Mini Chicken Avocado Quesadillas Recipes

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CHICKEN AVOCADO QUESADILLAS



Chicken Avocado Quesadillas image

Provided by Layla

Time 25m

Number Of Ingredients 15

For the chicken:
2 medium chicken breasts (boneless, skinless)
Kosher salt and freshly ground black pepper
2 teaspoons olive oil (divided)
1 small onion (finely chopped (about 1/2 cup))
1 cup bell peppers (any color, diced)
3 garlic cloves (finely chopped)
1/2 cup tomatoes (diced)
2 tablespoons fajita or taco seasoning
For the quesadillas:
4 medium flour tortillas
1 avocado (seeded, and cut)
4 teaspoons low-fat tablespoons sour-cream
1/2 cup low-fat cup mozzarella (mexican blend, or cheddar cheese)
fresh lime juice and minced cilantro (optional)

Steps:

  • Heat a large heavy duty pan to high heat. Season the chicken breasts with salt and pepper. Place 1 tablespoon olive oil in pan. Add chicken breasts and cook for 5-6 minutes per side or until coked through. Remove from pan and set aside to rest.
  • In the same pan, add 1 tablespoon olive oil, the diced onion, bell pepper and garlic. Cook for 2-3 minutes or until softened. Add the tomatoes and fajita seasoning. Cook for 2 minutes or until tomatoes are softened. Dice the cooked chicken and return to the pan. Stir until mixture if fully combined.
  • To assemble:Add 1 teaspoon oil to a hot pan. Lay 2 tortillas on pan. Spread 1 teaspoon sour-cream over one side of each tortilla, top with cheese, avocado, chicken mixture and squeeze of lime and sprinkle of minced cilantro. Fold the tortillas over to cover the fillings and form a half-moon shape. Cook until the tortillas are crisp and golden and the cheese has melted, about 2-3 minutes on each side. Repeat to make 2 more quesadillas.
  • Cut the quesadillas into wedges. Serve with lime wedges, sour-cream, salsa or guacamole and enjoy immediately.

MINI CHICKEN AVOCADO QUESADILLAS



Mini Chicken Avocado Quesadillas image

These mini chicken avocado quesadillas are not only super easy to make, they also make the perfect delicious and healthier bite-sized appetizer or snack. Serve along with some salsa for a meal or snack that the whole family will love!

Provided by Elysia

Categories     Appetizer     Main Course     Snack

Time 30m

Number Of Ingredients 7

5 whole wheat wraps cut into approximately 24 3.5-inch circles
2 cups shredded chicken
1/2 cup shredded cheddar cheese
1 ripe avocado
Juice of half a lime
1 tsp garlic powder
Salsa (for dipping)

Steps:

  • Preheat oven to 350 degrees F. Line a baking sheet with parchment paper.
  • Place large 10-inch tortillas on a flat surface and use the cookie cutter to cut circles out of each tortilla. I used about five large tortillas and was able to get about 4-5 smaller circles out of each for a total of 24 smaller circles.
  • Next, in a small bowl, mash a ripe avocado with the juice of half a lime and the garlic powder until well combined.
  • Place all of the mini tortilla circles that you just cut out flat on the parchment paper-lined baking sheet and spread half of each little circle with the mashed avocado so that it goes right to the edge of the circle.
  • Next, top the mashed avocado with a bit of shredded chicken.
  • Finally, top the chicken with a little sprinkle of freshly grated cheddar cheese. Repeat for all of the circles.
  • Fold the top half of the circle over the ingredients on the bottom half and secure with a toothpick to keep it closed while baking.
  • Bake the mini quesadillas in the oven for about 12-15 minutes until the cheese is melted and the outer edges of the tortilla are lightly browned and crispy.
  • Serve warm along with some salsa.

Nutrition Facts : Calories 71 kcal, Carbohydrate 6 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 84 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

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