MEDITERRANEAN SPICE MIX
Make and share this Mediterranean Spice Mix recipe from Food.com.
Provided by CHILI SPICE
Categories High Fiber
Time 5m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a bowl. Sprinkle (to taste) on your meat. Makes 1/3 cup.
- ***Tip -- for every 4 servings (1 lb boneless, 2 lb bone in) meat, poultry or fish, mix 2 tbsp Mediterranean Spice Mix, 1 tbsp, vegetable oil, and 1 clove of minced garlic. Rub over food and let sit for 10 minutes (if you make ahead the wet rub; cover& refrigerate for up to 24 hrs).
MEDITERRANEAN SPICE
Use this seasoning with Mediterranean Chicken Lettuce Wrap Tacos from The Cheesecake Factory.
Provided by Martha Stewart
Yield Makes about 1/4 cup
Number Of Ingredients 4
Steps:
- Mix all ingredients in a small bowl.
MEDITERRANEAN SPICE RUB
This spice rub is perfect for lamb, chicken or beef. It can be used for satay or kabobs.
Provided by CupcakeSparkles11
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- Prepare the spice rub by stirring together the salt, coriander, cinnamon, cumin, nutmeg, and pepper in a small bowl. Store at room temperature in an airtight container.
- To use, coat meat liberally with the spice mix, and refrigerate at least 30 minutes before grilling or roasting as desired.
Nutrition Facts : Calories 21.7 calories, Carbohydrate 3.6 g, Fat 0.9 g, Fiber 2.2 g, Protein 0.6 g, SaturatedFat 0.3 g, Sodium 1746.4 mg, Sugar 0.4 g
EASY MEDITERRANEAN SPICE
Use this spice mix of oregano, thyme, and garlic to add depth of flavor to baked or fried sweet-potato fries.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- Place all ingredients in spice grinder or small food processor and grind briefly to blend.
MEDITERRANEAN SALMON
This is a great recipe for salmon incorporating Mediterranean ingredients and spices. Everyone I've made this for loved it!!
Provided by ARIEL1O1
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Mix together the olive oil and balsamic vinegar in a small bowl. Arrange the salmon fillets in a shallow baking dish. Rub garlic onto the fillets, then pour the vinegar and oil over them, turning once to coat. Season with cilantro, basil, and garlic salt. Set aside to marinate for 10 minutes.
- Preheat your oven's broiler.
- Place the salmon about 6 inches from the heat source, and broil for 15 minutes, turning once, or until browned on both sides and easily flaked with a fork. Brush occasionally with the sauce from the pan.
Nutrition Facts : Calories 390.7 calories, Carbohydrate 3.6 g, Cholesterol 41.7 mg, Fat 35.2 g, Fiber 0.1 g, Protein 15 g, SaturatedFat 5.4 g, Sodium 725.2 mg, Sugar 2.2 g
More about "mediterranean spice recipes"
15 MEDITERRANEAN HERBS, SPICES & SEASONINGS EVERY COOK ...
MEDITERRANEAN BASMATI RICE RECIPE - HANDMADE WEEKLY
From handmadeweekly.com
LOW FODMAP MEDITERRANEAN SPICE BAKED POLLOCK - DELICIOUS ...
From deliciousasitlooks.com
MEDITERRANEAN SPICE RUB RECIPES - COOKEATSHARE
From cookeatshare.com
MEDITERRANEAN SPICE RECIPE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
MEDITERRANEAN SPICE RUB RECIPE - AN OREGON COTTAGE
From anoregoncottage.com
HELLOFRESH SPICE BLENDS RECIPES - HOW TO MAKE THEM AT HOME
From joesdaily.com
HOMEMADE MEDITERRANEAN SEASONING BLEND - FUSION …
From fusioncraftiness.com
MEDITERRANEAN SEASONING BLEND (BEST GREEK ... - KEY TO …
From keytomylime.com
MUST-HAVE MEDITERRANEAN SPICES - THE MEDITERRANEAN DISH
From themediterraneandish.com
MEDITERRANEAN SPICE BLEND - APRON FREE COOKING
From apronfreecooking.com
MEDITERRANEAN SPICE BLEND - KIDNEY COMMUNITY KITCHEN
From kidneycommunitykitchen.ca
HOMEMADE MEDITERRANEAN SPICE BLEND - SPICEITUPP
From spiceitupp.com
MEDITERRANEAN SPICE RUB RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
MEDITERRANEAN SPICE BLEND - NOSHIN' & NUM NUMS
From noshinandnumnums.com
HOMEMADE MEDITERRANEAN SPICE MIX | SPICE MIX RECIPES
From homesteadwishing.com
MEDITERRANEAN SPICE BLEND - IGA
From iga.net
CORNISH HEN RECIPE WITH MEDITERRANEAN GARLIC AND SPICE ...
From themediterraneandish.com
TAHINI RECIPE | AUTHENTIC MEDITERRANEAN TAHINI | EASY ...
From youtube.com
EASY MEDITERRANEAN SPICE MIX - SPICEITUPP
From spiceitupp.com
EASY MEDITERRANEAN HERB AND SPICE MIX - DARYLS KITCHEN
From darylskitchen.com
3 LOW-SALT MEDITERRANEAN SPICE BLENDS + EXTRA RECIPES FROM ...
From peapilpublishing.com
MEDITERRANEAN CHICKEN RECIPE - SPICE CRAVINGS
From spicecravings.com
MEDITERRANEAN SPICE BLEND - WONDERFULLY MADE AND DEARLY LOVED
From wonderfullymadeanddearlyloved.com
MEDITERRANEAN SALMON - FAVORITE RECIPES - FIT AS A FIDDLE LIFE
From fitasafiddlelife.com
MEDITERRANEAN HERB MIX RECIPE - EATINGWELL
From eatingwell.com
MEDITERRANEAN SPICE BLEND RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MEDITERRANEAN SEASONING BLEND RECIPE - FOODOLOGY GEEK
From foodologygeek.com
HOMEMADE MEDITERRANEAN SPICE BLEND - ORGANIC AUTHORITY
From organicauthority.com
MEDITERRANEAN SPICE MIX - HEALTHY LIFE TRAINER
From healthylifetrainer.com
MEDITERRANEAN INSPIRED SPICY GRILLED CHICKEN RECIPE BY ...
From archanaskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love