Meal In A Glass Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STRAWBERRY-BANANA SMOOTHIE



Strawberry-Banana Smoothie image

Provided by Food Network Kitchen

Categories     beverage

Time 10m

Yield 1 strawberry-banana smoothie

Number Of Ingredients 6

1 banana
1 cup strawberries
1/2 cup vanilla yogurt
1/2 cup milk
2 teaspoons honey
Pinch of ground cinnamon

Steps:

  • Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.

SINGLE SERVING SMOOTHIE RECIPE



Single Serving Smoothie Recipe image

I got this recipe from the pamphlet that came with my blender. It is SO easy to do and to customize. In the smoothie in my picture, I made this using fat free banana cream pie yogurt with frozen strawberries for a Strawberry Banana Smoothie. It was great - but the possibilities are endless! Have fun!

Provided by megs_

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 3

8 ounces milk or 8 ounces juice, any kind
4 ounces yogurt, any kind
4 ounces fruit, any kind

Steps:

  • Begin by adding milk or juice to 8 oz line on blender.
  • Add yogurt up to 12 oz line.
  • Then add fresh or frozen fruit up to 16 oz line.
  • Blend until smooth.

More about "meal in a glass smoothie recipes"

THE BEST MEAL REPLACEMENT SMOOTHIES: OUR 6 FAVE RECIPES
the-best-meal-replacement-smoothies-our-6-fave image
2019-12-17 Table of Contents [ hide] Why Smoothies Make Great Meal Replacements. Slimming Smoothie: Peaches and (Coconut) Cream. PB&J …
From blenderauthority.com
Reviews 2
Estimated Reading Time 5 mins


13 HEALTHY MEAL REPLACEMENT SMOOTHIES FOR BUSY PEOPLE
13-healthy-meal-replacement-smoothies-for-busy-people image
2. Oat Avocado Smoothie. While the name of this smoothie might not sound so appetizing, its flavors and benefits will help it become a go-to on busy days. …
From yurielkaim.com
Estimated Reading Time 5 mins


15 TASTY MEAL REPLACEMENT SMOOTHIE RECIPES TO FILL YOU …
15-tasty-meal-replacement-smoothie-recipes-to-fill-you image
2020-01-31 Add your oats to a smoothie balanced out with sprouted flax. The flax will provide fat and protein. (Note: if you don’t have protein powder, you …
From greensmoothiegirl.com
Estimated Reading Time 8 mins


SMOOTHIES – REFRESHING MEALS IN A GLASS - NOVAK DJOKOVIC …
smoothies-refreshing-meals-in-a-glass-novak-djokovic image
Smoothies – Refreshing Meals in a Glass. by Milanka Petrova, 23 rd Jun 2014. Smoothie is a blended beverage made primary from fresh fruit. I n addition to …
From novakdjokovicfoundation.org
Estimated Reading Time 4 mins


50 BEST SMOOTHIE RECIPES | EASY SMOOTHIE IDEAS - FOOD …
2021-07-09 You can blend the smoothie ingredients together and serve in a glass as a drinkable snack, or pour into a bowl and add the toppings for a more substantial meal.
From foodnetwork.com
Author By


3 WAYS YOU CAN MEAL PREP SMOOTHIES - WHOLEFULLY
2017-10-17 Step 1: Place your fruit, dry ingredients, powders, and greens into freezer-safe glass jars (I use wide-mouth pint Mason jars with plastic caps ). Go ahead and fill it up as much as you can. Step 2: Freeze for up to three months. Step 3: To make your smoothie, remove the lid, fill up the jar with your liquid of choice (nut milk, juice, water ...
From wholefully.com


20 MEAL IN A GLASS ~ SMOOTHIES IDEAS | SMOOTHIES, HEALTHY …
Plus it's really refreshing and simple. 8 1/2 cups water 1 teaspoon grated ginger 1 medium cucumber, sliced thin 1 medium lemon, sliced thin 12 leaves mint Directions: Mix all ingredients together in a pitcher. Refrigerate overnight. Strain water. Drink all 8 1/2 cups during the day!
From pinterest.ca


