Mediterranean Chicken Salad Sandwiches Recipes

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MEDITERRANEAN CHICKEN SALAD SANDWICHES



Mediterranean Chicken Salad Sandwiches image

These Greek pita sandwiches are stuffed to the brim with rotisserie chicken and Kalamata olive relish.

Categories     sandwiches     mediterranean chicken     chicken salad     dinner     sandwiches     sandwich recipe     kid friendly     make ahead     quick and simple     no added sugars     chicken     yogurt     cheese     dairy     summer sandwiches

Time 30m

Yield 4 servings

Number Of Ingredients 11

1/2 large seedless cucumber
2 lemons
1/2 small red onion, thinly sliced
3/4 c. 2% plain Greek yogurt
1 clove garlic, pressed or finely grated
Kosher salt and pepper
3 c. shredded rotisserie chicken
1/2 c. fresh mint, chopped
1/4 c. Kalamata olives, roughly chopped
1/4 c. crumbled feta cheese
4 pita breads, split

Steps:

  • Coarsely grate the cucumber on the large holes of a box grater. Place the cucumber in a colander, set over a bowl and let sit. Squeeze the juice of 1 lemon into a small bowl. Add the onion and toss to coat; set aside.
  • Finely grate the zest of the remaining lemon into a large bowl and squeeze in the juice (you should get about 3 tablespoons). Whisk in the yogurt, garlic, pinch salt, and 1⁄4 teaspoon pepper. Add the chicken and toss to coat. Squeeze any excess liquid out of the cucumber, then fold into the chicken mixture, along with the mint.
  • Toss the olives and feta with the lemony onions. Fill the pitas with the chicken and top with the olive relish.

MEDITERRANEAN CHICKEN SALAD



Mediterranean Chicken Salad image

"This is a variation on two different salads I like. My family especially likes this when it's warm outside," says Amy Lewis of Carmichael, California.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 15

3 cups cubed cooked chicken breast
1-1/2 cups chopped tomatoes
1 cup water-packed artichoke hearts, rinsed, drained and quartered
1/2 cup crumbled feta cheese
1/2 cup pitted Greek olives
1/3 cup dried currants
1/4 cup finely chopped red onion
DRESSING:
1/4 cup olive oil
2 tablespoons tarragon vinegar
1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
1-1/2 teaspoons lemon juice
1-1/2 teaspoons Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large bowl, combine the first seven ingredients. In a small bowl, whisk the dressing ingredients. Pour over chicken mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 291 calories, Fat 16g fat (3g saturated fat), Cholesterol 59mg cholesterol, Sodium 544mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 24g protein.

MEDITERRANEAN SALAD SANDWICHES



Mediterranean Salad Sandwiches image

These hearty, fresh-flavored sandwiches taste like a summer salad on a bun. Add iced tea, a side of sorbet and call it an easy supper! -Candice Garcia, Winter Haven, Florida

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

2 tablespoons olive oil, divided
1 garlic clove, minced
1/4 teaspoon salt
4 large portobello mushrooms, stems removed
2 cups spring mix salad greens
1 medium tomato, chopped
1/2 cup chopped roasted sweet red peppers
1/4 cup crumbled reduced-fat feta cheese
2 tablespoons chopped pitted Greek olives
1 tablespoon red wine vinegar
1/2 teaspoon dried oregano
4 slices sourdough bread, toasted and halved

Steps:

  • In a small bowl, combine 1 tablespoon oil, garlic and salt; brush over mushrooms., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill mushrooms, covered, over medium heat for 6-8 minutes on each side or until tender., In a large bowl, combine the salad greens, tomato, peppers, cheese and olives. In a small bowl, whisk the vinegar, oregano and remaining oil. Pour over salad mixture; toss to coat. , Layer each of four half-slices of toast with a mushroom and 3/4 cup salad mixture; top with remaining toast.

Nutrition Facts : Calories 225 calories, Fat 9g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 495mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges

MEDITERRANEAN CHICKEN SALAD



Mediterranean Chicken Salad image

The next time you grill or broil chicken breasts, cook some extra pieces to use in this salad. Or if you prefer, pick up some packaged cooked chicken breast strips or cubes at the grocery store.

Provided by EatingWell Test Kitchen

Categories     Healthy Chicken Recipes

Time 20m

Number Of Ingredients 13

⅓ cup lemon juice
2 tablespoons snipped fresh mint
2 tablespoons snipped fresh basil
2 tablespoons olive oil
1 tablespoon honey
¼ teaspoon ground black pepper
5 cups shredded romaine lettuce
2 cups cut-up cooked chicken breast
2 plum tomatoes, cut into wedges
1 (15 ounce) can garbanzo beans (chickpeas), rinsed and drained
2 tablespoons pitted Kalamata olives, quartered
2 tablespoons crumbled reduced-fat feta cheese
6 Whole kalamata olives for garnish

Steps:

  • In a screw-top jar, combine lemon juice, mint, basil, olive oil, honey, and black pepper to make dressing. Cover and shake well.
  • Place lettuce on a large platter. Top with chicken, tomatoes, garbanzo beans, the quartered olives (if using), and feta cheese. Drizzle with dressing. If desired, garnish individual servings with whole olives.

