Missi Roti Oil Free Recipes
MISSI ROTI
Missi Roti are savory and nutty flavored flatbreads made with a mix of whole wheat flour, gram flour and spices. Missi roti is a North Indian specialty and is often made in various homes for breakfast or lunch.
Provided by Dassana Amit
Categories Breakfast
Time 30m
Number Of Ingredients 10
Steps:
- Take the whole wheat flour, besan (gram flour) and ajwain (carom seeds) in a mixing bowl or a pan.
- Add finely chopped onion, chopped green chilies, a pinch of asafoetida (hing) and oil. Mix very well.
- Then add ½ cup water. Begin to mix and knead the dough.
- Add more water as required and knead to a smooth soft dough.
- I overall added ¾ cup water. The amount of water required depends on the quality of flour. So you can add ⅔ to ¾ cup water or more if required.
- Allow the dough to rest for 10 minutes and then make medium sized balls from the dough.
- Take the dough ball on the rolling board.
- Dust some dry wheat flour on both sides of the ball.
- Roll to a circle of about 5 to 6 inches.
- Sprinkle some more flour if required while rolling. Roll to medium to medium thick roti.
- Place the roti on a hot tawa or skillet. The tava should be hot and not at a low temperature.
- When the base is partially cooked, flip the roti.
- Spread some ghee or oil on the partly cooked part.
- When the second side is cooked and brown spots can be seen, then flip again. Spread some ghee or oil on this side too. Flip again.
- Press the edges with a spatula so that the sides are also cooked well.
- Flip once or twice more, so that the roti is evenly cooked. Also, do not cook too much as then the rotis will become dense.
- Serve the missi roti immediately or place them in a roti basket or a casserole and serve warm. Make rotis this way and stack them up in a roti basket or casserole.
- Serve them hot or warm with a sabzi, dal or with a pickle or yogurt or butter.
Nutrition Facts : Calories 622 kcal, Carbohydrate 84 g, Protein 20 g, Fat 25 g, SaturatedFat 3 g, Sodium 856 mg, Fiber 14 g, Sugar 6 g, UnsaturatedFat 21 g, ServingSize 1 serving
MISSI ROTI OIL FREE
Make and share this Missi Roti Oil Free recipe from Food.com.
Provided by Sunil Sekhri
Categories Breads
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- combine the 3 flours and knead with just enough water into dough.
- place each roti on hot tawa and cook both sides till done.
Nutrition Facts : Calories 153, Fat 1.9, SaturatedFat 0.2, Sodium 35, Carbohydrate 30.8, Fiber 7, Sugar 3.3, Protein 7.5
MISSI ROTI
Make and share this Missi Roti recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Breads
Yield 6-7 serving(s)
Number Of Ingredients 9
Steps:
- Mix the wheat flour and besan together.
- Add oil, salt, red chilly powder, dhaniya, jeera, kala jeera and ajwain.
- Mix well.
- Make a stiff dough.
- Roll into small and thick rotis and roast.
- Brush slightly with melted ghee.
- Serve hot with Shahi Gatte.
Nutrition Facts : Calories 303.2, Fat 9.7, SaturatedFat 4.3, Cholesterol 16.4, Sodium 416.2, Carbohydrate 42.4, Fiber 7.6, Sugar 4.7, Protein 12.8
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