GREEN BEANS WITH MISO AND ALMONDS
Provided by Anita Lo
Categories Side Thanksgiving Vegetarian Low Cal Almond Green Bean Healthy Low Cholesterol Bon Appétit Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Kosher
Yield Makes 10 servings
Number Of Ingredients 10
Steps:
- Working in 3 batches, cook green beans in a large pot of boiling salted water until crisp-tender. Transfer to a large bowl of ice water to cool. Drain well. Trim beans; cut in half on a sharp diagonal. DO AHEAD: Can be made 8 hours ahead. Arrange cooked beans in batches in paper towels, roll into cylinders, and transfer to plastic bags; seal and chill.
- Whisk miso, 2 tablespoons scallions, vinegar, mustard, oil, and sugar in a small bowl. Season dressing to taste with salt. Place green beans in a large bowl. Pour dressing over; toss to coat. Garnish with almonds and remaining 1 tablespoon scallions. Serve warm or at room temperature.
MISO-ALMOND SAUCE
This tasty sauce can be served warm or at room temperature over hot steamed vegetables and tofu, or mixed into hot soba noodles. It is also used as an ingredient in our "STEAMED VEGETABLES WITH SOBA NOODLES" recipe
Provided by VeggieChallenge
Categories Sauces
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 3
Steps:
- Place the miso and almond butter in a medium sized bowl.
- Add half of the water and mash with a spoon until it becomes a uniform paste.
- Add the remaining water, and mix until well combined.
- Serve warm or at room temperature over hot steamed vegetables and tofu, or mixed into hot soba noodles.
- Source: Vegetarian Tastes of Toronto, p. 33.
Nutrition Facts : Calories 327.5, Fat 29.6, SaturatedFat 2.2, Sodium 118.2, Carbohydrate 10, Fiber 5.5, Sugar 2.4, Protein 11.2
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