Mexican Flag Salad Recipes

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MEXICAN FLAG SALAD



Mexican Flag Salad image

Make and share this Mexican Flag Salad recipe from Food.com.

Provided by Spongebob Chefpants

Categories     < 30 Mins

Time 20m

Yield 1 salad, 5-8 serving(s)

Number Of Ingredients 11

2 (15 1/2 ounce) cans great northern beans, drained and rinsed (white beans)
3 fresh jalapenos, seeded and chopped
2 pints fresh grape tomatoes, chopped in half
1 green bell pepper, seeded and chopped
4 tablespoons rice wine vinegar
2 large garlic cloves, crushed and chopped
1 tablespoon grapeseed oil
2 tablespoons fresh lime juice
1/4 teaspoon Lawry's Seasoned Salt
1/4 teaspoon pepper
2 1/2 teaspoons sugar

Steps:

  • In a large bowl; mix your beans, jalapenos, tomatoes, and bell pepper.
  • In a small bowl; whisk together rice wine vinegar, garlic, oil, lime juice, Lawry's, pepper, and sugar.
  • Pour the marinade into the bean mixture and toss to coat.
  • Chill then enjoy!

Nutrition Facts : Calories 230, Fat 3.8, SaturatedFat 0.5, Sodium 14.6, Carbohydrate 39.2, Fiber 11.6, Sugar 3.1, Protein 12.9

SALSA BANDERA



Salsa Bandera image

This is how I make my salsa for our family "Carne Asada." Americans call it "Pico de Gallo." Pico de Gallo in México, is actually a fruit salad (all fresh), drizzled with fresh lime juice and powdered chile. Salsa Bandera (as in Mexican flag), is easy to make and very tasty!!

Provided by La Marz

Categories     Sauces

Time 15m

Yield 3-4 cups, 6-8 serving(s)

Number Of Ingredients 8

2 large tomatoes, chopped
2 jalapenos (seeded and chopped)
1 medium onion (chopped)
1/2 bunch fresh cilantro (finely chopped)
1 lime
garlic salt
salt
pepper

Steps:

  • Mix all the ingredients, and check the taste, it is always easier to add seasonings, so start light on the salt.

Nutrition Facts : Calories 23.9, Fat 0.2, Sodium 5, Carbohydrate 5.8, Fiber 1.5, Sugar 2.8, Protein 0.9

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