MAST-O KHIAR (PERSIAN CUCUMBER AND HERB YOGURT)
Yogurt, both plain and with cucumbers, is everywhere on Iranian tables - the thicker and sourer, the better. Mast-o khiar is an everyday side similar to Indian raita or Greek tzatziki, but raisins, walnuts and rose petals elevate this version of the dish, adding a host of different flavors and textures. Dice, rather than grate, the cucumbers to keep them from getting watery, and don't skip the dried mint and dried dill, which add dimension to the fresh herbs.
Provided by Samin Nosrat
Categories easy, quick, condiments, salads and dressings, side dish
Time 20m
Yield About 4 cups
Number Of Ingredients 10
Steps:
- In a small bowl, submerge the raisins in boiling water to plump for 10 minutes, then drain well.
- Remove alternating stripes of peel on cucumbers and trim ends. Dice cucumbers into 1/4-inch pieces and place in a large bowl with raisins, yogurt, fresh herbs, garlic, 3/4 teaspoon salt, 1/2 teaspoon pepper and, if using, half the rose petals. Using your fingers to break up any large pieces, gently grind the dried mint and dried dill into the bowl. Stir to combine and adjust seasoning with salt as needed.
- Just before serving, stir in the walnuts and transfer to serving bowl. Garnish with remaining rose petals, if using. Cover and refrigerate leftovers for up to 3 days.
PERSIAN CUCUMBER YOGURT (MAAST-O KHIAR)
This cool and healthy dip can be served along side rice and meat, or simply with bread. No Persian meal is complete without Maast-o khiar! This dish is best if refrigerated for a few hours, but if you are strapped for time feel free to serve after mixing. Don't be afraid to get creative! Try adding spinach, raisins, or walnuts. Other herbs could be used as well (i.e. mint, tarragon, oregano). More cucumbers, less shallots...it's your call! Enjoy!
Provided by SASHAYEGHI
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 1h15m
Yield 16
Number Of Ingredients 7
Steps:
- In a medium bowl, stir together the yogurt, cucumbers, garlic, and shallot. Season with dill, salt and pepper. Refrigerate for at least 1 hour to blend flavors.
Nutrition Facts : Calories 46.4 calories, Carbohydrate 6.3 g, Cholesterol 3.4 mg, Fat 0.9 g, Fiber 0.7 g, Protein 3.8 g, SaturatedFat 0.6 g, Sodium 187.5 mg, Sugar 4.6 g
MAST-O KHIAR (PERSIAN YOGURT AND CUCUMBER DIP)
From our local newspaper. Low fat yogurt can be substituted for whole milk yogurt. (This recipe can be also transformed with a snap of your fingers into a soup by adding 1 cup of cold water or broth, to desired consistency. Serve with an ice cube to keep soup chilled.)
Provided by COOKGIRl
Categories Vegetable
Time 1h15m
Yield 5 cups
Number Of Ingredients 14
Steps:
- In a serving bowl combine the cucumber, raisins, yogurt, sour cream, scallions, mint, dill, garlic and walnuts.
- Stir mixture thoroughly and season with salt and pepper to taste.
- Cover and refrigerate dip for at least 1 hour before serving.
- When ready to serve, garnish with the mint, rose petals and the rose bud, if using.
- Serve with pita bread triangles, Arabic bread, crostini, etc.
- Yield is estimated.
Nutrition Facts : Calories 219.1, Fat 12.3, SaturatedFat 6, Cholesterol 31.1, Sodium 323, Carbohydrate 22.7, Fiber 1.4, Sugar 17.5, Protein 7.3
PERSIAN CUCUMBER YOGURT (MAAST-O KHIYAAR)
Traditionally used as a side dish, this recipe goes well along side persian stews and different types of Persian rice. It's similair to the Greek Tzatziki sauce. I learned this Persian recipe from my parents, and mastered it with my own twists.
Provided by een3338
Categories Vegetable
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, mix the yougurt and kefir cheese.
- Finely chop the cucumbers and add to yogurt mixture.
- Add basil, mint, salt, pepper, onion powder, raisins, walnuts, and dried rose petals to the mixture.
- Mix well.
- Refrigerate for an hour and serve.
Nutrition Facts : Calories 111, Fat 5.4, SaturatedFat 3.5, Cholesterol 21.2, Sodium 77.2, Carbohydrate 10.3, Fiber 0.7, Sugar 8.5, Protein 6.2
MAST-O-KHIAR
This dip literally means yogurt and cucumber. One of the staples at Persian parties because it's such a crowd pleaser. In some recipes I've seen people adding herbs, while others also add some garlic. I prefer to add both, personally. Garnish with walnuts and raisins.
Provided by Zainab Pervaiz
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Mix yogurt, sour cream, dill, and mint together in a bowl. Stir in raisins, cucumber, and walnuts. Transfer mixture to a serving dish.
Nutrition Facts : Calories 126 calories, Carbohydrate 12.8 g, Cholesterol 4.2 mg, Fat 8.4 g, Fiber 1.2 g, Protein 2.3 g, SaturatedFat 1.9 g, Sodium 7.4 mg, Sugar 8.4 g
MAAST-O-KHIAR (YOGURT WITH CUCUMBER)
Serve this minty yogurt dip as part of a Persian banquet for family and friends. With cucumber and mint, it makes a refreshing side dish for barbecued meats too
Provided by Sabrina Ghayour
Categories Side dish
Time 5m
Yield Serves 4-6
Number Of Ingredients 5
Steps:
- Mix the cucumber, dried mint, golden raisins and some salt and pepper in a bowl until evenly combined. Check the seasoning to taste and adjust if needed. Spoon onto a plate or bowl and garnish with the rose petals, mint leaves and a drizzle of olive oil, if you like.
