Misr Wot Ethiopian Spicy Lentil Stew Recipes

MISIR WOT (SPICY RED LENTILS)

Misir Wot (Spicy Red Lentils) image

Provided by Food Network

Time 2h20m

Yield 4 to 6 servings

Number Of Ingredients 8

Ingredients

3 cups red lentils
3 medium yellow onions, finely chopped
3 small tomatoes, cored and chopped
1/2 cup olive oil
3 tablespoons berbere (Ethiopian Spice Mix)
1 teaspoon ground nutmeg
Sea salt
Injera or your favorite whole grain, for serving

Steps:

Place the lentils in a large bowl and fill with cold water. Massage the lentils with your hands to remove any dirt or debris. Rinse the lentils a few times until the water runs clear. This may require several rinses. Soak the lentils in lukewarm water for approximately 30 minutes.
Meanwhile, add the onions and tomatoes to a large pot and cook over medium heat until beginning to soften, about 4 minutes. Add the olive oil and cook, stirring occasionally, until the onions are golden brown, 6 to 8 minutes. Make sure the onions do not get too dark. Add the berbere and continue to cook until the berbere is fully combined with the onion and tomato mixture, 2 to 3 minutes. Add 1 cup water and cook the tomato, onion and berbere mixture until it reduces and begins to stick to the pan, about 10 minutes. Using a wooden spoon, scrape the bottom of the pot to bring up the stuck tomatoes and onions. Add another 1 cup water and allow the mixture to reduce again for another 10 minutes. Scrape the bottom of the pot. Add 1 cup water more, reduce again for 10 minutes then scrape the bottom of the pot (Adding and reducing 3 times will give your lentils a rich and layered flavor.) Be sure not to step away from the pot during this process. As Azla says, "Misir wot has jealous tendencies and wants your full, undivided attention from start to finish."
Strain the soaked lentils in a colander and allow them to drain for a few minutes. Meanwhile, add 8 cups water to the pot and bring to a rolling boil. Add the lentils, reduce the heat to low and simmer, stirring occasionally, until the mixture is thick and the lentils are tender, 25 to 30 minutes. Finish with the ground nutmeg and sea salt to taste. Serve with injera or your favorite whole grain.

MISR WOT (ETHIOPIAN SPICY LENTIL STEW)

Misr Wot (Ethiopian Spicy Lentil Stew) image

Make and share this Misr Wot (Ethiopian Spicy Lentil Stew) recipe from Food.com.

Provided by RawSpiceBar

Categories Vegetable

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 10

Ingredients

1 set 1 1/2 tbsp rawspicebar's freshly ground berbere
2 . set 1 cup red lentils
3 . set 1 yellow onions, diced
4 . set 4 garlic cloves, minced
5 set 2 tbsp canola oil
6 set 1 inch fresh ginger, minced
7 set 1 cup canned chopped tomatoes
8 set kosher salt & pepper, to taste
9 set 2 cups vegetable broth (we love Saffron Road's Vegetable Broth)
10 set yogurt & cilantro (to garnish) (optional)

Steps:

Rinse lentils in a sieve under cold running water and set aside.
In a medium saucepan, saute onion in canola oil over medium heat until the onions turn golden, about 10-15 minutes.
Add ginger and garlic and saute until fragrant, about 2 minutes. Add RawSpiceBar's Berbere spices, stir until fragrant, about 1 minute.
Add lentils and cook for about 5 minutes.
Add chopped tomatoes and broth, bring to a boil. Lower the heat and simmer, covered, until lentils are soft, about 25 minutes. Stir occasionally, adding more liquid if needed. Salt & pepper to taste.
Serve with a dollop of yogurt and cilantro. Works perfectly with a side of injera or naan bread as well. Enjoy!