SMOOTHIE KING RECIPES: 5 DELICIOUS COPYCAT DRINKS TO MAKE AT HOME
2021-07-15 Instructions. Combine all ingredients in a blender and blend on low for about 10 seconds, then increase the speed to high to get a super smooth consistency. Divide between two glasses and garnish with strawberries. Keyword banana, healthy drinks, smoothie, strawberry.
From kitchenhabit.com


OUR 6 BEST HEALTHY SMOOTHIES | BBC GOOD FOOD
2022-03-07 Avocado & strawberry. This creamy avocado & strawberry smoothie is a great choice for a high calcium breakfast. Not only is it low in calories, but the addition of avocado and natural yogurt add protein and healthy fats to keep you satisfied throughout a busy morning. 2. Minty pineapple.
From bbcgoodfood.com


43 DELICIOUS SMOOTHIE RECIPES (+ SMOOTHIE TIPS!) - MINIMALIST BAKER
2021-06-26 Make The Recipe. GF VG V DF NS. Creamy Zucchini Blueberry Smoothie. Creamy, nutritious zucchini smoothie with bananas, blueberries, greens, and hemp seeds! Loaded with 8 whole ingredients, plus 1 blender and 10 minutes required! Entirely vegan, gluten-free, and loaded with health benefits. Make The Recipe.
From minimalistbaker.com


HEALTHY SMOOTHIE RECIPES - 6 FLAVORS - SHE LIKES FOOD
2019-06-24 Hemp Hearts – High in protein, omega-3 and 6. Flax Meal – High in fiber, omega-3 and lignans (type of antioxidant) Oats – High in soluble fiber, iron, antioxidants. Also great for lowering cholesterol and low in fat. Almonds – High in antioxidants and vitamin E. Can help lower harmful cholesterol.
From shelikesfood.com


DIABETIC SMOOTHIE RECIPES | EATINGWELL
Strawberry-Banana Smoothies. 1. This healthy strawberry banana smoothie gets creaminess, protein and staying power from yogurt and extra vitamin C from kiwi. Have it for a healthy breakfast or snack. Super Berry Smoothies. 1. Pineapple Smoothie. 2. Pineapple-Grapefruit Detox Smoothie.
From eatingwell.com


39 HEALTHY SMOOTHIE RECIPES FOR ANY TASTE PALETE - DR. AXE
2018-06-05 14. Kale Shake Recipe. Whether you indulged too much at dinner or just want to get nutrients flowing through your system, this wholesome, healthy smoothie — packed with cinnamon, kale leaves, grapes and just a little cayenne kick — is just what the doctor ordered. 15. Detox Green Smoothie.
From draxe.com


HOW TO MEAL PREP SMOOTHIES FOR WEEKS! | SMOOTHIE FREEZER PACKS
2020-08-22 Directions. When preparing each smoothie freezer pack, add the ingredients in the order they are listed for each smoothie recipe (excluding the liquid). Seal the bags and freeze for up to a month! When ready to serve, dump the entire contents of the bag into the blender, add your preferred liquid to taste, and ENJOY!
From feelinfabulouswithkayla.com


21 MASON JAR MEALS THAT MAKE MEAL PREP MORE MANAGEABLE
2019-02-07 1. Chia, Acai, and Strawberry Layered Breakfast Jar. With chia seeds, acai powder, and lots of mixed fresh berries, these naturally sweetened smoothie …
From greatist.com


11 DINNER REPLACEMENT SMOOTHIE RECIPES - VIBRANT …
2020-07-28 Swap any of these smoothies for dinner, and experience the difference it can make in your life. 1. Spinach Blueberry Smoothie. Here’s a delicious dinner smoothie that tastes as good as it looks. It’s loaded with fiber and packs vitamin …
From vibranthappyhealthy.com


OUR 30 BEST JUICE AND SMOOTHIE RECIPES FOR ANY TIME
2021-08-17 The Spruce. Stock your freezer with mixed frozen berries for a simply delicious breakfast smoothie anytime. You can buy packaged frozen berries from the store or freeze berries going soft in your fridge. Either way, this drink is a breeze to make with just fruit, orange juice, and a small amount of yogurt. 23 of 30.
From thespruceeats.com