Nutrition Facts : Calories 145 calories, Fat 9 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.16 milligram of sodium
More about "mast o khiar persian yogurt and cucumber dip recipes"
MAST O KHIAR (PERSIAN YOGURT AND CUCUMBER DIP)
From unicornsinthekitchen.com
5/5 (19)Total Time 15 minsCategory Appetizer, Side DishCalories 278 per serving
PERSIAN MAST O KHIAR (CUCUMBER YOGURT SALAD) | REFORM JUDAISM
From reformjudaism.org
MAST-O- KHIAR: PERSIAN YOGURT AND CUCUMBER DIP - ROXANA'S KITCHEN
From roxanaskitchen.com
MAST-O KHIAR (PERSIAN CUCUMBER AND HERB YOGHURT) RECIPE - GOOD …
From goodfood.com.au
MAST-O-KHIAR (PERSIAN YOGURT AND CUCUMBER DIP)
From tarasmulticulturaltable.com
NAILED IT RECIPE EDITION: MAST O MUSIR (PERSIAN YOGURT AND SHALLOT …
From ahueats.com
MAST O KHIAR (PERSIAN CUCUMBER AND YOGURT) - COOKING AND COOKING
From cookingandcooking.com
PERSIAN YOGURT WITH CUCUMBER (MAST O KHIAR) - FAMILY SPICE
From familyspice.com
MAST-O KHIAR RECIPE: HOW TO MAKE PERSIAN CUCUMBER YOGURT
From masterclass.com
MAST O KHIAR RECIPE - PERSIAN YOGURT DIP — I GOT IT FROM MY MAMAN
From hamisharafi.com
YOGURT AND CUCUMBER DIP ~ MAST-O-KHIAR | LEITE'S CULINARIA
From leitesculinaria.com
PERSIAN CUCUMBER RECIPES - THERESCIPES.INFO
From therecipes.info
YOGURT AND CUCUMBER {MUCH MORE THAN A} DIP : MAST-O-KHIAR
From cookingminette.com
MAST-O KHIAR - TRADITIONAL PERSIAN RECIPE | 196 FLAVORS
From 196flavors.com
MAST-O-KHIAR YOGURT DIP RECIPE - 101 COOKBOOKS
From 101cookbooks.com
BEST MAST-O KHIAR RECIPE - HOW TO MAKE PERSIAN CUCUMBER DIP
From food52.com
MAST O MUSIR - PERSIAN YOGURT AND SHALLOT DIP | EPERSIANFOOD
From epersianfood.com
CUCUMBER DILL YOGURT DIP (MAAST O KHIAAR)
From honestandtasty.com
MAST-O-KHIAR (TAPESTRY SUPPERS) - EDIBLE SILICON VALLEY
From ediblesiliconvalley.ediblecommunities.com
PERSIAN YOGURT DIP (MAST-O-KHIAR) - BC DAIRY
From bcdairy.ca
MAST-O-KHIAR RECIPE (PERSIAN YOGHURT AND CUCUMBER DIP | ماست و …
From bestmiddleeasternrecipes.com
MAST-O-KHIAR (IRANIAN CUCUMBER AND MINT YOUGURT)
From instructables.com
CUCUMBER YOGURT SALAD (MAST O KHIAR) | SILK ROAD RECIPES
From silkroadrecipes.com
MAST-O KHIAR - PERSIAN CUCUMBER YOGURT DIP | CULINARY BUTTERFLY
From culinarybutterfly.com
MAST O KHIAR RECIPE – HEALTH BENEFITS OF MAST O KHIAR
From epersianfood.com
MAST-O-KHIAR - PERSIAN YOGURT AND CUCUMBER DIP - BLOGGER
From turmericsaffron.blogspot.com
MAST O KHIAR | TRADITIONAL DIP FROM IRAN - TASTEATLAS
From tasteatlas.com
PERSIAN YOGURT DIP | MAST O KHIAR RECIPE - OVEN HUG
From ovenhug.com
MAST-O-KHIAR (CUCUMBER YOGURT SALAD) - THE DELICIOUS CRESCENT
From thedeliciouscrescent.com
PERSIAN SHALLOT YOGURT DIP (MAST-O MUSIR) - THE DELICIOUS CRESCENT
From thedeliciouscrescent.com
PERSIAN SHALLOT YOGHURT DIP - I GOT IT FROM MY MAMAN
From igotitfrommymaman.com
MAST O KHIAR – YOGHURT WITH CUCUMBER, RAISINS AND WALNUTS
From igotitfrommymaman.com
MAST-O KHIAR (YOGURT AND CUCUMBER DIP) - SAVEUR
From saveur.com
RECIPE: MAST VA KHIAR (IRANIAN-STYLE YOGURT AND HERBS)
From culturesforhealth.com
MAST-O-KHIAR ~ PERSIAN CUCUMBER YOGURT DIP - THE BIG SWEET TOOTH
From thebigsweettooth.com
MAST O KHIAR RECIPE - UNIQOP ONLINE PERSIAN GROCERY
From uniqop.com
CUCUMBER YOGURT DIP (MAST O-KHIAR) - MRS JONES'S KITCHEN
From mrsjoneskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love