Nutrition Facts : Calories 38.1, Fat 0.3, SaturatedFat 0.1, Sodium 7.3, Carbohydrate 8.5, Fiber 2, Sugar 4.6, Protein 1.5

MISR WOT (ETHIOPIAN LENTIL SOUP)

Misr Wot (Ethiopian Lentil Soup) image

Make and share this Misr Wot (Ethiopian Lentil Soup) recipe from Food.com.

Provided by quixoposto

Categories Lentil

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 cup red lentil
4 tablespoons olive oil
1 small yellow onion, finely chopped
4 garlic cloves
1 tablespoon berbere, divided
1 tomatoes, chopped
4 cups water
2 teaspoons salt
6 tablespoons plain yogurt (optional)

Steps:

Rinse lentils.
Saute onions in oil for 10 minutes.
Add garlic and stir for 30 seconds.
Add lentils, water, tomato and half of the berbere.
Simmer 45 minutes.
Add the other 1/2 of the berbere together with the salt.
Optional: a dollop of plain yogurt or sour cream.

Nutrition Facts : Calories 201.3, Fat 9.8, SaturatedFat 1.4, Sodium 780, Carbohydrate 21.5, Fiber 3.9, Sugar 1.1, Protein 8.4

More about "misr wot ethiopian spicy lentil stew recipes"

MISIR WOT- ETHIOPIAN RED LENTIL STEW - ANALIDA'S ETHNIC …

2020-04-18 Melt the butter in a sauce pan on medium heat. Add the onion and cook until translucent then add the garlic, ginger, tomato paste and berbere …
From ethnicspoon.com
5/5 (11)
Total Time 50 mins
Category Main
Calories 183 per serving

Heat the butter on medium until melted and hot. Add the onion and sauté until translucent. Stir frequently and do not allow to brown.
Add the garlic, ginger, tomato paste and berbere spice. Allow to cook 2-3 minutes until well combined and fragrant. Stir continuously.

See details

MISIR WOT RECIPE (ETHIOPIAN LENTIL STEW) - GREAT BRITISH …

2018-06-12 Line a sieve with a piece of muslin or coffee filter and strain the butter into a bowl. 3. To make the stew, add 4 tbsp of the niter kibbeh to a …
From greatbritishchefs.com
Servings 8
Estimated Reading Time 1 min
Category Main

See details

ETHIOPIAN LENTIL STEW (MISR WOT) - OAKTOWN SPICE SHOP

Directions: Heat the butter in a saucepan over medium heat. Add onions and cook until golden brown, about 10 minutes. Add garlic and cook for about 30 seconds, stirring constantly. Add the lentils, one tablespoon of the Berbere, …
From oaktownspiceshop.com

See details

RECIPE: DELICIOUS MISR WOT (ETHIOPIAN RED LENTIL STEW – VEGAN)

The sampler plate came with Misir Wot, a spicy red lentil stew, Kik, a yellow. This Misir Wot recipe is an Ethiopian red lentil stew gracefully prepared with clarified butter, aromatics and an earthy and floral spice blend I cook this stew using red lentils in ghee and season it with the 'Berbere' Ethiopian spice blend. This popular spice blend ...
From veganoats.com

See details

ETHIOPIAN SPICY LENTILS - MISIR WOT - ETHIOPIAN VEGAN - LENTIL STEW ...

Buy us a cup of coffee.Thank you all so much for watching our recipe videos and supporting our channel.If you would to further support and help us continue m...
From youtube.com

See details

MISR WOT – SPICY ETHIOPIAN RED LENTIL STEW – NOURISH WELL

2016-03-20 Teff i s gluten free and an extremely nutritious flour which “belongs” with this wonderful red lentil stew. Misr Wot is a national dish in Ethiopia and Eritrea. Complement Misr Wot, spicy red lentils with Gomen Wat another favorite Ethiopian dish made with Kale. Kale is one of those greens that has enormous health benefits. You cannot go ...
From nourishwell.org

