Microwave Vegetarian Meatloaf Recipes

MICROWAVE MEATLOAF

Steps:

• Combine first 8 ingredients in a bowl and mix with hands until well mixed.
• Pat into a 9 x 5 loaf pan.
• Cook in microwave on full power 6 minutes.
• While cooking for the first 6 minutes, combine sauce elements into small bowl and whisk until mixed. At the end of the first 6 minutes pour sauce over the loaf and continue cooking for an additional 5-7 minutes. (For a firmer loaf. decrease tomato sauce to 6 ounces).

MICROWAVE MEATLOAF

Steps:

• Gather the ingredients.
• In a small microwave-safe bowl, combine oil, onion, and garlic; cook 3 to 4 minutes on high until soft.
• Combine with oats, 1/2 the tomato sauce, thyme, marjoram, garlic salt, pepper, and egg in a large bowl. Mix in meat with your hands. Gently shape into an 8x4 inch loaf.
• Place into a 9x5 inch glass loaf pan, making sure the meat mixture doesn't touch the sides of the pan. Cover pan with microwave-safe waxed paper. Microwave at high power for 5 minutes, then carefully siphon off the juices using a turkey baster .
• Combine brown sugar, Worcestershire sauce and mustard with remaining tomato sauce. Spoon this mixture over the meatloaf, making sure to evenly coat top and sides.
• Return pan to the microwave, rotating one-half turn. Cover pan with microwave-safe waxed paper and cook at 50% for 15 to 20 minutes or until an instant-read meat thermomete r inserted in the center of the loaf registers 160 F.
• Cover with foil and let stand 5 minutes on a solid surface before serving. (The temperature of the meatloaf will rise about 10 degrees during standing time.)
• Serve and enjoy!

SHELBY'S MICROWAVE MEAT LOAF

Steps:

• In a small bowl, mix together the tomato sauce, brown sugar, and mustard; stir until the brown sugar has dissolved.
• In a large mixing bowl, mix the eggs, minced onion and green pepper, garlic powder, cracker crumbs, salt, and black pepper; mix in the ground beef and half the tomato sauce mixture, stirring until the meat loaf is thoroughly combined. Place the meat mixture into a 2-quart microwave-safe baking dish. Spread the remaining tomato sauce mixture over the meat loaf.
• Cook in microwave oven on High setting until set, the juices run clear, and meat is no longer pink inside, 10 to 15 minutes depending on power of microwave oven. An instant-read meat thermometer, inserted into the center of the loaf, should read 165 degrees F (75 degrees C). Drain any grease from the dish as soon as loaf is cooked; allow to stand, uncovered, 10 to 15 minutes before serving.

15-MINUTE MEAT LOAF

Steps:

• In a large bowl, combine the egg, 2 tablespoons ketchup, mustard, bread crumbs, dry soup mix, salt and pepper. Crumble beef over mixture and mix well. Shape into an oval loaf., Place in a shallow 1-qt. microwave-safe dish. Cover and microwave on high for 10-12 minutes or until no pink remains and a thermometer reads 160°; drain. , Meanwhile in a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf. Cover and microwave on high for 2-3 minutes longer or until heated through. Let stand for 10 minutes before slicing.

MICROWAVE VEGETARIAN MEATLOAF

Steps:

• Saute the mushrooms, pepper, onion and garlic in the canola oil until all are soft. Set aside to cool slightly.
• Combine tomato sauce, honey, brown sugar and mustard. Set aside.
• In a large bowl, combine the eggs and milk. Add the breadcrumbs, the mixture should look like a thick paste.
• To the paste, add the veggie crumbles, rice, sauteed vegetable mixture, salt, pepper, steak seasoning mix, and half the sauce mixture. Combine well.
• Spread the mixture in a greased, 8 inch square glass baking dish. Pour the remaining sauce mixture on top and spread evenly.
• Microwave the meatloaf on high for 14 minutes, checking after about 10 to compensate for different ovens. The edges should be somewhat brown and firm with most of the sauce on top looking thick and a bit dry. Allow to cool for 5-10 minutes. Enjoy!

MICROWAVE MUSHROOM MEATLOAF

Steps:

• Mix ground beef, egg, mushrooms, onion, whole-wheat crackers, and salt together in a bowl. Mold into a ring on a microwave-safe dish. Spread ketchup on top. Cover with parchment paper.
• Cook in the microwave until beef is no longer pink in the center, 5 to 8 minutes. Drain off any fat. Cover and let sit for 5 minutes before serving.

MICROWAVE MEAT LOAF

Steps:

• In a large bowl, combine the first five ingredients. Add seasonings; mix well. Crumble beef over mixture and mix well. Pat into a 9x5-in. microwave-safe dish. Combine the soy sauce and honey; spread over loaf. Cover and microwave on high for 18-1/2 minutes or until meat is no longer pink and a thermometer reads 160°, turning dish a quarter turn every 10 minutes; drain. Let stand 5 minutes before slicing.