MELON, MINT AND FETA SALAD
Melon, Mint and Feta Salad! This is the perfect sweet and salty combination. Great side-dish for summer, potlucks and cookouts. Cubes of melon, feta, mint and a lime dressing. Vegetarian and Gluten-Free.
Provided by Alex
Number Of Ingredients 6
Steps:
- First, toss together all of the ingredients in a bowl.
- Next, season to taste as needed and serve. Easy!
MELON WITH MINT & FETA
Combine the flavours of melon, feta and mint in a refreshing summer snack. This is also a great low-calorie starter if you have friends round
Provided by Good Food team
Categories Snack, Starter
Number Of Ingredients 4
Steps:
- Take each wedge of melon and slice between the rind and flesh to separate them, then cut downwards to make bite-size chunks. Flick out the seeds, scatter over the feta and mint, and squeeze over the lime before serving.
Nutrition Facts : Calories 115 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 14 grams sugar, Fiber 0.3 grams fiber, Protein 4 grams protein, Sodium 0.51 milligram of sodium
WATERMELON WITH FETA, MINT AND CHILE
Steps:
- Lay out the watermelon wedges on a large platter. Sprinkle the feta, mint and chile-lime powder over the watermelon. Serve.
MELON WITH FETA, RED ONION, AND PINE NUTS
Categories Onion Breakfast Brunch Side Sauté Vegetarian Feta Lime Cantaloupe Honeydew Mint Pine Nut Summer Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 8
Steps:
- In a large skillet heat oil over moderate heat until hot but not smoking and cook onions, stirring occasionally, until just softened. Remove skillet from heat and cool onions.
- With a sharp knife cut a slice from top and bottom of each melon to expose flesh and arrange with a cut side down on a cutting board. Cutting from top to bottom, remove rind. Halve melons, discarding seeds, and cut 1 cantaloupe half and 1 honeydew half into 1-inch-thick wedges. Arrange wedges on a platter. Cut remaining melon into 3/4-inch chunks and in a bowl toss with mint, lime juice, and pepper to taste.
- Spoon melon mixture over melon wedges on platter and top with onions, feta, and pine nuts. Just before serving, toss mixture to combine.
MINT WATERMELON SALAD
I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.
Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
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