8 HEALTHY SMOOTHIES THAT TASTE LIKE DESSERT | ALLRECIPES
2018-06-26 Here are eight of our absolute favorite recipes for smoothies that taste like dessert: 1. Pumpkin Pie Smoothie. Photo by lutzflcat. Although this smoothie might taste like pumpkin pie thanks to the pumpkin puree (an excellent source of vitamin A) and warm spices, it's as healthy as it gets with banana and yogurt to make it extra creamy.
From allrecipes.com


13 SMOOTHIES TO START YOUR DAY OFF RIGHT - THE SPRUCE EATS
2021-08-13 Smoothies are a convenient and colorful way to start your day, but some recipes can be filled with added sugar and fat. For a healthy meal or snack, stick to the basics: fruit and veggies. Every successful smoothie contains two main ingredients: fruit and/or vegetables (often frozen) and a liquid, such as fruit juice, vegetable juice, or milk.Other possible ingredients …
From thespruceeats.com


PEANUT BUTTER OATMEAL SMOOTHIE (4 INGREDIENTS!) - CHEF SAVVY
2021-03-24 How To Make a Peanut Butter Oatmeal Smoothie. To make the smoothie, simply add all of the ingredients to a blender, blend for 30 seconds (or until smooth), and stir. Blend again for another 30 seconds to 60 seconds after stirring to ensure there are no chunks. Pour into a glass (or a bowl), and garnish with banana slices, peanut butter drizzle ...
From chefsavvy.com


MEAL REPLACEMENT SMOOTHIE - PERFECT RECIPES TO FUEL YOUR BUSY DAY
2021-09-01 Use one of these meal replacement booster combos in your next green smoothie. The boosts are measured to work with all 250+ of our smoothie recipes. 2 tbs chia seeds + 2oz silken tofu. 2 tbs hemp hearts + ¼ avocado. 2 tbs plant-based protein powder + 1 tbs coconut oil. 1 tbs almond butter + 2 tbs rolled oats. 2 tbs chia seeds + 1 tbs coconut oil.
From simplegreensmoothies.com


35 BEST HEALTHY SMOOTHIE RECIPES TO ENERGIZE YOUR MORNINGS
2022-05-11 2 Coconut Raspberry Smoothie. Mike Garten. This creamy smoothie is made in an immersion blender for faster prep and easy cleanup! Get the Coconut Raspberry Smoothie recipe. 3 Pineapple-Cucumber ...
From goodhousekeeping.com


MEAL IN A GLASS SMOOTHIE | DRFUHRMAN.COM
Meal in a Glass Smoothie. By: www.DrFuhrman.com. by 8 members. G - B O M B S. Category: Smoothies, Blended Salads and Juices. When you are running out of time, blend up this smoothie and take it to go. It is a deliciously satisfying quick meal. Membership Required.
From drfuhrman.com


40 BEST SMOOTHIE RECIPES (EASY & HEALTHY!) – A COUPLE COOKS
2020-05-17 Here’s a run-down on the options: Oat milk: With its sweet flavor and lightly creamy texture, it’s ideal for smoothie recipes. Almond milk: It’s a little closer to water in its texture, but it’s popular and easy to find. Coconut milk: Coconut milk is …
From acouplecooks.com


SMOOTHIE RECIPES | ALLRECIPES
Banana, strawberry, and dozens more fruit and vegetable smoothie recipes. Find a new healthy breakfast or snack today! ... close up view of Strawberry Oatmeal Breakfast Smoothie in a glass, garnished with strawberries and mint. Save. Strawberry Oatmeal Breakfast Smoothie . Rating: 4.5 stars 1223 . A fast, filling, and delicious oat smoothie — perfect on-the-go breakfast! …
From allrecipes.com


11 DELICIOUS HOMEMADE MEAL REPLACEMENT SHAKES RECIPES
2021-05-06 Hemp protein shakes can help you feel full for longer. This meal replacement shake is also a better option if you are allergic to eggs, soy or whey. To make a hemp protein shake at home: Put all these ingredients into a blender and blend till smooth and creamy: 1 tablespoon frozen blueberries. 1 large ripe banana.
From portionsmaster.com


