Mexican Green Beans Recipes

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MEXICAN GREEN BEANS



Mexican Green Beans image

Make and share this Mexican Green Beans recipe from Food.com.

Provided by lazyme

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 tablespoon canola oil
1 lb green beans, trimmed
1 large onion, chopped
2 garlic cloves, minced
1 (10 ounce) can Rotel Tomatoes
2 teaspoons basil, chopped
1/2 fresh lemon, juice of

Steps:

  • In a large skillet, saute‚ beans, onion and garlic in hot oil until beans are tender-crisp.
  • Stir in Rotel and basil.
  • Simmer uncovered for 10 minutes, stirring occasionally.
  • Sprinkle with lemon juice.

Nutrition Facts : Calories 62.7, Fat 2.6, SaturatedFat 0.2, Sodium 195.2, Carbohydrate 9.7, Fiber 2.5, Sugar 3.5, Protein 2.1

MEXICAN GREEN BEANS



Mexican Green Beans image

I love the combination of green beans and tomatoes. This is a Rotel recipe I found on-line. Until recently we were unable to find Rotel in NYC. If you can't find Rotel in your area, any can of diced tomatoes & green chilies will do. This is a very quick and light side dish.

Provided by Kumquat the Cats fr

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

1 tablespoon vegetable oil
1 lb green beans (fresh or frozen)
1 large onion, peeled and chopped
2 garlic cloves, minced
1 (10 ounce) can diced tomatoes and green chilies
2 teaspoons basil
1/2 lemon, juice of, fresh

Steps:

  • Trim green beans if using fresh.
  • In a large skillet, saute beans, onion and garlic in hot oil until beans are tender-crisp, about 5 minutes.
  • Stir in Rotel and basil.
  • Simmer uncovered for 10 minutes, stirring occasionally.
  • Sprinkle with lemon juice and serve.

Nutrition Facts : Calories 63, Fat 2.5, SaturatedFat 0.3, Sodium 195.2, Carbohydrate 9.9, Fiber 2.5, Sugar 3.6, Protein 2.1

MEXICAN GREEN BEANS



Mexican Green Beans image

Mexican green beans, a healthy green bean recipe and a perfect low carb side dish made with onions, tomatoes and spices.

Provided by Kim Hardesty

Categories     Side Dish

Time 25m

Number Of Ingredients 12

1 pound green beans, (trimmed and cut)
1/2 cup roma tomato, seeded and diced ( (4 oz))
1/4 cup chopped onion ( (1 oz))
1 clove garlic, (minced)
2 tbsp avocado oil or good olive oil
1 tbsp butter, ghee, or another tbsp of oil
2 tbsp water
1 whole bay leaf, (crumbled)
1 tsp chicken base
1 tsp fresh oregano, (minced (or 1/4 tsp. dry but fresh tastes different))
1/4 tsp ground cumin
salt and pepper to taste

Steps:

  • Wash, trim and cut beans. Cut tomato in half and squeeze gently over the trash can to remove seeds, then dice. Chop onion and mince garlic and fresh oregano (if using).
  • Heat 1 tbsp of oil in a large frying pan over medium heat. When hot, add the onion, garlic, tomato, and bay leaf until the onion begins to soften. Add the chicken base, water, other tablespoon of oil, oregano, cumin and green beans. Stir to coat the beans and loosely cover with a piece of foil or a lid. Cook for 4 minutes or until the beans are cooked to your preference.
  • Add butter adjust seasoning by adding salt, pepper, or more oregano and cumin. Serve.

Nutrition Facts : Calories 84 kcal, Carbohydrate 6 g, Protein 1 g, Fat 7 g, Fiber 3 g, ServingSize 1 serving

MEXICAN RICE AND BEANS



Mexican Rice and Beans image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 50m

Yield 8 to 10 servings

Number Of Ingredients 15

2 tablespoons canola oil
2 cloves garlic, minced
2 green onions, greens and whites sliced
1 jalapeno, minced
2 cups long-grain rice
3 cups low-sodium chicken broth, plus more if needed
1 teaspoon ground cumin
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/4 teaspoon turmeric
Two 16-ounce cans pinto beans, drained
One 14.5-ounce can diced tomatoes
One 10-ounce can diced tomatoes and green chiles, such as Rotel
3/4 cup grated Cheddar
Chopped fresh cilantro, for serving

Steps:

  • Heat the oil in a large Dutch oven. Add the garlic, green onions and jalapeno and cook for 3 to 4 minutes. Reduce the heat to low and add the rice. Cook, stirring to make sure the rice doesn't burn, about 3 minutes. Add the chicken broth, cumin, salt, pepper, turmeric, beans, diced tomatoes and diced tomatoes and green chiles and stir together. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer until the rice is not quite done, about 15 minutes.
  • Meanwhile, preheat the oven to 350 degrees F.
  • Top the rice and beans with the cheese, then bake with the lid off until the cheese is melted and the rice is fully cooked, about 15 minutes more. Top with chopped cilantro before serving.

