, Fiber 10.6, Sugar 6.9, Protein 11.1

SESAME MUSTARD GREENS



Sesame Mustard Greens image

Asian-inspired mustard greens, a delicious and nutritious way to eat greens!

Provided by mieshka

Categories     Greens Side Dishes

Time 25m

Yield 4

Number Of Ingredients 9

1 tablespoon vegetable oil
½ medium onion, chopped
1 ½ pounds washed and cut mustard greens
1 tablespoon minced garlic
1 tablespoon water
1 tablespoon sesame oil
1 teaspoon soy sauce
1 teaspoon sesame seeds
salt and ground black pepper to taste

Steps:

  • Heat oil in a skillet over medium heat. Add onions to the hot oil and saute for 3 minutes. Carefully add mustard greens, garlic, and water; cover immediately and steam until greens are slightly wilted, about 4 minutes.
  • Remove cover and mix greens. Stir in sesame oil and soy sauce. When greens are at desired texture, add sesame seeds and season with salt and pepper.

Nutrition Facts : Calories 118.1 calories, Carbohydrate 10.6 g, Fat 7.5 g, Fiber 6 g, Protein 5.1 g, SaturatedFat 1.1 g, Sodium 118.4 mg, Sugar 0.6 g

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