Middle Eastern Eggplant Rounds Recipes
MIDDLE-EASTERN EGGPLANT ROUNDS
High in protein and fiber, hummus can be more than a dip in this guest-worthy dish. Antioxidant-rich eggplant is stacked with hummus and flavored with lemon and parsley for a fresh, low-calorie taste.
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat a large nonstick skillet over medium-high heat and add the oil. Add the eggplant rounds and season with 1/4 teaspoon salt. Cover and cook until brown on the bottoms, about 4 minutes. Reduce the heat to medium-low and, working quickly, flip each eggplant round and top with a dollop of hummus and a cherry tomato quarter, rounded-side down. Cover and cook until heated through and the bottoms are golden brown, about 7 minutes.
- Transfer to a platter using a spatula. Sprinkle with the parsley and lemon zest and serve.
Nutrition Facts : Calories 106 calorie, Fat 7 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 284 milligrams, Carbohydrate 12 grams, Fiber 4 grams, Protein 2 grams, Sugar 4 grams
MIDDLE EASTERN EGGPLANT WITH GARLIC SAUCE
I found this recipe in a "Khaleej Times" magazine. These make yummy starters and are a personal favourite!
Provided by Seeprats
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Sprinkle some salt over the brinjal slices and keep aside.
- Cut each garlic clove into two pieces and soak in vinegar for 8-10 minutes.
- Soak the bread in water then squeeze out the water completely. Crumble with hands and set aside.
- Next, remove the garlic from vinegar and pound the garlic pieces with a little salt to form a paste.
- Gradually add the crumbled bread alternating with a little vinegar.
- When it is well ground into a smooth paste, mix in the ground almonds, olive oil, remaining vinegar, lemon juice and salt to taste.
- Beat well to obtain a thick creamy consistency.
- This forms the garlic sauce.
- Then,towel dry the brinjal slices and shallow fry them.
- Arrange the fried brinjal slices on a flat serving dish, spoon a dollop of garlic sauce over each slice.
- Garnish with mint leaves.
Nutrition Facts : Calories 382.7, Fat 30.9, SaturatedFat 4.2, Sodium 93.5, Carbohydrate 25.2, Fiber 10.6, Sugar 7.5, Protein 5.3
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