10 MEAL REPLACEMENT SMOOTHIES RECIPES – SELFUP BOSTON
1 cup frozen mangoes. ½ cup baby carrots. ½ cup plain low-fat yogurt. ¼ cup orange juice. ½ cup coconut water. 2 oranges (peeled) Directions: Add all the ingredients in a blender and combine until smooth and creamy. Serve.
From selfup.com


ON THE GO GREEN SMOOTHIE FOR LUNCH RECIPE
Instructions. Blend the ingredients in the following order: Blend the water and spinach first until incorporated; Blend the fruit and the rest of the ingredients until smooth (or as smooth as your blender will allow. High speed blenders may need 2 minutes for a smooth blend, less powerful blenders may need a lot more, sometimes 5-10 minutes)
From greenthickies.com


17 MEAL REPLACEMENT SMOOTHIES FOR WEIGHT LOSS WITHOUT HUNGER
3) Eat Ginger. Ginger is known to reduce nausea, blood sugar levels, inflammation, and muscle pain, but recent research suggests that it also can reduce hunger. A study revealed how participants who drank 2 grams of ginger powder in hot water at breakfast experienced less hunger after the meal.
From greenthickies.com


8 SIMPLE SMOOTHIE RECIPES — HEALTHY SMOOTHIE RECIPES
2021-01-06 Peanut Butter. Chocolate Peanut Butter. Cherry Pomegranate Detox. Green Goddess. Very Green. 8 Easy Homemade Granola Bar Recipes. 8 No-Bake Oatmeal Energy Balls. 9 Date Bites Recipes (homemade Lara Bar balls) 10 Healthy Make-Ahead Snacks.
From blessthismessplease.com


11 HEALTHY LUNCH SMOOTHIES FOR MEAL REPLACEMENT
2021-06-17 These smoothies all come with the perfect balance of vitamins and nutrients that will help keep you full, keep you healthy, and keep you on the right track for weight loss. Oat Avocado Smoothie | Blender Babes. Kale, Spinach, and Pear Smoothie | Joy the Baker. Peanut Butter and Jelly with Whole Grains | Dr. Nina.
From newstartforme.com


THE 6 BEST PROTEIN SHAKE SMOOTHIE RECIPES | MEAL REPLACEMENTS
1 1) Strawberries and Cream Shake (Low Carb and Keto-Friendly) 2 2) Chocolate Peanut Butter Protein Smoothie. 3 3) Warm Apple Spiced Chai Protein Shake. 4 4) Iced Cinnamon Almond Milk Macchiato. 5 5) Pumpkin Pecan Pie Smoothie. 6 6) Creamy Strawberry Protein Smoothie.
From mealreplacementshakes.com


46 BEST SMOOTHIE RECIPES, BECAUSE YOUR BLENDER IS BORED
2020-01-07 Tropical Carrot, Turmeric, and Ginger Smoothie. A pinch of salt makes everything taste better, including savory smoothies. This recipe mixes blood orange or navel orange, carrot, frozen mango ...
From epicurious.com


25 BEST FRUIT SMOOTHIE RECIPES – A COUPLE COOKS
2022-02-18 Scale. 2 cups frozen strawberries OR any frozen fruit: mango, pineapple, blueberries, etc. 1 banana (room temperature) ¼ cup Greek yogurt*. 1 cup milk (or almond milk or oat milk) 1 ½ tablespoons maple syrup, honey, or agave syrup.
From acouplecooks.com


31 HEALTHY SMOOTHIE RECIPES THAT ARE FAST AND FILLING | SELF
2020-05-05 Blueberry, Lime, and Cashew Smoothies from Bon Appétit. Medjool dates and coconut water add natural sweetness to this smoothie, while cashews and whole-milk Greek yogurt make it extra creamy. Get ...
From self.com


