Mexican Sliced Steak And Barley Soup Recipes

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SLICED STEAK AND MUSHROOM BARLEY SOUP



Sliced Steak and Mushroom Barley Soup image

Any leftover Roasted Garlic Paste can be used to make Chorizo, Roasted Butternut and Zucchini Chili Pot or Swiss Chard Au Gratin French Bread Pizzas.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 2h15m

Yield 4 to 6 servings

Number Of Ingredients 20

Kosher salt
1 1/3 cups pearl barley
1/2 cup dried porcini mushrooms
1/4 cup EVOO, plus more for drizzling
6 portobello mushroom caps, gills scraped, halved and thinly sliced
2 tablespoons chopped fresh thyme
4 shallots, finely chopped
2 to 3 small stalks celery, finely chopped
1 carrot, finely chopped
Freshly ground pepper
1/2 cup dry sherry
4 cups beef stock
1/3 recipe Roasted Garlic Paste, recipe follows (or 2 heads roasted garlic)
1 pound flatiron steak
About 1 1/2 tablespoons Worcestershire sauce
1/2 cup fresh flat-leaf parsley, very finely chopped
6 heads garlic, tops trimmed off to expose all of the cloves
1 cup EVOO
3 tablespoons honey
Kosher salt and freshly ground pepper

Steps:

  • Bring a medium pot of salted water to a boil. Add the barley and cook to just shy of tender, 25 to 30 minutes. Drain in a sieve and run under cold water, then drain again. Put the dried porcini mushrooms in a small saucepan with about 2 cups water. Bring to a low boil, then simmer until tender. Transfer the mushrooms with a slotted spoon to a food processor. Pour in all but the last few spoonfuls of the cooking liquid (grit from the mushrooms may settle there). Puree until smooth. Heat the EVOO in a large Dutch oven over medium-high heat. Add the portobello mushrooms and cook until browned. Add the thyme, shallots, celery and carrots and season with salt and pepper. Cook until the vegetables are tender, 5 to 6 minutes. Deglaze with the sherry, stirring and scraping up any browned bits from the bottom of the pot with a wooden spoon. Stir in the stock, porcini puree and Roasted Garlic Paste. Meanwhile, bring the steak to room temperature and sprinkle with salt and pepper. Heat a large nonstick skillet over medium-high heat. Drizzle the steak with EVOO, then cook for 7 to 8 minutes, turning once. Let rest on a cutting board for 10 minutes, then thinly slice and cut into bite-size pieces. Dress with the Worcestershire sauce. Stir the parsley and barley into the soup, then ladle into shallow bowls. Arrange the steak on top of the soup.
  • Preheat the oven to 425 degrees F. Arrange the garlic in a cluster on a large piece of foil and drizzle with 1/4 cup EVOO. Wrap up the garlic in the foil to make a tightly sealed pouch. Roast until very tender, about 45 minutes. Let cool, then squeeze the garlic from the skins into a food processor. Add the remaining 3/4 cup EVOO and the honey and season with salt and pepper. Puree until smooth, then transfer to a small container. (Alternatively, you can mash the garlic paste with a fork instead of using a food processor.)
  • Note: To ensure the best results, this recipe has been altered and differs from what appears in the episode.

MEXICAN STEAK TORTA



Mexican Steak Torta image

This is a Mexican sandwich filled with char grilled steak, beans, avocado, lettuce and tomato all served up on a warm toasted roll. Growing up in Southern California this has become a family favorite. If cotija cheese is not available, use cheddar. Serve warm with Spanish rice.

Provided by Sarah Waltrip

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 4

Number Of Ingredients 12

1 pound sirloin steak
1 tablespoon garlic salt
1 teaspoon ground black pepper
1 teaspoon ground cumin
ground cayenne pepper to taste
4 kaiser rolls, split
¼ cup mayonnaise
½ cup refried beans
1 large avocado, thinly sliced
1 large tomato, sliced
2 cups shredded lettuce
1 ounce crumbled cotija cheese

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Season steak with garlic salt, black pepper, cumin, and cayenne pepper.
  • Grill steak on the preheated grill until medium-rare, about 5 minutes per side. Remove from heat to a cutting board and cover with foil.
  • Set a large skillet over medium-high heat. Spread both halves of each roll with mayonnaise. Brown the rolls, mayonnaise-side down until golden, about 3 minutes. Warm the refried bean in a bowl in the microwave, about 1 minute on High, and slice the sirloin steak into thin strips.
  • Spread a thin layer of beans on the bottom half of each roll, layer with steak, avocado, tomato, and lettuce. Top with cheese, if desired, and close the sandwich with the top of the roll.

