Medicinal Elderberry Syrup Recipes
MEDICINAL ELDERBERRY SYRUP
Help fight those colds with this Medicinal Elderberry Syrup My Recipe Tweaked From Homespun Seasonal Living. 1 teaspoon daily. Can be added to a drink kumbucha for the second fermentation, poured over ice cream.
Provided by Rita1652
Categories Dessert
Time 1h
Yield 4-5 cups, 100 serving(s)
Number Of Ingredients 9
Steps:
- Put elderberries in a pot with half their volume of water, herbs and spices. Simmer, mash berries and stir occasionally for about 1 hours or until reduced by about half. Strain the berries and squeeze out the juice using cheesecloth or a jelly bag. Unlike making jelly, you want to squeeze the berries and get out as much of the juice as possible rather than letting drain on its own.
- Once strained and just barely warm mix in honey to taste. You do not want to kill all the goodness (5,000 live enzymes) raw honey provides so don`t heat it. You can store the syrup in the fridge, freezer.
Nutrition Facts : Calories 10.1, Fat 0.1, Sodium 0.8, Carbohydrate 2.6, Fiber 0.6, Sugar 0.9, Protein 0.1
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