Mmmm Muffins Cheese Spinach And Sun Dried Tomatoes Recipes

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MMMM MUFFINS - CHEESE, SPINACH AND SUN-DRIED TOMATOES



Mmmm Muffins - Cheese, Spinach and Sun-Dried Tomatoes image

A delightful savoury muffin that makes a great snack for morning/afternoon tea or a take-and-go breakfast on the run. Please use a firm style feta cheese for this recipe. Serve warm. Recipe makes 10-12 muffins.This recipe was an entry in the RSC#11 comp. You can add more feta cheese if you wish

Provided by Jubes

Categories     Quick Breads

Time 35m

Yield 10-12 serving(s)

Number Of Ingredients 10

2 1/2 cups all-purpose flour
4 teaspoons baking powder
1/4 teaspoon ground cayenne pepper or 1/2 teaspoon ground black pepper
2 ounces firm feta cheese, chopped into smallish cubes (75 grams)
1/4 cup asiago cheese or 1/4 cup parmesan cheese, finely grated
2 eggs
1 1/2 cups milk
1/4 cup canola oil or 1/4 cup vegetable oil
7 ounces fresh spinach leaves, can use baby spinach leaves (200 grams)
3/4 cup sun-dried tomato, chopped

Steps:

  • Preheat oven to 390°F (200°C) if using fan-forced oven or 420°F(215°C) if not using a fan-forced oven.
  • Spray a 12 muffin tray with cooking oil or grease with butter (ensure thoroughly coated). Can use paper cases to line instead of spray or butter if you wish.
  • Combine the flour, baking powder and pepper in a large mixing bowl. Mix thoroughly with a balloon whisk.
  • In another mixing bowl or a large jug - whisk the eggs, milk and oil together. Stir through the chopped spinach and the sliced sun-dried tomatoes. Gentley stir in the crumbled fetta and the finely grated asiago (or parmesan) cheeses.
  • Combine the wet and dry ingredients. Fold together gently -until just mixed. Do not overbeat or you will end up with 'heavy' muffins.
  • Spoon into the greased or paper-lined muffin pans.
  • Bake approx 15 - 25 minutes, until well risen and golden. Allow the muffins to cool in the pans for 5 minutes. Serve warm or reheat later.

Nutrition Facts : Calories 231.2, Fat 9.5, SaturatedFat 2.9, Cholesterol 47.7, Sodium 345.8, Carbohydrate 29.3, Fiber 1.8, Sugar 2, Protein 7.7

SPINACH AND FETA MUFFINS



Spinach and Feta Muffins image

A heathly and easy to make savoury muffin. This comes from my "Annabelle Cooks" recipe book. You can make texas, regular,or mini muffins, depending on how you want to serve them:) ****Oooops!!!! Thanks to a very observant chef I had missed out the baking powder. This has now been corrected in the ingredients list. My apologies to anyone who has made them without this essential ingredient!!!! I must have had a 'senior' moment :)

Provided by Jen T

Categories     Quick Breads

Time 35m

Yield 12-30 serving(s)

Number Of Ingredients 10

200 ml vegetable oil
1 egg
2 cups milk
2 cups fresh spinach (packed firmly)
4 2/3 cups plain flour
1/2 teaspoon nutmeg
1/2 teaspoon ground black pepper
1/2 teaspoon salt
4 teaspoons baking powder
150 g diced feta cheese

Steps:

  • Pre heat the oven to 190'C fan bake or 200'C regular bake.
  • Put the oil, egg, milk and spinach into a a food processor and process until finely chopped.
  • In another bowl mix all the dry ingredients together and then fold through the feta cheese until it is coated.
  • Add the spinach mixture and combine until just mixed.
  • Place in greased muffin tins and fan bake for approx 25 minutes.
  • Remove from oven and leave in pans for a few minutes before placing on a wire rack to cool.
  • Serve warm or cold.
  • *Note: you can also add in some chopped sundried tomato, chopped spring onions or chopped red or green capsicums to vary the flavour.

Nutrition Facts : Calories 373.1, Fat 19.6, SaturatedFat 4.9, Cholesterol 32.3, Sodium 388.2, Carbohydrate 40.2, Fiber 1.5, Sugar 0.7, Protein 8.8

SUN-DRIED TOMATO AND COTTAGE CHEESE MUFFINS (VEGETARIAN)



Sun-Dried Tomato and Cottage Cheese Muffins (Vegetarian) image

From *Vegetarian Supercook* by Rose Elliot ("an accomplished UK-based cookbook author who focuses on vegetarian recipes") comes this unique & tempting muffin recipe. The intro contained a wealth of info: "Not only does their cottage cheese & grd almond base make them a smarter way to start the day, but the combo of tomatoes, cheese & basil baking in a hot oven makes your kitchen smell like a pizzeria. The texture here isn't attempting to emulate traditional flour-based muffins. These are much moister, less bready & more quiche-like." *Enjoy* !

Provided by twissis

Categories     Breads

Time 40m

Yield 9 Muffins, 9 serving(s)

Number Of Ingredients 10

1 cup cottage cheese (low-fat is fine)
3/4 cup parmesan cheese (freshly grated, divided per prep)
1/4 cup flour
1 cup almonds (very finely ground)
1 teaspoon baking powder
1/4 cup sun-dried tomato (oil-packed, but well-drained & finely chopped)
1/4 cup basil (finely chopped)
1/4 cup water
4 eggs (lightly beaten)
1/2 teaspoon salt

Steps:

  • Preheat oven to 400°F Line a muffin pan w/9 med-sized paper baking cups.
  • Mix cottage cheese in a bowl w/all but 1/4 cup of the Parmesan cheese + the remaining ingredients. Season w/salt as desired.
  • Spoon mixture into muffing cups (3/4 full), scatter w/remaining Parmesan & bake for 30-35 min or till set, risen & golden brown. Serve hot or at room temperature.
  • VERSATILITY BONUS: The recipe intro also shared the following: "In place of the sun-dried tomatoes, there are countless other ways to flavor the cheese & nut base batter including: 1) Chopped olives w/lemon zest & chopped herbs, 2) Sauteed chopped mushrooms & fresh thyme, 3) Chopped chipotles & adobo sauce, 4) Roasted garlic, pesto & toasted pine nuts and 5) Sauteed chopped potatoes & rosemary. :-).

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