Nutrition Facts : Calories 545.5 calories, Carbohydrate 36.4 g, Cholesterol 64.1 mg, Fat 32.3 g, Fiber 8.5 g, Protein 29.4 g, SaturatedFat 7.4 g, Sodium 1886.2 mg, Sugar 2.8 g

FLAVORFUL MEXICAN CHICKEN & BARLEY SOUP



Flavorful Mexican Chicken & Barley Soup image

This soup is so flavorful the first bite made my husband moan. It is chocked full of veggies with every bite. My kids eat every last drop, and often ask for more. Each taste is full of flavor, no one would ever guess it is so healthy for you. It is a great way to use up those garden vegetables in the summer, or make a cold winter day cozy and delectable. For those who are more timid, just scale back on the spices. We eat it with crusty bread sliced with butter, and some freshly sliced mango on the side to add a hint of sweet to the meal. This soup is easy to prepare, and freezes well for quick dinners later. Enjoy!

Provided by PrincessSarahNP

Categories     Grains

Time 30m

Yield 18-20 serving(s)

Number Of Ingredients 17

20 cups water
5 tablespoons chicken bouillon
8 -10 garlic cloves, minced well
2 Spanish onions, diced
1 green pepper, diced small
4 carrots, pared and sliced thick
3 medium zucchini, diced into large cubes
2 (15 ounce) cans corn
1 (15 ounce) can kidney beans
1 (15 ounce) can black beans
1 1/2 cups quick-cooking barley (can use brown rice instead)
2 -3 tablespoons chili powder
2 -3 tablespoons cumin
1 -3 teaspoon cayenne (optional)
1/2 cup fresh cilantro, chopped (save some cilantro leaves for garnish)
reduced-fat cheddar cheese, shredded
sour cream (garnish)

Steps:

  • In large Dutch oven, boil water, boullion, garlic and onion.
  • Add zucchini and carrots, boiling until soft.
  • Add corn, kidney beans, and black beans. Bring to a boil.
  • Add chili powder and cumin to taste. Let boil for 5 minutes, stirring occasionally.
  • Add cilantro to soup and stir.
  • Finally, add barley. Simmer soup for 15 minutes, or until barley is soft.
  • Taste soup -- adjust seasonings as you wish -- adding more chili powder, cayenne, or cumin if you like it more spicy. Can add water if you desire less zing.
  • Serve in soup bowls, adding fresh cilantro to the top, with shredded cheddar cheese, OR a dollop of sour cream in the center.

Nutrition Facts : Calories 180.7, Fat 1.7, SaturatedFat 0.3, Sodium 134.2, Carbohydrate 37.3, Fiber 8.5, Sugar 4, Protein 7.8

MEXICAN BEAN BARLEY SOUP



Mexican Bean Barley Soup image

Wonderfully warming, this soup is always on the menu for the retreats we host on our woodland farm. Everyone enjoys spooning up its yummy vegetable broth and hearty mix of beans and barley. When I really want to bring smiles, I serve a basketful of my homemade onion-herb bread with it.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 7 servings.

Number Of Ingredients 12

2 medium onions, chopped
3 garlic cloves, minced
2 tablespoons canola oil
1 medium turnip, peeled and diced
1 medium carrot, diced
2 tablespoons finely chopped jalapeno pepper
1-1/2 teaspoons ground cumin
1/2 teaspoon ground coriander
3 cans (14-1/2 ounces each) vegetable broth
2 cups cooked barley
1 can (15 ounces) pinto beans, rinsed and drained
2 teaspoons lemon juice

Steps:

  • In a large saucepan, saute onions and garlic in oil until tender. Add the turnip, carrot and jalapeno; cook and stir until tender. Add cumin and coriander; cook and stir for 2 minutes. Add broth. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Add the barley, beans and lemon juice. Simmer, uncovered, 10-15 minutes longer or until soup thickens slightly.