See details

MISR WOT (ETHIOPIAN SPICY LENTIL STEW) | RECIPE | LENTIL STEW, …

The secret is berbere – a blend of spices that form the cornerstone of many Ethiopian dishes. This stew recipe is not one to be missed. Jan 16, 2019 - These Ethiopian Spicy Lentil Stew are the best lentils we’ve ever had! The secret is berbere – a blend of spices that form the cornerstone of many Ethiopian dishes. This stew recipe is not one to be missed. Jan 16, …
From pinterest.co.uk

See details

HOW TO MAKE SPEEDY MISR WOT (ETHIOPIAN RED LENTIL STEW - VEGAN)

2022-02-09 To get started with this particular recipe, we must prepare a few components. You can have misr wot (ethiopian red lentil stew – vegan) using 7 ingredients and 0 steps. Here is how you cook that. The ingredients needed to make Misr wot (Ethiopian red lentil stew – vegan): {Make ready 1-2 T of olive oil. {Get 1 c of diced yellow onion.
From lelight.me

See details

ETHIOPIAN LENTIL STEW (MISR WOT)

Nov 28, 2012 - The small lentils (variously called red lentils, pink lentils, Egyptian lentils, and, in South Asia, masoor dal) used for this dish turn yellow when cooked.
From pinterest.ca

See details

MISIR WOT RECIPE (ETHIOPIAN LENTILS) WITH AYIB - A SPICY …

2021-03-26 For the Misir Wot: Place a large sauce pot over medium heat. Add the butter and chopped onions and saute for 3-5 minutes, until soft. Add the ginger and garlic and saute another 2 minutes. Next add the spices and tomato paste along with 2 teaspoons of salt. Mix well, then add the lentils and 6 cups of water.
From aspicyperspective.com

See details

INSTANT POT MISIR WOT - ETHIOPIAN SPICY LENTIL STEW

2020-02-18 Here is how to make Spicy Ethiopian Misir Wot using Instant Pot Pressure Cooker: Step 1: Turn Instant Pot to Saute mode and heat add oil or ghee. Add onions and saute for 2 minutes. Add ginger and garlic. Mix well and cook for 30 seconds. Add red lentils, berbere spice blend, and salt. Add 2 cups of water and mix everything together.
From ministryofcurry.com

See details

MISIR WAT (ETHIOPIAN SPICED RED LENTILS) - THE DARING …

2018-04-29 Misir Wat (also Misir Wot) is one such example of a dish that truly excels in the vegetarian realm. A dish featuring red lentils, an abundantly available crop, Misir Wat is a staple dish throughout Ethiopia and one of the most popular vegetarian dishes in Ethiopian restaurants. If you order a mixed combination platter at an Ethiopian restaurant ...
From daringgourmet.com

See details

ETHIOPIAN SPICY LENTIL RECIPE - CREATE THE MOST AMAZING DISHES

Sugar Free Lemon Curd Recipe Easy Easy Romantic Breakfast Easy Puff Pastry Dessert Recipe
From recipeshappy.com

See details

RECIPE OF QUICK MISR WOT (ETHIOPIAN RED LENTIL STEW - VEGAN)

2021-01-04 Misir Wot, spicy red lentil stew, is a staple at the Ethiopian table. Lentils are the heart of many African dishes and amongst the country's key. You can serve this comforting, thick lentil stew along with braised greens, as a side dish to meat or chicken, or scoop it up with pieces of injera (Ethiopian This recipe uses our Berbere spice blend, an essential component of …
From foodmenutoday.netlify.app

See details

SPICY ETHIOPIAN LENTIL STEW - CONNOISSEURUS VEG

2016-03-09 Coat the bottom of a large pot with oil and place over medium heat. Add onion and sauté until soft, about 5 minutes. Add garlic, ginger, berbere spice and cayenne and sauté 1 minute more. Add broth, lentils, tomatoes and potatoes. Stir a …
From connoisseurusveg.com

