SPICY SPAGHETTI WITH GARLIC MUSHROOMS
A low fat, fail-safe pasta dish that proves that it's just as easy to whip up a meal as it is to turn on the microwave
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Number Of Ingredients 9
Steps:
- Heat 1 tbsp oil in a pan, add the mushrooms, then fry over a high heat for 3 mins until golden and softened. Add the garlic, fry for 1 min more, then tip into a bowl with the parsley. Add the onion and celery to the pan with the rest of the oil, then fry for 5 mins until lightly coloured.
- Stir in the tomatoes, chilli and a little salt, then bring to the boil. Reduce the heat and simmer, uncovered, for 10 mins until thickened. Meanwhile, boil the spaghetti, then drain. Toss with the sauce, top with the garlicky mushrooms, then serve.
Nutrition Facts : Calories 346 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 0.35 milligram of sodium
ONE-DISH MICROWAVE SPAGHETTI
Quick and easy comfort food. Complete meal on it's own, but garlic bread and a tossed salad make great additions.
Provided by littleturtle
Categories One Dish Meal
Time 40m
Yield 4-5 serving(s)
Number Of Ingredients 14
Steps:
- Crumble ground beef into a microwave-safe casserole; add garlic salt& onion.
- Microwave on high until no longer pink (about 4 minutes); stirring once.
- Drain; stir to break meat into smaller pieces.
- Add tomato sauce, water, mushrooms, remaining seasonings and spaghetti.
- Cover with casserole lid; microwave for 10-12 minutes or until spaghetti is tender, stirring twice.
- Let stand 5 minutes, sprinkle with Parmesan cheese and serve.
SPEEDY SPAGHETTI
If your tired of the traditional spaghetti noodles with sauce poured over, give this one a try. This is the only way my family will eat their spaghetti.
Provided by RAE921
Categories Main Dish Recipes Pasta Spaghetti Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- In a large skillet over medium heat, brown the ground beef with the onion until all pink is gone; drain.
- Stir in tomato sauce, water, salt, parsley, basil and pepper; mix well. Heat until sauce boils. Break spaghetti in half and drop into sauce a little at a time. Cover and turn to low.
- Cook until spaghetti is tender, approximately 20 to 25 minutes. Stir occasionally to keep from sticking to pan and from noodles sticking together. Add water, 1/2 to 1 cup, if it starts to dry out and noodles are not cooked.
Nutrition Facts : Calories 251.9 calories, Carbohydrate 28.9 g, Cholesterol 34.3 mg, Fat 8.5 g, Fiber 2.9 g, Protein 15.4 g, SaturatedFat 3.2 g, Sodium 1534.6 mg, Sugar 6 g
MICROWAVE SPICY SPAGHETTI
Make and share this Microwave Spicy Spaghetti recipe from Food.com.
Provided by Doreen Randal
Categories Spaghetti
Time 4h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse the spaghetti under running water and drain well.
- Place the oil, spices, garlic and onions in microwave safe bowl, cover and cook on HIGH for 2 minutes, or until onions are slightly softened, stirring twice. Add the hot stock and sultanas and cook on HIGH 4 - 5 minutes, or until the onions are tender, stirring once. Add onion mixture to spaghetti with parsley, pine nuts (if using) and pepper to taste and toss to blend.
- Leave at room temperature for 3 - 4 hours to allow flavours to blend.
- Toss again before serving.
- Cheers, Doreen Doreen Randal, Wanganui.
- New Zealand.
Nutrition Facts : Calories 406.7, Fat 11.8, SaturatedFat 1.7, Sodium 270.3, Carbohydrate 64.6, Fiber 3.6, Sugar 11.2, Protein 11.2
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