POOR MAN'S MOCK LOBSTER
Try this recipe for chicken that is marinated and grilled, dipped in butter and tastes amazingly like lobster. My Dad actually got this recipe from a friend of his, and it's too wonderful to keep it a secret! Serve with clarified butter for dipping.
Provided by Joyful_Mamma
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 3h10m
Yield 6
Number Of Ingredients 9
Steps:
- In a saucepan, combine the soy sauce, oil, garlic salt, pepper, brown sugar, mustard powder, ginger and pineapple juice. Bring to a boil, stirring to dissolve the sugar. Boil for about 5 minutes, then remove from the heat and allow to cool completely. When cooled, place the chicken into a large resealable bag and pour the marinade over it. Press out as much air as you can, seal and refrigerate for at least 2 hours to marinate.
- Preheat a grill for medium-low heat. When hot, lightly oil the grate.
- Place the chicken on the grill and discard the marinade. Cook until chicken juices run clear, 20 to 25 minutes. Turn as needed to keep the chicken from burning.
Nutrition Facts : Calories 247.1 calories, Carbohydrate 7.2 g, Cholesterol 67.1 mg, Fat 12.2 g, Fiber 0.3 g, Protein 26.2 g, SaturatedFat 2.2 g, Sodium 1564.3 mg, Sugar 4.7 g
POOR MAN'S LOBSTER RECIPE
These days lobster is an expensive seafood, alternatives are welcome; such as this poor man's lobster recipe.
Provided by Chef Tariq
Categories Main Course
Time 17m
Number Of Ingredients 7
Steps:
- Cut the white fish fillets widthwise into 2 inch widths.
- Bring the water to the boil. Add the sugar, and the salt and stir until dissolved.
- Using tongs lower fish pieces into the boiling water.
- Cook for about 7 minutes or until the fish is just beginning to flake.
- Using a skimmer, remove the fish and place in the bowl of melted butter.
- Remove from the butter and squeeze lemon juice on the fillet pieces.
- Serve hot.
Nutrition Facts : Calories 511 kcal, Carbohydrate 25 g, Protein 23 g, Fat 36 g, SaturatedFat 23 g, Cholesterol 148 mg, Sodium 7472 mg, Sugar 25 g, ServingSize 1 serving
MOCK LOBSTER
When I want a quick fish dinner, this is the mouthwatering recipe I turn to. My husband and I like the flavor so much that I serve it a couple times a month.-Gloria Jarrett, Loveland, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Cut fillets into 2-in. x 2-in. pieces; place in a large skillet. Cover with water. Add salt and seafood seasoning; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Drain. , Cover with cold water. Add vinegar and bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until fish flakes easily with a fork. Drain. Serve with melted butter and lemon.
Nutrition Facts : Calories 82 calories, Fat 1g fat (0 saturated fat), Cholesterol 43mg cholesterol, Sodium 872mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 18g protein.
MOCK LOBSTER
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, combine the melted butter, paprika, salt and pepper.
- Place the fish fillets on a non-stick or parchment lined baking sheet. Brush the fillets evenly with the butter mixture and sprinkle the bread crumbs over the tops of each fillet.
- Bake in the preheated oven for 15 to 20 minutes or until the fish flakes easily with a fork.
Nutrition Facts : Calories 256.9 calories, Carbohydrate 5.1 g, Cholesterol 72.5 mg, Fat 14.5 g, Fiber 0.5 g, Protein 25.4 g, SaturatedFat 7.4 g, Sodium 451.5 mg, Sugar 0.5 g
MOCK LOBSTER
The poor man's lobster! This really does taste like lobster! Enjoy. Sometimes you can find Cod steaks that are thick and about the size of a average lobster tail.
Provided by Shawn C
Categories Very Low Carbs
Time 25m
Yield 5 serving(s)
Number Of Ingredients 4
Steps:
- Cut the cod into 2x2-inch pieces; place in non-stick skillet.
- Barely cover with water; sprinkle salt and paprika over fish and bring to a quick boil.
- Reduce heat and place on a low simmer for about 10 minutes (depending on thickness of fish) uncovered.
- Drain out hot liquid and cover with cold water, add vinegar bring to quick boil again.
- Again reduce it to a low simmer and let cook uncovered about 10 minutes.
- Drain and serve immediately with drawn butter and fresh lemon juice.
Nutrition Facts : Calories 115.5, Fat 1, SaturatedFat 0.2, Cholesterol 58.5, Sodium 539, Carbohydrate 0.5, Fiber 0.3, Sugar 0.1, Protein 24.3
MOCK LOBSTER
This is a recipe that I have been making for years and came out of my sister's employee cook book. It really is quite good.
Provided by Jane Whittaker
Categories Seafood
Time 45m
Number Of Ingredients 7
Steps:
- 1. Place fish in a buttered baking dish.
- 2. Sprinkle with onions, cover with soup.
- 3. Bake at 375 for 20 minutes.
- 4. Crush crackers, and mix with melted butter, add worchestershire sauce abd garlic powder.
- 5. Sprinkle over fish and cover.
- 6. Bake 10 minutes more
MOCK LOBSTER CASSEROLE
This came from the Yankee Main Dish Cookbook and as decribed: "Marvelous way to make the relatively inexpensive haddock into something much fancier. It works!"
Provided by Lalaloob
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- PLACE fish in greased 2 quart casserole.
- SPRINKLE with salt.
- MIX soup with sherry or lemon juice.
- POUR over fish.
- BAKE uncovered for 20 minutes at 375 degrees.
- While baking, SAUTE onion and garlic in butter.
- REMOVE from heat and add Worcestershire sauce.
- Then BLEND with crumbs.
- SPRINKLE crumb mixture over fish and bake 10 minutes more.
- This is quite a nice dish to bring to a gathering.
Nutrition Facts : Calories 254.3, Fat 9.5, SaturatedFat 5.2, Cholesterol 106.7, Sodium 261.1, Carbohydrate 10.1, Fiber 0.6, Sugar 1, Protein 30.6
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