Mediterranean Chicken Pita Wrap High Protien Recipes

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MARINATED MEDITERRANEAN CHICKEN PITA AND SLAW



Marinated Mediterranean Chicken Pita and Slaw image

Chicken skewers, marinated in coleslaw dressing and spices, are grilled and served with pita bread and a refreshing cabbage slaw.

Provided by Marie's Dressings

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h50m

Yield 6

Number Of Ingredients 20

1 cup Marie's® Original Coleslaw dressing
1 teaspoon paprika
½ teaspoon cumin
⅛ teaspoon cinnamon
3 cloves garlic, minced
½ teaspoon red pepper flakes
Zest and juice of 1 lemon
½ teaspoon salt
½ teaspoon ground black pepper
4 boneless chicken breasts, cut in large bite-sized pieces
1 large onion, chopped in large pieces
8 wooden skewers, soaked in water
½ head green cabbage, shredded
½ red onion, thinly sliced
1 small bunch flat-leaf parsley, chopped
½ cup Marie's® Original Coleslaw dressing
½ teaspoon red pepper flakes
6 pieces pita bread
2 medium tomatoes, sliced
Marie's® Original Coleslaw dressing, for drizzling

Steps:

  • Marinate the chicken: In a mixing bowl, whisk together Marie's Original Coleslaw dressing, paprika, cumin, cinnamon, garlic, red pepper flakes, lemon zest, lemon juice, salt, and pepper.
  • Alternate pieces of chicken and onion onto each skewer, then place skewers in a shallow baking dish. Pour the marinade mixture over the chicken skewers, coating them well. Cover and refrigerate for at least 1 hour or up to overnight.
  • Prepare the slaw: In a large bowl, stir together the cabbage, onion, parsley, and Marie's Original Coleslaw dressing until thoroughly combined. Sprinkle with red pepper flakes for an extra kick of spice, if you like.
  • Preheat grill to medium-high heat. Brush the grates with a little oil to coat and grill the marinated chicken skewers. Turn skewers occasionally until chicken is fully cooked, about 15 minutes. Transfer to a platter and serve immediately with warm pita bread, slaw, sliced tomatoes, and extra Marie's Original Coleslaw dressing for drizzling.

Nutrition Facts : Calories 571 calories, Carbohydrate 56.6 g, Cholesterol 63.9 mg, Fat 30 g, Fiber 6.2 g, Protein 23 g, SaturatedFat 4.9 g, Sodium 880.2 mg, Sugar 21.1 g

MEDITERRANEAN CHOPPED-CHICKEN PITA



Mediterranean Chopped-Chicken Pita image

Cut this sandwich into wedges and eat it like a pizza.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 25m

Yield Makes 4

Number Of Ingredients 10

1 pound boneless, skinless chicken-breast halves (3 to 4 halves)
Extra-virgin olive oil, for brushing and drizzling
Coarse salt and freshly ground pepper
4 6-inch pitas
1 1/3 cups prepared hummus
1 cup cherry tomatoes, halved (about 4 ounces)
2 scallions, trimmed and thinly sliced (about 4 ounces)
1/2 small head radicchio, thinly sliced (about 2 1/2 cups)
1/2 cup crumbled feta (2 ounces)
1 lemon, quartered

Steps:

  • Preheat grill to medium-high. Brush chicken with oil; season with salt and pepper. Brush grates with oil. Grill chicken, turning once, until cooked through and lightly marked in spots, 6 to 8 minutes. Transfer to a cutting board. When cool enough to handle, cut into strips.
  • Brush both sides of each pita with oil. Grill, flipping once, until lightly marked and crisp, 4 to 5 minutes. Spread hummus on one side of each pita. Top with chicken, tomatoes, scallions, radicchio, and feta. Drizzle with oil; serve immediately with lemon.

MEDITERRANEAN CHICKEN PITA TACOS RECIPE



Mediterranean Chicken Pita Tacos Recipe image

This Mediterranean Chicken Pita Tacos Recipe is thrown together in a matter of minutes for a quick and easy weeknight meal!

Provided by Steph Loaiza

Categories     Main Course

Time 10m

Number Of Ingredients 11

2 cups grilled chicken (cooked and diced)
1 roma tomato (diced)
1/2 cucumber (diced)
1/2 red onion (diced)
1/2 cup red wine vinaigrette
1/2 cup feta cheese (crumbled)
chopped cilantro (for topping)
4 whole wheat pitas
1/2 cup plain Greek yogurt
1 lime (juice and zest)
1/2 teaspoon salt

Steps:

  • In a small bowl, mix together chicken, tomato, cucumber, and red onion. Toss with red wine vinaigrette and set aside
  • In a separate small bowl, mix together all ingredients for the lime crema.
  • On each pita, place an equal portion of the chicken mixture, then top with feta cheese, cilantro, and drizzle with crema.
  • Serve and enjoy

Nutrition Facts : ServingSize 1 g, Calories 360 kcal, Carbohydrate 37 g, Protein 29 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 71 mg, Sodium 817 mg, Fiber 5 g, Sugar 4 g

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