See details

MISIR WOT: ETHIOPIAN LENTIL STEW - POTLUCK AT OH MY VEGGIES

2015-06-30 6 Tablespoons clarified butter or niter kibbeh, divided 1 red onion, diced 1 yellow onion, diced 4 Tablespoons minced garlic 3 Tablespoons berbere, divided
From potluck.ohmyveggies.com

See details

MISIR WOT (ETHIOPIAN LENTIL STEW) - ANOTHER MUSIC IN A …

2021-02-28 Add 2 cups of lentils, 4 cups of water, and 2-3 Tbsp. of the Berbere spice blend. Mix everything, cover the pot, and allow the lentils to simmer until they are tender (15-20 minutes). Add more water ½ cup at-a-time if the lentils are not tender after the liquid is absorbed. Season with salt and pepper if desired.
From anothermusicinadifferentkitchen.com

See details

RECIPE: APPETIZING MISR WOT (ETHIOPIAN RED LENTIL STEW – VEGAN)

2021-06-16 Misr wot (Ethiopian red lentil stew – vegan) instructions Set pressure cooker to sauté and cook onion 3-5 min until starts to soften, then add garlic and cook for a minute more. Add 1 T berbere, tomato, lentils, and stock.
From loovood.com

See details

MISR WOT (ETHIOPIAN SPICY LENTIL STEW) - MEALZ

The secret is berbere – a blend of spices that form the cornerstone of many Ethiopian dishes. This stew recipe is not one to be missed. These Ethiopian Spicy Lentil Stew are the best lentils we’ve ever had! The secret is berbere – a blend of spices that form the cornerstone of many Ethiopian dishes. This stew recipe is not one to be missed. search. Recipes; Academy; …
From mealz.com

See details

ETHIOPIAN GREEN LENTIL RECIPE - ALL INFORMATION ABOUT HEALTHY …

Azifa (Ethiopian Green Lentil Salad) Recipe | SparkRecipes great recipes.sparkpeople.com. 1 cup of green lentils (soak them over night, you can used canned but it is just not the same) 1 big lemon and its juice 1 Tbs. Olive oil 2 tomatoes finely chopped 1 green chilli chopped 1 medium red onion finely chopped Salt and pepper to taste Mustard to taste Cook your pre soaked …
From therecipes.info

See details

MISIR WOT (ETHIOPIAN SPICY LENTILS) - CHIPA BY THE DOZEN

2019-11-19 Instructions. In a medium saucepan, cook lentils with 4 cups of water. About 10 minutes or until soft. Don't drain. Add the onions to a medium skillet over medium heat. Cook, stirring constantly, until water evaporates, about 10 minutes, taking care not to burn them. You may need to reduce the heat as the onions dry out.
From chipabythedozen.com

See details

MISIR WAT - TRADITIONAL ETHIOPIAN RECIPE | 196 FLAVORS

2021-05-20 Melt the niter kibbeh over low heat in a Dutch oven. Add the onion, and fry over medium heat for 10 minutes, or until golden brown. Stir regularly. Add the garlic, tomato paste, tomatoes, and 1 tablespoon of berbere, and fry over a medium-high heat for 5 …
From 196flavors.com

See details

MISIR WOT: A SPICY ETHIOPIAN LENTIL AND CARROT STEW - LIFE …

2017-11-25 First, heat oil in a fairly large heavy bottom pot on medium heat. Once hot, add the diced onion. Sweat them out for 3-5 minutes. Afterwards, add the minced garlic and ginger. Stir often to prevent burning. Once the onions have become …
From lifevegans.com

See details

MISIR WOT - ETHIOPIAN RED LENTIL STEW - URBAN FARMIE

2021-04-25 Instructions. Add a tablespoon of oil to a large skillet or Dutch oven, and cook one finely diced onion until soft on medium heat. You can also add half a cup of water to further soften the onion. Add a tablespoon of minced garlic, 2 teaspoons of red chili powder and allow the mixture to cook for 1-2 minutes.
From urbanfarmie.com

