Mediterranean Whole Wheat Pizza Recipes

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VEGETARIAN MEDITERRANEAN PIZZA



Vegetarian Mediterranean Pizza image

This is a wonderful pizza! I got this recipe from the Alive magazine that I pick up at the health food store. Use whatever kind of crust you like. I make my own out of 1/2 whole wheat and 1/2 white flour. That gives you the goodness of whole wheat....but a lighter crust than using all whole wheat. I have added fresh spinach to the recipe...and it works wonderfully. For the best flavour, slightly blacken the grilled eggplant. My pic is not very good....but will post another when I make again. Enjoy!

Provided by luvcookn

Categories     Lunch/Snacks

Time 57m

Yield 1 Pizza, 8 serving(s)

Number Of Ingredients 11

1 unbaked pizza crust
1 -2 tablespoon cornmeal
1/4 cup ready-made bruschetta, flavour up to you
1 -1 1/2 cup fresh Baby Spinach
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
2 artichoke hearts, cooked, canned and thinly sliced
6 sun-dried tomatoes packed in oil, thinly sliced
1 small eggplant, thinly sliced and grilled
3 ounces mozzarella cheese, grated
1 ounce asiago cheese, grated

Steps:

  • Preheat oven to 450 degrees.
  • Shape and stretch dough into a 12" circle.
  • Sprinkle the counter with cornmeal. Place circle of dough on top of cornmeal; press down lightly; transfer to pizza pan.
  • Spread bruschetta evenly over top. Sprinkle with basil and oregano.
  • Evenly scatter spinach, artichoke hearts, sun-dried tomatoes, eggplant and both cheeses over top.
  • Bake for 12 - 15 minutes.

Nutrition Facts : Calories 72.6, Fat 2.9, SaturatedFat 1.5, Cholesterol 8.4, Sodium 176.6, Carbohydrate 8.9, Fiber 4.2, Sugar 2, Protein 4.4

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