MILD ENCHILADA SAUCE
An easy recipe for a very mild enchilada sauce that the whole family will love.
Provided by Author: Lisa Marsh, WhatLisaCooks.com
Number Of Ingredients 2
Steps:
- Basically, you're making a simple gravy with a butter & flour roux, and chicken broth + tomato sauce for the liquid, and spices added for flavor. Add all the spices (except salt) at the beginning with the butter and flour, so they toast a bit and get more flavorful. Then whisk in the liquid as usual, and taste to adjust seasoning.
- Put the butter, flour and all the spices except the salt in a medium stock pot over medium heat. Stir until the butter is all melted and you have a well blended paste.
- Once the butter and flour are well combined, slowly add your broth, whisking the whole time to avoid lumps.
- Then add the tomato sauce.
- Let it all simmer for about 10-15 minutes, not boiling, stirring frequently.
- Taste as you go and decide whether you think you like the flavor, or you want more garlic, or more chili powder, etc. I hold off on the salt until I have everything else combined, because the saltiness of any particular batch of chicken broth or tomato sauce can really vary. So get it all mixed up and then add salt if you feel like it needs it.
- This recipe is very flexible. The spice quantities are just a guideline and you should totally play with the amounts. If you actually want to make this spicy, add a little cayenne pepper, or a bunch more chili powder.
- You can also make this without the tomato sauce, I've had it that way and it's great too - like an enchilada spiced gravy.
- This freezes great. This recipe makes more than you'll need for one recipe of enchiladas. Set aside half and freeze for next time.
- Use vegetable broth to make a vegetarian sauce.
- Make it gluten free by using gluten free flour.
- This is a simple layered dish, and the ingredients are very flexible. Use your choice of cheeses (we often just buy a bag of shredded "Mexican blend" cheese. Mix the green chilis in to the cream soup or white sauce if using, otherwise just spread them between the layers. Or leave them out.We use a standard casserole dish.Spread a bit of sauce on the bottom of the casserole dish to prevent sticking.Cover sauce with a layer of corn tortillas. Break up tortillas to fill in any overlaps or gaps. Top with meat, if using. Then sprinkle with cheese. Repeat layers of tortilla, filling, sauce(s), cheese... until the dish is full. Top with shredded cheese and bake at 350 for about an hour, until the whole thing is bubbly and cheese on top is browned. This can also be done in a slow cooker. Follow directions the same as above, and cook for 4-6 hours on low until bubbly and melted. Serve with sour cream, extra cheese, salsa, shredded lettuce, diced avocado & tomato.
EASY ENCHILADA SAUCE
A super-speedy enchilada sauce with a truly authentic taste.
Provided by daniaduncan
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oil in a skillet over medium-high heat. Stir flour and chili powder into hot oil, reduce heat to medium, and cook until the flour is lightly brown in color, 3 to 5 minutes.
- Gradually stream water and tomato sauce into the flour while stirring until the flour is completely incorporated into a smooth mixture. Stir oregano, cumin, garlic powder, and onion salt into the liquid. Continue cooking until thickened slightly, about 10 minutes; season with salt.
Nutrition Facts : Calories 110.1 calories, Carbohydrate 6 g, Fat 9.7 g, Fiber 1.7 g, Protein 1.2 g, SaturatedFat 1.5 g, Sodium 484.6 mg, Sugar 1.8 g
MILD CHICKEN ENCHILADAS
If you like really spicy, this isn't the recipe for you (no cumin, chili powder, etc). But it is simple and tasty; my family loves them!
Provided by mailbelle
Categories Chicken
Time 1h
Yield 4-5 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the chicken, minced onion, sour cream, 1/2 cup salsa, and salt and pepper.
- Spread mixture in tortillas and roll up.
- Place in a 9 x 13-inch baking dish.
- Combine 1 cup salsa and 1 can cream of chicken soup; pour over tortillas.
- Bake at 350 degrees for 30 minutes.
- Top with shredded lettuce, cheese and chopped tomatoes.
Nutrition Facts : Calories 653.2, Fat 34.6, SaturatedFat 13.7, Cholesterol 124, Sodium 1573.7, Carbohydrate 44.9, Fiber 3.5, Sugar 4.7, Protein 40.3
HOMEMADE ENCHILADA SAUCE
I use this enchilada sauce for homemade enchiladas.
Provided by Mary Kate
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 25m
Yield 10
Number Of Ingredients 10
Steps:
- Heat oil in a skillet over medium heat. Stir flour and chili powder into the oil; cook and stir until smooth. Gradually stir tomato sauce, water, cumin, garlic powder, onion powder, and brown sugar into the flour mixture, respectively. Reduce heat to low and cook until thickened, about 10 minutes.
Nutrition Facts : Calories 75.6 calories, Carbohydrate 6.1 g, Fat 5.8 g, Fiber 0.9 g, Protein 0.7 g, SaturatedFat 0.9 g, Sodium 135.1 mg, Sugar 3.7 g
TEN MINUTE ENCHILADA SAUCE
A super speedy enchilada sauce with a truly authentic taste.
Provided by BRANDI T
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oil in a skillet over medium-high heat. Stir in flour and chili powder, reduce heat to medium, and cook until lightly brown, stirring constantly to prevent burning flour.
- Gradually stir in tomato sauce, water, cumin, garlic powder, and onion salt into the flour and chili powder until smooth, and continue cooking over medium heat approximately 10 minutes, or until thickened slightly. Season to taste with salt.
Nutrition Facts : Calories 116 calories, Carbohydrate 7 g, Fat 10.1 g, Fiber 2.4 g, Protein 1.4 g, SaturatedFat 1.6 g, Sodium 408.4 mg, Sugar 1.9 g
RED ENCHILADA SAUCE
A very basic and mild red Enchilada Sauce that can be used in many ways. Can easily be made hotter by adding spices, jalapenos or using hot chili powder. It is quick and easy.
Provided by Annie W.
Categories Sauces
Time 15m
Yield 4 cups
Number Of Ingredients 8
Steps:
- Mix spices and flour in olive oil in saucepan over medium heat until fragrant and starting to brown.
- Slowly add chicken broth and tomato sauce and cook and stir until thickened.
- Use as red sauce over any beef, game, cheese or poultry enchiladas.
- A good mild sauce than can be easily"warmed" up by adding jalapenos, chipotles or other spices.
Nutrition Facts : Calories 141.8, Fat 5.9, SaturatedFat 1, Sodium 1117.1, Carbohydrate 15.7, Fiber 3.1, Sugar 3.6, Protein 7.9
MILD CHEESY CHICKEN ENCHILADAS
Kids love it! Mild (not spicy) yet flavorful enchiladas featuring typical Tex-Mex flavors. Rico!
Provided by Barbara Hall
Categories World Cuisine Recipes Latin American Mexican
Time 1h
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- In a medium bowl, mix the chicken, onion, 1 cup Cheddar cheese, and 3/4 cup sour cream. Disperse the mixture evenly among the 8 tortillas. Roll into enchiladas, and arrange in single layer in the prepared baking dish.
- In a saucepan over low heat, melt together the remaining Cheddar cheese and sour cream. Pour over the enchiladas, and top with tomatoes and olives.
- Bake in the preheated oven for 20 to 30 minutes, or until hot and bubbly. Garnish with tomatoes and olives.
Nutrition Facts : Calories 520.3 calories, Carbohydrate 31.5 g, Cholesterol 98.2 mg, Fat 30.7 g, Fiber 2.4 g, Protein 29.2 g, SaturatedFat 17 g, Sodium 697.6 mg, Sugar 1.4 g
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