See details

MISIR WOT (ETHIOPIAN SPICY RED LENTILS) - A LIFE WELL PLANTED

2020-11-05 November 5, 2020. Jump to Recipe Print Recipe. Misir Wot is a very spicy Ethiopian red lentil stew that’s not only healthy and delicious – it’s also FAST and EASY to prepare. This dish can be put together quickly for those nights when you need to make dinner in a flash. It’s seasoned with a complex spice blend called “berbere.”.
From alifewellplanted.com

See details

MESIR WAT RECIPE | ETHIOPIAN LENTIL STEW | COOKSHIDEOUT

2020-05-09 Add oil, onions, ginger, garlic and green chilies, cook till onions are translucent, about 3~4 minutes. Add 2 cups of water*, tomato puree, Berbere spice, lentils and salt. Mix well. Turn off the Saute mode and turn the IP on manual/ pressure cook mode. Cook for 6 minutes with the venting knob in sealing position.
From cookshideout.com

See details

MISIR WAT (ETHIOPIAN RED LENTIL STEW) - MEALS BY MAVIS

2019-04-23 Instructions. Coarsely chop the onions and use a food processor to mince the chopped onions. In a medium saucepan, melt the niter kibbeh over medium heat. Add the onions, garlic and ginger, and cook for 15 minutes or until the mixture turns to a puree.
From mealsbymavis.com

See details

HOW TO COOK RED LENTILS THE ETHIOPIAN WAY–MISIR WOT RECIPE

2020-09-10 This spicy, cozy, and delicious Ethiopian, red lentil stew is a vegan favorite! Prep Time: 2 hours. Cook Time: 1 hour. Servings: 8. Ingredients. 1½ cups red lentils soaked in water for at least 2 hours (ideally overnight) 2 tbsp safflower oil or other cooking oil of choice; 1 small yellow onion diced; 3 cloves garlic minced; 1 large vine tomato diced; 2-3 tbsp berbere; 2 tsp …
From justonegursha.com

See details

BERBERE STEW ETHIOPIAN LENTIL STEW RECIPE - FOOD NEWS

The stew: 1/2 large onion, chopped. 1 + 1/4 cup red lentils. 2 1/4 cups water. 1 garlic clove, crushed. 1–2 Tbs. berberé spice mixture, above. 1 28-ounce can crushed tomatoes. Mix lentils with water, garlic, onion, and spices. Cook, uncovered, over medium-low heat, for 20 minutes or until the lentils have softened.
From foodnewsnews.com

See details

ETHIOPIAN RED LENTIL STEW | MISIR WOT IN INSTANT POT

2017-10-28 Add tomato paste, salt and Berbere seasoning / spice mix. Stir well. Add rinsed and drained lentils, 3 cups water and stir. Bring to a boil, then reduce heat to medium, cover the pot and cook for 12-15 minutes, or until the lentils cook through and reach a creamy consistency. Be sure to stir every few minutes or so.
From spicecravings.com

See details

HOW TO MAKE ETHIOPIAN LENTIL STEW (MISR WOT) - YOUTUBE

Hello my loves, Welcome to my 1st cooking show. My cooking style is quick, easy, and simple to follow. By watching my cooking class, you will pick-up fool-p...
From youtube.com

See details

MISIR WAT RED LENTIL STEW RECIPE & SPICES - THE SPICE HOUSE

1/2 cup water mixed with 2 tablespoons tomato powder. 1 cup Red Lentils, washed. 2 cups water. Preparation Instructions: Heat oil in a deep skillet, add onion, garlic and ginger and cook on low until soft (about 20 min if you have the patience). Add Berbere blend and paprika to create a paste . Add tomato paste.
From thespicehouse.com