Nutrition Facts : Calories 237 calories, Carbohydrate 23 g, Cholesterol 41 mg, Fat 8 g, Fiber 5 g, Protein 20 g, SaturatedFat 1 g, Sodium 292 mg, Sugar 8 g

MEDITERRANEAN CHICKEN SALAD SANDWICHES



Mediterranean Chicken Salad Sandwiches image

Make and share this Mediterranean Chicken Salad Sandwiches recipe from Food.com.

Provided by Shirl J 831

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

4 boneless chicken breast halves
1/2 cup water
1 teaspoon dried basil leaves
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup cucumber, chopped
1/2 cup mayonnaise
1/4 cup chopped roasted red pepper
1/4 cup sliced pitted black olives
1/4 cup yogurt
1/4 teaspoon garlic powder
6 kaiser rolls, split
additional mayonnaise
lettuce leaf

Steps:

  • Place chicken, water, basil, salt and pepper in medium pan, bring to boil.
  • Reduce heat; simmer covered 10-12 minutes till chicken is no longer pink in center.
  • remove chicken from pan; cool.
  • Cut into 1/2 " pieces.
  • Combine chicken, cucumber, mayonnaise, red pepper, olives,yogurt and garlic powder in medium bowl and toss to coat well.
  • Spread rolls with additional mayonnaise.
  • Top with lettuce and chicken salad mixture.
  • Garnish as desired.

Nutrition Facts : Calories 389.4, Fat 15.1, SaturatedFat 3, Cholesterol 61.3, Sodium 719.4, Carbohydrate 36.6, Fiber 1.7, Sugar 3, Protein 25.9

MEDITERRANEAN CHICKEN SALAD



Mediterranean Chicken Salad image

Easy, healthy Mediterranean style chicken salad! With olive oil, vinegar, olives, capers, onions and fresh herbs.

Provided by Elise Bauer

Categories     Dinner     Salad     Make-ahead     Quick and Easy

Time 35m

Yield 4

Number Of Ingredients 15

1/2 cup minced red onion
2 tablespoons red wine vinegar
1 pound boneless, skinless chicken breasts
Salt
2 tablespoons extra virgin olive oil
1 tablespoon capers
3/4 cup mixed pitted deli olives, sliced
1 pinch of red chile flakes
1 tablespoon chopped fresh oregano or basil (or both!)
2 tablespoons chopped fresh parsley
Black pepper to taste
Optional:
Endive lettuce for appetizer boats, or chopped to add to the salad
Butter lettuce for lettuce cups
Fusilli pasta, about 1/4 pound dry for one batch of the salad (use gluten-free pasta for gluten-free option)

Steps:

  • Marinate the onion in vinegar: Mix the minced onion with the vinegar in a bowl and set aside. This quick pickling will take the edge off of the onions.
  • Poach the chicken: Bring 1 1/2 quarts of water to a boil and add about 2 tablespoons of salt. Cut the chicken breasts in half crosswise and place them in the water. Reduce the heat to low and let the chicken cook very gently, at barely a simmer, for 10-15 minutes, until just cooked through.
  • Combine the other salad ingredients: While the chicken is cooking, mix the olive oil, capers, olives, chile flakes, and oregano in a large bowl.
  • Dice or shred the chicken: When the chicken is done, place it on a cutting board to cool. Add the onions to the bowl with the olives. Once the chicken has cooled enough to handle, cut it into dice or shred it.

MEDITERRANEAN CHOPPED-CHICKEN PITA



Mediterranean Chopped-Chicken Pita image

Cut this sandwich into wedges and eat it like a pizza.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 25m

Yield Makes 4

Number Of Ingredients 10

1 pound boneless, skinless chicken-breast halves (3 to 4 halves)
Extra-virgin olive oil, for brushing and drizzling
Coarse salt and freshly ground pepper
4 6-inch pitas
1 1/3 cups prepared hummus
1 cup cherry tomatoes, halved (about 4 ounces)
2 scallions, trimmed and thinly sliced (about 4 ounces)
1/2 small head radicchio, thinly sliced (about 2 1/2 cups)
1/2 cup crumbled feta (2 ounces)
1 lemon, quartered

Steps:

  • Preheat grill to medium-high. Brush chicken with oil; season with salt and pepper. Brush grates with oil. Grill chicken, turning once, until cooked through and lightly marked in spots, 6 to 8 minutes. Transfer to a cutting board. When cool enough to handle, cut into strips.
  • Brush both sides of each pita with oil. Grill, flipping once, until lightly marked and crisp, 4 to 5 minutes. Spread hummus on one side of each pita. Top with chicken, tomatoes, scallions, radicchio, and feta. Drizzle with oil; serve immediately with lemon.

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