Mauna Kea Shrimp Recipes

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PERFECT SAUTEED SHRIMP (REALLY!)



Perfect Sauteed Shrimp (Really!) image

This sauteed shrimp recipe comes out juicy and seasoned to perfection in less than 10 minutes! Here are the secrets to how to saute shrimp.

Provided by Sonja Overhiser

Categories     Main Dish

Time 10m

Yield 4

Number Of Ingredients 9

1 1/2 pounds medium shrimp, deveined (tail on or peeled)
3/4 teaspoon kosher salt
3/4 teaspoon smoked paprika (or substitute standard paprika)
3/4 teaspoon garlic powder
3/4 teaspoon onion powder
3/4 teaspoon cumin
3 tablespoons butter or olive oil
3 lemon wedges
Fresh cilantro or parsley, for garnish

Steps:

  • Thaw the shrimp, if frozen. Pat the shrimp dry. In a medium bowl, mix the shrimp with the salt, smoked paprika, garlic powder, onion powder, and cumin.
  • In a large skillet, heat the butter on medium high heat. Add the shrimp and cook for 1 to 2 minutes per side until just opaque and cooked through, turning them with tongs.
  • Spritz with juice of the lemon wedges and serve immediately.

Nutrition Facts : Calories 221 calories, Sugar 0 g, Sodium 436 mg, Fat 9.5 g, SaturatedFat 5.5 g, TransFat 0 g, Carbohydrate 0 g, Fiber 0 g, Protein 34.3 g, Cholesterol 296.6 mg

MAUNA KEA SHRIMP



Mauna Kea Shrimp image

Delicious deep fried shrimp tossed in a spicy volcano sauce! Goes great on salad or as an appetizer!

Provided by Big Island Chef

Categories     Hawaiian

Time 4m

Yield 3-4 serving(s)

Number Of Ingredients 4

1/2 cup mayonnaise
2 tablespoons sriracha sauce (really it is up to you, I like mine hotter)
1 teaspoon paprika
20 fried shrimp (the frozen shrimp that come already battered are perfect)

Steps:

  • You can be authentic and use "real" Japanese Mayonnaise (Kewpie), but good old Hellman's works fine too.The Sriracha hot sauce is the secret ingredient (the one with the rooster on the bottle!).
  • Mix Sriracha with mayo and paprika. Set aside. Deep fry your shrimp and simply toss the volcano sauce in a mixing bowl with the shrimp.

Nutrition Facts : Calories 154.9, Fat 13.2, SaturatedFat 1.9, Cholesterol 10.2, Sodium 279, Carbohydrate 9.8, Fiber 0.3, Sugar 2.6, Protein 0.5

DEEP-FRIED COCONUT SHRIMP



Deep-Fried Coconut Shrimp image

Make and share this Deep-Fried Coconut Shrimp recipe from Food.com.

Provided by evelynathens

Categories     Coconut

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

3 eggs, beaten to blend
1 1/2 teaspoons cayenne pepper
1 teaspoon seasoning salt
1 cup all-purpose flour
3 cups dried breadcrumbs
1 cup shredded coconut
24 uncooked large shrimp, peeled,tails left on and deveined (about 1 ½ lbs total)
vegetable oil, for deep-frying
2 (8 ounce) cans crushed pineapple, drained
1 (6 ounce) jar plum sauce

Steps:

  • Combine eggs, cayenne and seasoning salt in shallow pan.
  • Place flour in another shallow pan.
  • Combine breadcrumbs and coconut in third pan.
  • Dredge shrimp in flour, shaking off excess.
  • Holding shrimp by tail, dip into eggs and then roll in breadcrumb mixture, coating thoroughly.
  • Heat oil in deep-fryer.
  • Add shrimp in batches (do not crowd) and fry until golden-brown, about 3 minutes.
  • Transfer to paper towels to drain.
  • Serve immediately with sauce.
  • For Pineapple Plum Sauce: Combine pineapple and plum sauce in small bowl.
  • Refrigerate until ready to use.

SHRIMP AND QUINOA



Shrimp and Quinoa image

This delicious shrimp, quinoa, and vegetable recipe can be eaten hot as a main dish or cold as a salad.

Provided by BLUESP

Categories     Seafood     Shellfish     Shrimp

Time 55m

Yield 4

Number Of Ingredients 14

1 ½ cups water
1 cup uncooked quinoa
2 tablespoons olive oil
1 red onion, chopped
½ green bell pepper, chopped
½ cup sliced fresh mushrooms
6 fresh asparagus spears, trimmed and chopped
¼ cup golden raisins
1 tablespoon minced fresh ginger root
salt and pepper to taste
1 pound medium shrimp - peeled and deveined
1 lime, juiced
2 tablespoons olive oil
½ cup chopped Italian flat leaf parsley

Steps:

  • In a large pot, bring the water to a boil, and stir in the quinoa. Cover, reduce heat to low, and simmer 15 minutes. Remove from heat, and set aside 10 minutes, or until all liquid has been absorbed.
  • Heat 2 tablespoons olive oil in a skillet over medium heat, and saute the onion and green bell pepper until tender. Mix in the mushrooms, asparagus, raisins, and ginger, and continue cooking until asparagus is tender. Season with salt and pepper. Mix in the shrimp, and cook 5 minutes, or until opaque.
  • In a large bowl, mix the quinoa with the lime juice and remaining 2 tablespoons olive oil. Toss with the skillet mixture and parsley to serve.

Nutrition Facts : Calories 457.5 calories, Carbohydrate 43.6 g, Cholesterol 172.5 mg, Fat 18.3 g, Fiber 5.5 g, Protein 31.1 g, SaturatedFat 2.6 g, Sodium 179 mg, Sugar 8.6 g

MAUNA KEA SUNRISE



Mauna Kea Sunrise image

From King's Hawaiian. I haven't tried this yet, but it sounds lovely...a sweet and savory french toast/toad in the hole amalgam...

Provided by under12parsecs

Categories     Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 10

1 slice of king's Hawaiian bread
2 eggs
1/2 cup milk
1/4 teaspoon cinnamon
1 teaspoon vanilla extract
2 slices ham, shaved
1 teaspoon oil
maple syrup
powdered sugar
1 strawberry and parsley sprig (to garnish)

Steps:

  • In a bowl, whisk 1 egg. Then gradually add milk, cinnamon and vanilla extract.
  • Cut a 2-inch hole in the center of the bread.
  • Under medium heat, place oil in Teflon frying pan.
  • Dip both sides of the bread into egg and milk mixture.
  • Place the bread into the frying pan.
  • Crack the other egg into the hole in the bread.
  • Cook each side for one minute. Remove from heat.
  • Lightly sauté ham and place in the center of the French toast.
  • Pour desired amount of maple syrup over French Toast.
  • Sprinkle powdered sugar.

Nutrition Facts : Calories 274.9, Fat 18.5, SaturatedFat 6.5, Cholesterol 389.1, Sodium 202.8, Carbohydrate 7.5, Fiber 0.4, Sugar 0.9, Protein 16.6

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