31 EASY AND HEALTHY SMOOTHIE RECIPES – PUREWOW
2020-06-03 11. Vanilla-Oat Smoothie Bowl. If a sugary bowl of instant oatmeal is one of your go-tos, consider this a healthier remix. Rolled oats are blended with banana, Greek yogurt, almond milk, vanilla and cinnamon, plus just a tad of turbinado sugar. Top with cocoa nibs for a decadent finishing touch.
From purewow.com


HEALTHY 5-MINUTE SMOOTHIE RECIPES | EATINGWELL
Pumpkin Pie Smoothie. 3. This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes. By Lisa Valente.
From eatingwell.com


10 HEALTHY AND FILLING SMOOTHIE RECIPES - FABFITFUN
2019-11-21 10 Healthy and Filling Smoothie Recipes. Smoothies get a bad rap for being full of sugar and other unhealthy additives, but they’re actually a great way to incorporate vegetables, fruits, and other heart-healthy ingredients into your diet. Plus, if you’re ever strapped for time, smoothies make for a filling meal replacement every once in a ...
From fabfitfun.com


WEIGHT LOSS MEAL REPLACEMENT SMOOTHIE RECIPE
How to Make Meal Replacement Shakes: Add the ingredients to a blender. Blend until smooth, adding more water 1/8 of a cup at a time to reach desired thickness. Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).
From loseweightbyeating.com


SMOOTHIE BOWL (3 WAYS) - FIT FOODIE FINDS
2021-02-12 Place all ingredients for your chosen smoothie bowl flavor in a high-speed blender. Start with half the amount of liquid and go up from there depending on how thick you like your smoothies. Blend on high for 1-2 minutes, stopping to scrape the sides as needed. Add more liquid to thin your smoothie bowl out.
From fitfoodiefinds.com


MEALS IN A JAR: 101+ EASY MASON JAR RECIPES (2022)
2022-02-16 Breakfast Meals in a Jar. Almond Pancake Mix “>Almond Pancake Mix. Apple Pie Oatmeal (Instant) “>Apple Pie Oatmeal (Instant) Blueberry Scones “>Blueberry Scones (not shelf-stable for long-term) Breakfast Omelet “>Breakfast Omelet. Camper’s Eggy Delight “>Camper’s Eggy Delight. Cherry Chocolate Pancakes “>Cherry Chocolate Pancakes.
From momwithaprep.com


MAKE AHEAD SMOOTHIES – BREAKFAST PREP - THE HIDDEN VEGGIES
2017-05-04 Break up bananas and put about ½ in the bottom of each jar (or freezer bag). Fill the jar with about a cup of fresh or frozen berries or fruit of choice. Freeze in Mason jars until ready to use. Screw off the lid and fill up with your milk of choice or water. Add sweetener or protein powder if desired.
From thehiddenveggies.com


20 HEALTHY SMOOTHIE RECIPES - FOOD NETWORK
Coconut, in three forms (water, sorbet and unsweetened milk), brings a tropical flavor to this frothy smoothie — without the guilt-inducing calories of your standard poolside beverage.
From foodnetwork.com


THE BEST GREEN SMOOTHIE RECIPES - FIT FOODIE FINDS
2021-01-07 Use anywhere from 1/2 cup to 1 cup for a single serving. Other liquid options include: orange juice, water, coffee, coconut milk, oat milk, cranberry juice, and apple juice. Seeds- because why not amp up your green smoothie with more nutrition! We try and get around 1/2 tablespoon of ground seeds such as flax or chia per smoothie.
From fitfoodiefinds.com


MEAL REPLACEMENT SMOOTHIES GO WILD
SMOOTHIES go wild Tips and Recipes for Making Satisfying Wild Blueberry Smoothies Smoothies are quick, easy, and delicious meal replacements, especially if you’re trying to manage your weight. The secret to making smarter smoothies for weight management is to use a blended balance of healthy carbs, protein, fiber, and good fats that keep you fueled and …
From wildblueberries.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #for-1-or-2     #beverages     #breakfast     #easy     #spring     #summer     #vegetarian     #smoothies     #dietary     #seasonal     #number-of-servings     #3-steps-or-less

Related Search