Mediterranean Chickpea Salad Gf Vegan Recipes

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MEDITERRANEAN CHICKPEA SALAD (GF, VEGAN)



Mediterranean Chickpea Salad (GF, Vegan) image

Make and share this Mediterranean Chickpea Salad (GF, Vegan) recipe from Food.com.

Provided by Organically B.

Categories     Low Cholesterol

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup of organic sun-dried tomato
2 (15 ounce) cans of organic chickpeas, rinsed and drained
1 small organic red onion, finely chopped
1 small organic cucumber, seeded and chopped
1 small red bell pepper, finely chopped
2 tablespoons parsley, leaf finely chopped
1/4 cup olive
1 organic lemon
1/4 cup extra virgin olive oil

Steps:

  • 1/4 cups of organic sundried tomato.
  • 2 can of organic chickpeas, rinsed and drained.
  • 1 small organic red onion finely chopped.
  • 1 small organic cucumber, seeded and chopped.
  • 1 small red bell pepper, finely chopped.
  • 2 tablespoon parsley leaf, finely chopped.
  • 1/4 cups of olive.
  • 1 organic lemon.
  • 1/4 cup of extra virgin olive oil.

Nutrition Facts : Calories 419.7, Fat 17.1, SaturatedFat 2.3, Sodium 772.8, Carbohydrate 57.4, Fiber 11.6, Sugar 4.4, Protein 12.2

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