Microwave Meatballs And Rice Recipes
MICROWAVE MEATBALLS
Try this quick dish for tired days
Provided by Yummy
Categories Beef Recipes Easy Meals
Number Of Ingredients 8
Steps:
- Prepare a bowl and mix the beef, onions, breadcrumbs, salt, pepper, ketchup, cheese, and mix well.
- Add an egg and mix well. The egg becomes an adhesive to keep the mixture sticky.
- Take a spoonful and roll this into a ball. Smaller balls can cook faster.
- Place these in a microwavable plate. Heat this in the microwave for 4 - 5 minutes. Microwaves have different temperature settings; make sure that the beef has changed to a light brown color inside before serving.
- Drizzle with ketchup or tonkatsu sauce before serving.
Nutrition Facts :
MICROWAVE MEATBALLS AND RICE
On blustery spring days in Corfu, New York, Loni Fancher can rely on her mother's microwave meatball dish to warm up family and friends in no time. LONI'S TIP: "When it's available, I like to substitute ground venison for the ground beef in this recipe. Tasty!"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 3-4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, whisk the egg, chili powder, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Place in a 2-qt. microwave-safe dish. Cover and microwave on high for 4-5 minutes or until meat is no longer pink; drain. , Stir in the tomatoes, rice, onion and green pepper. Cover and microwave on high for 5-7 minutes or until rice and vegetables are tender.
Nutrition Facts : Calories 339 calories, Fat 12g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 879mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 3g fiber), Protein 25g protein.
SAUCY MICROWAVE MEATBALLS
These moist meatballs are a speedy way to make an Italian-style meal. They're ready in just minutes in the microwave.-Edna Denny, Pine Island, Minnesota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the egg, onion and salt. Crumble beef over the mixture and mix well. Shape into 1-1/2-in. balls. , Place half of the meatballs in a microwave-safe 2-qt. dish. Cover and microwave on high for 2 to 2-1/2 minutes or until meatballs are firm and no longer pink; drain. Repeat with remaining meatballs. , In a microwave-safe bowl, combine the tomato sauce, brown sugar, lemon juice and garlic salt. Cook, uncovered, on high for 30-60 seconds or until sugar is dissolved, stirring every 15 seconds. Pour over meatballs. Cover and microwave at 50% power for 3-4 minutes or until heated through. Serve with spaghetti.
Nutrition Facts : Calories 330 calories, Fat 15g fat (6g saturated fat), Cholesterol 128mg cholesterol, Sodium 984mg sodium, Carbohydrate 23g carbohydrate (20g sugars, Fiber 1g fiber), Protein 25g protein.
MICROWAVE MEATBALLS
Make and share this Microwave Meatballs recipe from Food.com.
Provided by anme7039
Categories Poultry
Time 18m
Yield 15 meatballs, 5 serving(s)
Number Of Ingredients 11
Steps:
- Mix ground meat, bread crumbs, water, basil, oregano, parsley, garlic powder, and egg.
- Form mixture into about 15 meatballs.
- Put meatballs in a microwave safe baking dish.
- Cover with spaghetti sauce and parmesan cheese.
- Cover dish with plastic wrap and microwave at 70% power for 12 minutes.
- Uncover; add Mozzarella cheese.
- Microwave at 70% power for 1 to 1-1/2 minutes or until the cheese is melted.
GARLICKY MEATBALLS OVER RICE
This makes a nice meal. Easy to fix and if any leftovers, they warm up nicely in the microwave. Points 4.
Provided by Dancer
Categories Rice
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients except tomato sauce and rice.
- Shape into sixteen 1 1/2-inch meatballs.
- Spray 10-inch nonstick skillet with nonstick cooking spray; heat over medium-high heat.
- Place meatballs in skillet; spray meatballs with nonstick cooking spray.
- Cook until meatballs are brown on all sides.
- Stir in tomato sauce.
- Heat to boiling; reduce heat to low.
- Cover and simmer about 20 minutes, stirring occasionally until meatballs are no longer pink in center.
- Serve over rice.
Nutrition Facts : Calories 360.5, Fat 5.2, SaturatedFat 2.1, Cholesterol 52.7, Sodium 789.5, Carbohydrate 53.5, Fiber 2.9, Sugar 5.8, Protein 24.2
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