Melblue Smoothie Recipes
MELON SMOOTHIE
This one is great when melons are in season.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g
FRESH MELON SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: almond milk, cantaloupe, banana, mango, ice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl or half a hollowed out cantaloupe, and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 284 calories, Carbohydrate 69 grams, Fat 2 grams, Fiber 7 grams, Protein 4 grams, Sugar 57 grams
MELBLUE SMOOTHIE
Had some cantelope at the very, very ripe stage. Paired with the frozen blueberries and some blueberry yogurt, it provided a very refreshing and good for you morning refreshment. Hope you like it!
Provided by Darkhunter
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Place cantelope, blueberries, and yogurt in blender. Blend on low speed. Add soymilk, as needed, to obtain your personal smoothie consistency. We found that we didn't need additional liquid, as the cantelope supplied enough for us. Hope you enjoy as much as we did.
Nutrition Facts : Calories 217.2, Fat 1.8, SaturatedFat 0.9, Cholesterol 4.5, Sodium 94.8, Carbohydrate 46.5, Fiber 3.3, Sugar 42.7, Protein 7
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