CLASSIC MEXICAN FRIED BEANS WITH ONIONS AND GARLIC



Classic Mexican Fried Beans with Onions and Garlic image

Provided by Food Network

Categories     main-dish

Yield 6 servings

Number Of Ingredients 7

2 tablespoons vegetable oil, lard, bacon or chorizo drippings
1 medium white onion chopped
4 garlic cloves, peeled and finely chopped
4 cups undrained, seasoned cooked beans, slightly warm
Salt, to taste
1/2 cup crumbled Mexican queso fresco, queso anejo, pressed, salted farmers cheese, dry feta or Parmesan, for garnish
Tortilla chips, for garnish

Steps:

  • In a large well seasoned or nonstick skillet, heat the oil or pork fat over medium heat. Add the onion and cook, stirring frequently, until deep golden, about 10 minutes. Stir in the garlic, cook for a minute or so, then use a slotted spoon to scoop in about 1/4 of the beans, leaving most of the liquid behind. With a bean or potato masher, or the back of a large spoon, mash the beans into a coarse puree. Add another portion of the beans, mash them in, and continue until all the beans have been added and coarsely mashed. Add about a cup of bean liquid or water and stir frequently over the heat until the beans are still a little soupier than you'd like to serve them (they'll thicken as they sit.) Taste and season with salt if needed.

SPANISH GREEN BEANS AND TOMATOES



Spanish Green Beans and Tomatoes image

A traditional Spanish side dish that I've served on holidays for many years. But it's a simple, tasty dish anytime!

Provided by jed

Categories     Side Dish     Vegetables     Tomatoes

Time 55m

Yield 6

Number Of Ingredients 9

2 tablespoons olive oil
2 cloves garlic, crushed
2 pounds fresh green beans, cut into 1-inch lengths
3 cups canned diced tomatoes with their juice
1 tablespoon chopped fresh chives
3 tablespoons pine nuts
2 tablespoons lemon juice
1 bay leaf
salt and pepper, to taste

Steps:

  • Heat oil in a large saucepan over medium heat. Add garlic; cook and stir until fragrant, about 2 minutes. Reduce heat if garlic begins to brown. Add green beans, then continue to cook and stir until bright green but not quite tender, about 4 minutes.
  • Mix in tomatoes, lemon juice and pine nuts, and season with chives, bay leaf, salt and pepper. Bring to a boil, stirring often. Reduce heat and simmer gently uncovered for 25 to 30 minutes. Remove and discard bay leaf before serving.

Nutrition Facts : Calories 139 calories, Carbohydrate 16.2 g, Fat 6.9 g, Fiber 6.4 g, Protein 4.9 g, SaturatedFat 1 g, Sodium 199.6 mg, Sugar 5.4 g

SALSA GREEN BEANS



Salsa Green Beans image

This simple treatment is a wonderful way of dressing up green beans. Maybe the reason I really enjoy this vegetable is because Mom has been fixing it this way since I was a little girl.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6-8 servings.

Number Of Ingredients 7

4 cups fresh or frozen cut green beans
2 small onions, chopped
1/4 cup butter, cubed
3 medium tomatoes, cut into wedges
2 tablespoons salsa
1 garlic clove, minced
1/4 to 1/2 teaspoon salt

Steps:

  • In a large saucepan, cover beans with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. , Meanwhile, in a large skillet, saute onions in butter until tender. Drain beans. Add the tomatoes, salsa, garlic, salt and onions; heat through.

Nutrition Facts : Calories 87 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 158mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein.

MEXICAN STEAK AND BEANS



Mexican Steak and Beans image

Edie Farm of Farmington, New Mexico heads south of the border for her entree. "This stovetop dish is easy to prepare," says Edie.

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 2 servings.

Number Of Ingredients 15

1 tablespoon all-purpose flour
1/2 to 1 teaspoon chili powder
1/4 teaspoon salt
1/8 teaspoon ground cumin
1/8 teaspoon pepper
1 boneless beef round steak (1/2 pound), cut into 1-inch cubes
1 tablespoon canola oil
3/4 cup thinly sliced celery
1 medium onion, chopped
1/2 cup water
1/4 cup chili sauce
1 medium carrot, cut into 1/2 inch slices
1 small green pepper, cut into 1-1/2 inch strips
3/4 cup kidney beans, rinsed and drained
Hot cooked rice, optional

Steps:

  • In a resealable plastic bag, combine the first five ingredients. Add the steak; shake to coat. , In a large skillet, cook steak in oil until browned on all sides; drain. Add the celery, onion, water and chili sauce. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. , Add carrot; cover and simmer for 15 minutes. Stir in green pepper and beans. Cover and simmer 10 minutes longer or until meat and vegetables are tender. Serve with rice if desired.

Nutrition Facts : Calories 391 calories, Fat 11g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 1000mg sodium, Carbohydrate 41g carbohydrate (15g sugars, Fiber 9g fiber), Protein 34g protein.

CHEESY GREEN BEANS



Cheesy Green Beans image

From Betty's Soul Food Collection... Five ingredients and 15 minutes are all you need to make a delicious, cheesy veggie dish.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 5

1 teaspoon butter or margarine
2 tablespoons finely chopped onion
2 small cloves garlic, finely chopped
2 cups frozen cut green beans
2 tablespoons shredded Cheddar cheese

Steps:

  • In 2-quart saucepan or 10-inch skillet, melt butter over medium heat. Add onion and garlic; cook, stirring frequently, until onion begins to brown. Remove from saucepan; cover to keep warm.
  • In same saucepan or skillet, cook beans as directed on bag; drain. Stir in onion mixture; cook until thoroughly heated. Add cheese; toss gently to mix.

Nutrition Facts : Calories 45, Carbohydrate 5 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 35 mg, Sugar 2 g, TransFat 0 g

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