See details

ETHIOPIAN LENTIL STEW (YE MISR WOT) RECIPE BY SARA TELAHOUN

Great recipe for Ethiopian Lentil Stew (Ye Misr Wot). This my favourite Ethiopian dish, very simple to make and very warming. Can be made as spicy as you like. Usually served with fermented injera bread but tastes just as good with some fluffy rice or …
From cookpad.com

See details

MISR WOT ETHIOPIAN SPICY LENTIL STEW - SORTED FOOD

Step 1 Direections. 1. Rinse lentils in a sieve under cold running water and set aside. 2. In a medium saucepan, saute onion in canola oil over medium …
From sortedfood.com

See details

ETHIOPIAN LENTIL STEW (YE MISR WOT) RECIPE BY SARA TELAHOUN

Oct 12, 2019 - Great recipe for Ethiopian Lentil Stew (Ye Misr Wot). This my favourite Ethiopian dish, very simple to make and very warming. Can be made as spicy as you like. Usually served with fermented injera bread but tastes just as good with some fluffy rice or flatbread. The key that provides the...
From pinterest.ca

See details

AUTHENTIC MISIR WOT | ETHIOPIAN RED LENTIL STEW | THAT GREEN LYFE

2021-01-28 Sweat onions in pot. If onions begin to stick, add a little water. Next, add niter kibbeh (Ethiopian ghee), garlic, and ginger. Saute' for 3-5 minutes. Add in berbere spice, lentils, and diced tomato and mix well for 3 minutes. Stir in 2 cups of water (reserve remainder of …
From thatgreenlyfe.com

See details

LENTIL STEW RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI

Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com

See details

AN ETHIOPIAN MISIR WOT RECIPE WITH RED LENTILS AND VIBRANT, SPICY ...

2021-04-21 Stir in the lentils, 2 cups of water and 1 teaspoon of salt. Increase the heat to medium-high and bring the mixture just to a boil. Reduce the heat to medium, or as needed, to maintain a gentle ...
From washingtonpost.com

See details

ETHIOPIAN LENTIL STEW - BIGOVEN.COM

Ethiopian Lentil Stew recipe: Try this Ethiopian Lentil Stew recipe, or contribute your own. Add your review, photo or comments for Ethiopian Lentil Stew. not set Soups, Stews and Chili Beans and Legumes
From bigoven.com

See details

MISR WOT (ETHIOPIAN SPICY LENTIL STEW) – LUVMYRECIPE.COM

2015-11-28 Rinse lentils in a sieve under cold running water and set aside. In a medium saucepan, saute onion in canola oil over medium heat …
From luvmyrecipe.com

See details

MISR WOT (ETHIOPIAN SPICY LENTIL STEW) RECIPE ON FOOD52

Apr 9, 2017 - This Pin was discovered by Paula Buhrdorf. Discover (and save!) your own Pins on Pinterest
From pinterest.com

See details

EASY HOMEMADE MISIR WOT: STEWED ETHIOPIAN LENTILS - RHUBARBARIANS

2015-06-29 Add 3 tablespoons of the clarified butter or niter kibbeh, and garlic. Stir to combine and cook until fragrant, about 2 minutes. Add 2 tablespoons of the berbere. Stir to combine and cook until fragrant, about 2 minutes. Add the lentils. Stir to combine and toast for about 1 minute. Add the cherry tomatoes and 3 cups water.
From rhubarbarians.com

See details

ETHIOPIAN LENTIL STEW (MISR WOT) | LENTIL STEW, ETHIOPIAN LENTIL STEW ...

Aug 5, 2015 - The small lentils (variously called red lentils, pink lentils, Egyptian lentils, and, in South Asia, masoor dal) used for this dish turn yellow when cooked.
From pinterest.co.uk

See details

ETHIOPIAN LENTIL STEW (MISR WOT) - SAVEUR

2008-02-29 Instructions. Rinse the lentils in a sieve under cold running water and set aside. Heat the butter in a medium saucepan over medium heat. Add the onions and cook, stirring occasionally, until ...
From saveur.com

See details