Microwave Omelet Recipes
EASY MICROWAVE OMELET
This is a 3-4 minute omelet which is made in the microwave. Delicious and versatile, it can be made with what you have on hand and what your family prefers. If you like things spiced up you can use hot peppers and hot salsa for a garnish. Good way to get vegetables into the breakfast meal.
Provided by Bevsis3
Categories Breakfast
Time 3m
Yield 1 small omelet, 1 serving(s)
Number Of Ingredients 8
Steps:
- Spray small glass custard cup with olive oil spray (mine is slightly larger at the top.
- Break one egg into cup and beat with fork until yolk and white are mixed.
- Add water and mix.
- Chop vegetables (meat) into very small pieces and mix with egg in custard cup.
- Add shredded cheese-mix lightly.
- Season to taste.
- Put custard cup on a microwave safe plate and place in microwave oven on high for 1 1/2 minutes or until cooked through.
- Carefully remove and invert custard cup onto plate. Add garnish as desired.
MICROWAVE OMELETTE
How to Make an Omelette in the Microwave
Provided by Alyssia Sheikh
Time 5m
Number Of Ingredients 10
Steps:
- In a measuring cup, whisk together eggs, water, salt, and pepper.
- Spray cooking spray to coat a microwave-safe plate. (I recommend using a plate with a bit of a lip around the edge!)
- Pour egg mixture onto prepared plate. Add a sprinkle of cheese if desired, or omit to keep your microwave omelette dairy free.
- Cover plate with plastic wrap, sealing around the edges. Cook omelette in microwave on high power for 2 minutes. (It WILL floof up in the microwave, but that's okay-just let it be!)
- Carefully remove plate from microwave, remove plastic wrap, and allow to cool for about 2-3 minutes.
- Add additional fillings of choice before folding over and adding desired toppings.
- Serve and enjoy with sliced avocado, cooked bacon, or any accompaniments you like!
- Yields 1 microwave omelette.
Nutrition Facts : ServingSize 1 microwave omelette, Calories 268 kcal, Sugar 2 g, Fat 19 g, Carbohydrate 6 g, Fiber 1 g, Protein 20 g
OMELETTE IN A MUG
In a hurry? Try a microwave omelette! It's amazingly light and fluffy. You'll have an easy meal in 4 minutes.
Provided by Elise Bauer
Categories Breakfast Microwave Quick and Easy
Time 3m
Yield 1
Number Of Ingredients 8
Steps:
- Spray the inside of a large, microwave-safe mug lightly with cooking oil spray: or coat the inside of the mug with olive oil.
- Crack 2 eggs into the mug, add 1 tablespoon of milk, and beat with a fork.
- Add grated cheese and other extras: such as chopped red bell pepper or chives. Add a sprinkle of salt and pepper. Stir with a fork until well mixed.
- Microwave and stir in 20 to 30 second increments: Microwave for 30 second on high. Remove from microwave and stir with a fork. Return to the microwave and cook for another 20 to 30 seconds. (Whether it's 20 or 30 depends on the power of your microwave, you may need to experiment to see what times work best for your situtation.) You'll see patches of firm cooked egg mixture beginning to form. Remove and stir again. Return to the microwave and cook for another 20 to 30 seconds or until the omelette has set.
Nutrition Facts : Calories 196 kcal, Carbohydrate 2 g, Cholesterol 380 mg, Fiber 0 g, Protein 15 g, SaturatedFat 5 g, Sodium 327 mg, Sugar 2 g, Fat 14 g, ServingSize 1 serving, UnsaturatedFat 0 g
MICROWAVE OMELETTE (IN A CUP)
Steps:
- Whisk eggs with salt & pepper.
- Spray a coffee mug with cooking spray (or rub with oil).
- Place butter in the bottom of the mug.
- Add eggs and microwave 45 seconds.
- Stir in half of the cheese and all of the mix ins. Microwave an additional 35-45 seconds or until the eggs are cooked through.
- Top with remaining cheese and rest 30 seconds.
Nutrition Facts : Calories 213 kcal, Carbohydrate 1 g, Protein 15 g, Fat 16 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 352 mg, Sodium 267 mg, Sugar 1 g, UnsaturatedFat 7 g, ServingSize 1 serving
MUG OMELET
Provided by Ree Drummond : Food Network
Time 10m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Grease the inside of a microwave-safe 12-ounce mug with the butter. Add the eggs and milk, then beat with a fork until well combined.
- Stir in the cheese, ham, bell pepper, salt and pepper.
- Microwave on a medium-high setting for 1 1/2 minutes, then stir and microwave until the eggs are set, an additional 1 to 1 1/2 minutes.
- Let cool slightly before serving.
MICROWAVE 3-MINUTE OMELETTE IN A MUG RECIPE BY TASTY
Here's what you need: eggs, bell pepper, ham, fresh spinach, salt, pepper
Provided by Alvin Zhou
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Combine all ingredients in a microwaveable mug.
- Cook for 2-3 minutes, making sure the egg doesn't bubble over. Stir halfway through the cooking process.
- Enjoy!
Nutrition Facts : Calories 211 calories, Carbohydrate 7 grams, Fat 12 grams, Fiber 1 gram, Protein 17 grams, Sugar 4 grams
MICROWAVE OMELET
This is probably the fastest, easiest omelet you will ever make. It almost doesn't even deserve to be called a "recipe," since it's more of a method than anything else! Of course, you can use any type of egg substitute or real eggs; you can also add any type of vegetables, if you'd like! You might want to add salt and pepper to taste, based upon whatever you add to the eggs. I used hot chunky salsa, and I felt that was enough flavor for me.
Provided by brokenburner
Categories Breakfast
Time 6m
Yield 1 omelet, 1 serving(s)
Number Of Ingredients 2
Steps:
- Spray a microwave-safe plate with nonstick spray.
- Pour All Whites into the plate and stir in salsa. Microwave on high for 3-5 minutes, depending on how well-done you like your eggs.
Nutrition Facts : Calories 123.2, Fat 4.3, SaturatedFat 0.8, Cholesterol 1.2, Sodium 618.1, Carbohydrate 4.9, Fiber 1.1, Sugar 2.8, Protein 16.1
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