Mechoul Marinated Lamb Backstraps Recipes

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MARINATED LAMB BACKSTRAP BBQ



Marinated Lamb Backstrap BBQ image

Our lamb backstrap uses the top-grade cut marinated in Middle Eastern herbs and spices then barbecued until tender and full of flavor.

Provided by Syrie Wongkaew

Categories     Dinner     Entree

Time 2h10m

Yield 2

Number Of Ingredients 15

For Marinade:
1 tablespoon cumin seeds
1 tablespoon smoked paprika
2 tablespoons garlic (finely chopped)
1 tablespoon coriander (cilantro) (finely chopped)
1 tablespoon flat leaf parsley (finely chopped)
1/2 teaspoon sea salt
1/4 cup olive oil
1 1/2 pounds/600 grams lamb backstraps
For Yogurt:
3/4 cup natural yogurt
1/2 cucumber (peeled, deseeded, and chopped)
1 tablespoon mint (finely chopped)
1/4 teaspoon sea salt
Garnish: 1/4 lemon

Steps:

  • Combine the marinade ingredients together in a large, non-reactive bowl. Add the lamb backstraps, and mix well to coat. Cover and refrigerate for at least 2 hours or up to 24 hours.
  • Prepare the cucumber yogurt just before cooking the lamb. Combine yogurt, cucumber, mint, lemon juice, and salt together in a small bowl. Stir well, and set aside.
  • Heat grill or barbecue on a high heat. Cook lamb backstraps on all sides until medium rare - about 8 to 10 minutes.
  • Transfer lamb to a plate and cover loosely with foil for 5 minutes. After this time slice the lamb diagonally and then serve with cucumber yogurt and two lemon wedges.

Nutrition Facts : Calories 1472 kcal, Carbohydrate 55 g, Cholesterol 335 mg, Fiber 12 g, Protein 94 g, SaturatedFat 35 g, Sodium 1120 mg, Sugar 22 g, Fat 102 g, ServingSize 2 servings, UnsaturatedFat 0 g

MECHOUL - MARINATED LAMB BACKSTRAPS



Mechoul - Marinated Lamb Backstraps image

This recipe featured on Australia's "Food Safari" on a Moroccan show they did. They are simple to prepare and taste delicious and very refreshing when served with some minted yoghurt.

Provided by Amanda in Adelaide

Categories     Lamb/Sheep

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

1 kg lamb backstrap
1 tablespoon cumin
1 tablespoon sweet paprika
salt
2 tablespoons chopped garlic
2 tablespoons chopped coriander leaves
2 tablespoons chopped flat leaf parsley
1 tablespoon lemon juice
2 tablespoons olive oil

Steps:

  • Put lamb in a bowl, add rest of ingredients and, using hands, combine to cover all of lamb.
  • Refrigerate for at least 1 hour.
  • Grill to medium rare on the bbq.
  • Don't forget the minted yogurt.

Nutrition Facts : Calories 505.4, Fat 41.8, SaturatedFat 16.9, Cholesterol 120, Sodium 96.7, Carbohydrate 2.3, Fiber 0.6, Sugar 0.2, Protein 28.8

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