Matcha Smoothie Recipes
FRUITY GREEN MATCHA SMOOTHIE
I created this matcha smoothie because I don't get enough fruit and veggies. I love carbs and I love meat. In the summer it's too hot to cook. I live in Japan and I have no central heating. This recipe is a quick and delicious way I can get all that's good for me without spending time in the kitchen! I usually eyeball everything so please tweak it to your taste!
Provided by ReginaC
Categories Smoothies
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine milk, yogurt, strawberries, mangos, matcha, honey, and spinach in a blender, in that order. Process until smooth. Make sure you don't over-blend, this can affect the quality of your smoothie!
Nutrition Facts : Calories 203.5 calories, Carbohydrate 42.3 g, Cholesterol 8.6 mg, Fat 2.5 g, Fiber 3.3 g, Protein 6.5 g, SaturatedFat 1.4 g, Sodium 78.6 mg, Sugar 35.6 g
MATCHA-MANGO SMOOTHIE
Steps:
- Purée ginger, mango, yogurt, matcha, vanilla, agave syrup, if using, and 1/2 cup cold water in a blender until smooth, then divide between glasses.
BANANA MATCHA SMOOTHIE RECIPE BY TASTY
Here's what you need: banana, matcha powder, almond milk, fresh spinach, ice
Provided by Greg Perez
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Add the banana, matcha, almond milk, spinach, and ice to a blender.
- Blend until smooth.
- Serve in a glass topped with a sprinkle of matcha.
- Enjoy!
Nutrition Facts : Calories 97 calories, Carbohydrate 21 grams, Fat 1 gram, Fiber 2 grams, Protein 1 gram, Sugar 9 grams
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