Nutrition Facts : Calories 179 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 363mg sodium, Carbohydrate 30g carbohydrate (6g sugars, Fiber 6g fiber), Protein 5g protein.

HEARTY BEEF BARLEY SOUP



Hearty Beef Barley Soup image

My entire family just loves this delicious and comforting soup. Loaded with chunks of tender beef, the rich broth also includes plenty of fresh mushrooms, sliced carrots and quick-cooking barley. -Barbara Beattie, Glen Allen, Virginia

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper, divided
1 pound lean beef top sirloin steak, cut into 1/2-inch cubes
1 tablespoon canola oil
2 cups sliced fresh mushrooms
2 cans (14-1/2 ounces each) reduced-sodium beef broth
2 medium carrots, sliced
1/4 teaspoon garlic powder
1/4 teaspoon dried thyme
1/2 cup quick-cooking barley

Steps:

  • In a shallow dish, combine the flour, salt and 1/8 teaspoon pepper. Add beef and turn to coat. In a Dutch oven, brown beef in oil over medium heat until the meat is no longer pink. Remove beef and set aside., In the same pan, saute mushrooms until tender. Add the broth, carrots, garlic powder, thyme and remaining pepper; bring to a boil. Add barley and beef. Reduce heat; cover and simmer for 20-25 minutes or until the meat, vegetables and barley are tender.

Nutrition Facts : Calories 306 calories, Fat 9g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 748mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 5g fiber), Protein 31g protein. Diabetic Exchanges

MEXICAN SLICED STEAK AND BARLEY SOUP



Mexican Sliced Steak and Barley Soup image

Make and share this Mexican Sliced Steak and Barley Soup recipe from Food.com.

Provided by Pinay0618

Categories     Steak

Time 3h30m

Yield 4-6 serving(s)

Number Of Ingredients 22

1/4 cup fresh cilantro or 1/4 cup fresh parsley leaves, finely chopped
1/4 cup Worcestershire sauce
2 large garlic cloves, finely chopped
1 fresh chili peppers, such as Fresno or 1 jalapeno, seeded and finely chopped
1 lime, juiced
1 teaspoon dried marjoram or 1 teaspoon oregano
1/4 red onion, minced
1 lb skirt steak
kosher salt and coarse black pepper
salt
1 cup pearl barley
2 tablespoons extra virgin olive oil, plus extra for drizzling
4 garlic cloves, chopped
2 celery ribs, finely chopped
2 chili peppers, such as Fresno or 2 jalapenos, seeded and chopped
1 red onion, chopped
1 small bell pepper, finely chopped
fresh ground black pepper
4 cups beef stock
1 (32 ounce) can stewed tomatoes
1 handful fresh cilantro or 1 fresh parsley leaves, chopped
lime wedge, Worcestershire and hot sauce, to pass at table

Steps:

  • For the marinade and steak:.
  • Combine the cilantro, Worcestershire, garlic, chili peppers, lime juice, marjoram and onion in a bag. Sprinkle the steak with salt and pepper and add to the bag. Release air and seal the bag, then refrigerate. Marinate up to 2 hours.
  • To prepare, bring the steak to room temperature. Heat a grill pan to medium-high, shake off the excess marinade and cook the steak for a few minutes on each side. Thinly slice and set aside.
  • For the soup:.
  • Bring a pot of water to a boil, salt the water and cook the barley to tender, but al dente, about 20 minutes. Drain and drizzle with a touch of oil. Store in a plastic container until the night you serve the soup.
  • In a soup pot, heat the 2 tablespoons olive oil, two turns of the pan, over medium-high heat. Add the garlic, celery, chili peppers, onions and bell peppers, and season with salt and pepper. Cook to soften the veggies, 8-10 minutes. Add the stock, tomatoes and cilantro, and simmer to combine the flavors, about 20 minutes. Cool, cover and store for a make-ahead meal.
  • To serve, heat the soup to a low boil. Add the barley and heat through. Serve the soup in shallow bowls and add the sliced skirt steak. Pass the lime wedges, Worcestershire and hot sauce for topping.

Nutrition Facts : Calories 562.5, Fat 18, SaturatedFat 5, Cholesterol 73.7, Sodium 1705.5, Carbohydrate 68.6, Fiber 12.6, Sugar 15.1, Protein 35.6

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