Mega Mart Tuna Tataki Recipes

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TUNA TATAKI



Tuna Tataki image

Pan seared sashimi grade tuna drizzled in a refreshing ginger ponzu sauce and finish off with sesame seeds, this tuna tataki recipe is a delicious treat for seafood lovers. It's easy to make at home too. Don't forget to watch the video tutorial for the preparation process!

Provided by Namiko Chen

Categories     Appetizer

Time 10m

Number Of Ingredients 10

½ lb sashimi-grade yellowfin/ahi tuna
2 Tbsp neutral-flavored oil (vegetable, rice bran, canola, etc.)
1 green onion/scallion ((1 Tbsp chopped green onion))
1 knob ginger ((1", 2.5 cm; 1 tsp grated))
3 Tbsp ponzu ((for my homemade recipe, click here))
2 tsp roasted sesame oil
1 tsp soy sauce
1 tsp toasted white sesame seeds
½ lemon
Korean chili thread

Steps:

  • Gather all the ingredients.
  • Grate ginger and slice green onion thinly.
  • Combine the tataki sauce ingredients in a small bowl.
  • Heat the oil in a non-stick frying pan. When the oil is hot, sear the tuna 30 seconds on each side.
  • When all sides are seared, remove from the heat and let it cool. Slice the tuna into ¼ inch (6 mm) pieces. Pour the sauce and serve.

Nutrition Facts : Calories 255 kcal, Carbohydrate 2 g, Protein 27 g, Fat 15 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 43 mg, Sodium 381 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 10 g, ServingSize 1 serving

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