Moms Grilled Chicken Aka Chicken Delicious Recipes

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MOM'S GRILLED CHICKEN (AKA CHICKEN DELICIOUS)



Mom's Grilled Chicken (Aka Chicken Delicious) image

Another winner from my mother, whom I believe is the greatest cook ever :-) My mother makes this every weekend and my 4-year old asks to go to my mother's to have some of what he calls "chicken delicious". Prep time does not include marination time. I have never measured ingredients when I make this so increase the spices if you wish. SOURCE: Mom.

Provided by najwa

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

1 (2 1/2-3 lb) roasting chickens, cut up
2/3 cup yogurt (nonfat ok)
1/3 cup fresh lemon juice
2 -4 tablespoons oil (Do not use olive oil)
10 garlic cloves (crushed)
4 small whole cinnamon sticks
6 cardamom pods
6 whole cloves
1 teaspoon Arabic seven spice
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground cayenne pepper
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Combine marinade ingredients.
  • Marinate chicken for 12 hours- 48 hours (The longer the better). I carefully lift the skin, slash the chicken and spoon the marinade in, then cover with the skin again. The skin helps keep the chicken moist during cooking, but the chicken is equally good without it.
  • Grill, brushing with more oil if desired.

Nutrition Facts : Calories 718.9, Fat 53.4, SaturatedFat 14.6, Cholesterol 212.4, Sodium 795.8, Carbohydrate 6.9, Fiber 0.6, Sugar 2.5, Protein 50.8

MARINATED GRILLED CHICKEN



Marinated Grilled Chicken image

My family loves this grilled chicken, and I love having a healthy and tasty recipe that keeps my kitchen cool. -Linda Coss, Lake Forest, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 5

1/4 cup balsamic vinegar
2 tablespoons olive oil
1-1/2 teaspoons lemon juice
1/2 teaspoon lemon-pepper seasoning
4 boneless skinless chicken breast halves (6 ounces each)

Steps:

  • In a large resealable plastic bag, combine the vinegar, oil, lemon juice and lemon-pepper; add chicken. Seal bag and turn to coat; refrigerate for 30 minutes. , Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 207 calories, Fat 6g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 105mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

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