Mexican Style Chicken Flautas Recipes

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CHICKEN FLAUTAS



Chicken Flautas image

Chicken Flautas is a Mexican dish. If desired serve with sour cream, picante sauce and/or Spanish rice.

Provided by Arlene Spurlock

Categories     Appetizers and Snacks     Spicy

Yield 36

Number Of Ingredients 7

4 skinless, boneless chicken breast halves - cooked and shredded
1 (8 ounce) jar picante sauce
¼ teaspoon ground cumin
8 ounces shredded Monterey Jack cheese
8 ounces shredded Cheddar cheese
36 (6 inch) corn tortillas
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl combine the shredded chicken, picante sauce and ground cumin. Mix together.
  • In a small skillet heat vegetable oil over medium high heat. Place a corn tortilla in the oil for 1 to 2 seconds on either side to soften. Repeat with all of the tortillas (if possible, have someone help you do this). Place tortillas on paper towel to soak up some of the oil.
  • Put 1 tablespoon of the chicken mixture in the center of a tortilla and sprinkle some cheese on top. Roll up tortilla and place on a lightly greased cookie sheet, seam side down. Repeat with all of the tortillas until chicken mixture is gone. If there is any cheese left over, sprinkle it over the rolled tortillas.
  • Bake tortillas in the preheated oven for 15 to 25 minutes or until tortillas are a little crispy and golden brown.

Nutrition Facts : Calories 126.8 calories, Carbohydrate 12.1 g, Cholesterol 20.3 mg, Fat 5.5 g, Fiber 1.7 g, Protein 7.7 g, SaturatedFat 2.8 g, Sodium 134.6 mg, Sugar 0.5 g

MEXICAN-STYLE CHICKEN FLAUTAS



Mexican-Style Chicken Flautas image

These Mexican-style chicken flautas are a great snack or appetizer, served with shredded lettuce, cheese and pico de gallo.

Provided by Laura

Categories     Appetizer

Time 25m

Number Of Ingredients 9

1 cup shredded chicken breast
1/2 cup canned chopped tomatoes
1/4 cup chopped onion white or yellow
1 garlic clove (minced)
6 flour tortillas
1/2 cup cooking oil (I use avocado oil)
Shredded lettuce for garnish
Grated Cotija or Monterey Jack cheese for garnish
Sour cream

Steps:

  • Saute the onions on medium heat until translucent (around 5 minutes), then add the minced garlic and simmer for 2 more minutes.
  • Add the chopped tomatoes and the shredded chicken. Cook over medium heat for 5 minutes, allowing the tomatoes to cook down slightly. Remove from heat.
  • Add ⅙ of the filling to each flour tortilla. It's best to add the filling closer to one side, so they can easily be rolled tightly. Be sure not to use too much filling in the flauta and to spread it evenly.
  • Heat the oil in a large skillet over medium heat. Add each flauta, seam side down to the pan. Cook for 3-5 minutes, rolling them occasionally to obtain an even fry.
  • Remove from pan to cool on a wire rack. Garnish with shredded lettuce, cheese and pico de gallo. Serve with salsa and/or sour cream.

Nutrition Facts : Calories 903 kcal, Carbohydrate 51 g, Protein 25 g, Fat 67 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 53 mg, Sodium 757 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 58 g, ServingSize 1 serving

EASY CHICKEN FLAUTAS



Easy Chicken Flautas image

Rolled tacos; these are the best. I learned how to make them and my husband loved them.

Provided by Starla Barnes

Categories     Appetizers and Snacks     Wraps and Rolls

Time 50m

Yield 8

Number Of Ingredients 13

¼ cup butter
¼ cup all-purpose flour
¼ cup minced onion
¼ cup chopped black olives
2 tablespoons lemon juice
1 tablespoon oil
¼ teaspoon ground paprika
⅛ teaspoon ground black pepper
⅛ teaspoon salt
1 ½ cups cooked shredded chicken
8 flour tortillas
oil for frying, or as needed
toothpicks

Steps:

  • Melt butter in a skillet over medium heat; stir flour into butter until smooth. Add onion to flour-butter mixture; cook and stir until onion is softened, 5 to 10 minutes. Mix black olives, lemon juice, oil, paprika, black pepper, and salt into onion mixture; cook and stir until heated through, about 2 minutes. Stir chicken into mixture and remove skillet from heat and cover.
  • Heat oil in a large, heavy saucepan or deep-fryer.
  • Fill tortillas with chicken mixture. Roll tortilla around filling and secure with a toothpick.
  • Fry the rolled tortillas, working in batches, in the hot oil until browned, about 2 minutes. Transfer fried tortillas to a paper towel-lined plate using a slotted spoon or tongs.

Nutrition Facts : Calories 344.7 calories, Carbohydrate 31.4 g, Cholesterol 34.9 mg, Fat 18.9 g, Fiber 2 g, Protein 12 g, SaturatedFat 6.1 g, Sodium 366.8 mg, Sugar 0.3 g

MEXICAN CHICKEN FLAUTAS



Mexican Chicken Flautas image

I got out this recipe out of the paper from a well known restaurant in our area. I made them tonight and the family loved them so decided to post the recipe!! Hope you enjoy them :) I added a few more spices as called for and played with it. I also warmed the corn tortillas before putting the meat in and frying them. Time is for all the cooking and rest of steps! I also added a touch of garlic powder and onion powder with the other seasonings. Next time I might also add cheddar or mexican cheese to some and see how that would taste too, Yummy :)

Provided by faith58

Categories     Mexican

Time 2h30m

Yield 20 serving(s)

Number Of Ingredients 14

2 lbs boneless chicken breasts
1 ounce salt
16 ounces water
8 ounces chicken broth
3 -4 teaspoons garlic powder
3 -4 teaspoons onion powder
3 ounces corn oil
4 ounces tomato sauce
3 -4 teaspoons chili powder
2 ounces cilantro
1/2 teaspoon cumin
1 (4 ounce) can green chilies
4 ounces cornstarch
3 (10 ounce) packages corn, tortilla's

Steps:

  • Cook chicken in water with salt, garlic powder and onion powder. Bring water to a boil and cook for 30 minutes.
  • Remove meat and save the liquid. Shred meat and set aside.
  • In a large deep skillet add chicken, and reserved liquid and lightly cook covered for 5 minutes.
  • Add all remaining ingredients and seasonings, using cornstarch to thicken. Simmer for 10 minutes. Set aside and allow to cool slightly.
  • Heat a skillet lightly coated with corn oil. Fill corn tortillas that have been lightly warmed on burner with meat mixture and roll to form a tight tube. Fry in skillet until crisp and crunchy.
  • Serve with guacamole, sour cream or salsa.

Nutrition Facts : Calories 194, Fat 9.2, SaturatedFat 1.9, Cholesterol 29.1, Sodium 664.6, Carbohydrate 17.8, Fiber 1.7, Sugar 2.2, Protein 11.6

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