Mojo Salad Recipes

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RED CABBAGE MOJO SLAW



Red Cabbage Mojo Slaw image

Cuban Mojo sauce is made with tons of garlic, fresh orange juice, and lots of oregano and cumin. Here, we use it as a dressing for a zesty, spicy red cabbage slaw that's perfect for serving as a side dish or as a topping for barbecue sandwiches.

Provided by Wholefully

Categories     Condiment

Time 45m

Yield 8

Number Of Ingredients 11

1 medium red cabbage (about 2 lb), shredded
1 bunch cilantro, leaves and stems minced (about 1 cup)
1 large carrot, shredded (about 1 cup)
1 tablespoon orange zest
8 cloves garlic, minced
1/2 cup fresh orange juice (about 3 medium oranges)
1/2 cup fresh lime juice (about 4 medium limes)
1 teaspoon dried oregano or 1 tablespoon fresh minced oregano
1 teaspoon ground cumin
Salt and pepper, to taste
1/3 cup extra-virgin olive oil

Steps:

  • In a large bowl, toss together the cabbage, cilantro, carrot and orange zest until well mixed. Set aside.
  • In the basin of a food processor or a blender, combine the garlic, orange juice, lime juice, oregano, cumin, salt and pepper. Pulse together until the garlic is finely chopped.
  • With the food processor or blender running on low, slowly pour in the olive oil until well combined.
  • Pour dressing over the cabbage mixture and toss to coat. Taste and season with more salt and pepper as necessary. Refrigerate for at least 15 minutes before serving. Yields about 1 cup per serving.

Nutrition Facts : Calories 140, Carbohydrate 13 g, Cholesterol 0 mg, Fat 2, Fiber 3 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 6 g, TransFat 0 g

MOJO SALAD



MOJO Salad image

An easy Mexican side salad with black beans, corn, onion, and tomatoes

Provided by Amee

Categories     Salad     Side Dish

Time 1h14m

Number Of Ingredients 16

2 ears of fresh corn (husk and silk removed)
15 oz can of black beans-drained and rinsed
4 Roma tomatoes (diced)
1/2 sweet onion (finely chopped)
1 avocado (chopped)
1/2 cup extra virgin olive oil
1/2 cup fresh lime juice
1/4 cup fresh orange juice
1/4 cup fresh cilantro (chopped)
2 garlic cloves (minced)
1/2 tbsp. orange zest
1/2 tbsp. dried oregano
1 1/4 tsp. ground cumin
3/4 tsp. salt
1 tbsp. honey
3/4 tsp. pepper

Steps:

  • Wrap each ear of corn in a damp paper towel and place into a covered microwaveable dish.
  • Microwave for 3-4 minutes.
  • Rinse with cold water and set aside to cool.
  • Cut corn off the cobb and place it into a large bowl.
  • Add black beans, tomatoes, and onion.
  • Combine olive oil, juices, cilantro, garlic, zest, honey, and spices in a blender and blend until combined.
  • Pour over bean and corn mixture and toss to coat.
  • Chill for at least an hour before serving.
  • Top with chopped avocado right before serving.

Nutrition Facts : Calories 283 kcal, Carbohydrate 27 g, Protein 7 g, Fat 18 g, SaturatedFat 3 g, Sodium 191 mg, Fiber 8 g, Sugar 6 g, ServingSize 1 serving

MOJO GRILLED CHICKEN SALAD



Mojo Grilled Chicken Salad image

This Mojo Grilled Chicken Salad is a healthy dinner that is full of flavor. Chicken is marinated in a Cuban mojo (citrus-garlic sauce) and grilled to perfection. It's served up in a delicious salad with avocado, grilled bell peppers, pickled red onion, and jalapeno.

Provided by Rachel Farnsworth

Categories     Main

Time 20m

Number Of Ingredients 15

4 chicken breasts
1/2 cup lemon juice
1/2 cup orange juice
1/2 cup extra virgin olive oil
4 cloves garlic (crushed)
1 tablespoon dried oregano
1 teaspoon crushed red pepper flakes
1 teaspoon salt
1 red onion (sliced)
1 jalapeno (thinly sliced)
1/4 cup red wine vinegar
3 bell peppers (sliced)
8 cups mixed salad greens
1 cup fresh cilantro (roughly chopped)
2 avocados (pitted and sliced)

Steps:

  • Place the chicken breasts into a shallow dish.
  • In a mixing bowl, whisk together lemon juice, orange juice, olive oil, garlic, oregano, red pepper flakes, and salt. Set aside half of this mixture to use as a salad dressing, and pour the remaining half over the chicken breasts.
  • Let chicken marinate in the fridge for at least 1 hour.
  • In a small mixing bowl, combine sliced red onion and sliced jalapeno. Pour red wine vinegar over. Toss together and set aside until ready to serve.
  • Heat an outdoor grill to medium-high heat (375-450 degrees F). Grill chicken breasts for about 4 minutes per side, until chicken reaches an internal temperature of 160 degrees. Remove from heat and let rest for 5 minutes, until chicken reaches an internal temperature of 165 degrees. Slice.
  • While chicken is resting, grill bell peppers for 2 minutes.
  • Compile salad on a bed of mixed salad greens topped with fresh cilantro leaves, red onions, jalapenos, sliced avocado, and sliced chicken. Serve drizzled with the reserved salad dressing.

Nutrition Facts : Calories 743 kcal, Carbohydrate 26 g, Protein 52 g, Fat 48 g, SaturatedFat 7 g, Cholesterol 144 mg, Sodium 889 mg, Fiber 10 g, Sugar 9 g, ServingSize 1 serving

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