Fat Free Rice Krispies Treats Recipes
FAT-FREE RICE KRISPIE TREATS
Steps:
- Prep a 9x13 (23x33cm) dish by lightly spraying with non-stick cooking spray. (You can use oil, margarine or butter, but it will add a trace amount of fat.)
- In large saucepan, spray with cooking spray if the pan with cooking spray. (Do not use cooking spray on non-stick pans.) Melt honey over low heat. Add marshmallows and salt. Stir until completely melted.
- Remove from heat; immediately stir in rice cereal until well coated.
- Pour mixture into prepared dish and press mixture down with the back of the spoon, or a piece of wax paper that is coated with non-stick cooking spray. Let cool before cutting and slicing, about 1/2 hour.
- Store in an airtight container.
Nutrition Facts : ServingSize 1 square, Calories 226.4 kcal, Carbohydrate 51.8 g, Protein 5.6 g, Sodium 105 mg, Fiber 2.4 g
FAT FREE RICE KRISPIES TREATS
Came from Molly McButter recipe. I personally love this recipe since Rice Krispies treats are great! This recipe can definitely be messed with. Add raisins or anything else you love.
Provided by evilcorgi
Categories Bar Cookie
Time 15m
Yield 12 serving(s)
Number Of Ingredients 3
Steps:
- Melt marshmallows over low heat until smooth.
- Or microwave on HIGH for approximately 2-3 minutes until smooth.
- Remove from heat.
- Add Molly McButter® Natural Butter; mix well.
- Add crispy rice cereal.
- Stir until well coated.
- Spray 13x9x2" (33x23x10cm) pan with oil. Press mixture into pan.
- Cool, cut into squares.
Nutrition Facts : Calories 155.9, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 147.3, Carbohydrate 32.4, Fiber 0.1, Sugar 15.5, Protein 1.4
ALMOST FAT FREE RICE KRISPIES TREATS
Make and share this Almost Fat Free Rice Krispies Treats recipe from Food.com.
Provided by alysee
Categories Dessert
Time 15m
Yield 20 serving(s)
Number Of Ingredients 3
Steps:
- Lightly spray a 9x13-inch pan with PAM.
- Measure out cereal.
- Pour corn syrup into a large pot, placed on medium heat. When the syrup has warmed up a bit, add the marshmallows.
- Continue to heat, stirring frequently, until the marshmallows are melted and smooth.
- Add cereal, stirring with a large spoon until the cereal is uniformly coated.
- Turn out into prepared pan.
- Cover cereal mixture with waxed paper, and using hands, spread and press the cereal evenly in the pan, compressing firmly.
- Allow the treats to cool for 5 minutes or so before removing the waxed paper.
- After the pan has cooled, cut into squares using a sharp knife dipped in hot water.
Nutrition Facts : Calories 88.8, Fat 0.1, Sodium 91.3, Carbohydrate 21.7, Fiber 0.1, Sugar 10, Protein 0.8
More about "fat free rice krispies treats recipes"
LOW FAT RICE KRISPY TREATS - SKINNYTASTE
2010-09-10 Add marshmallows and melt on low flame. Stir until completely melted, then remove from heat. Add Rice Krispies to the melted marshmallows, and stir until completely combined (this is the hardest part, do this quick …
From skinnytaste.com
From skinnytaste.com
VEGAN HEALTHY RICE KRISPIE TREATS (OIL-FREE, NUT-FREE, …
2020-03-31 Line an 8×8-in (20×20-cm) pan with parchment paper. In a large saucepan on low-medium heat, combine coconut butter or macadamia butter, syrup, sugar, (agar if using macadamia nut butter), salt, and vanilla. Stir …
From dreenaburton.com
From dreenaburton.com
CLASSIC GLUTEN FREE RICE KRISPIES TREATS - WHAT THE FORK
2021-01-05 In a medium pot, melt the butter over medium-low heat. When the butter is melted, reduce the heat to low and add 5 cups of the mini marshmallows. Stir frequently until the marshmallow are melted. Remove from the heat and …
From whattheforkfoodblog.com
From whattheforkfoodblog.com
HOW TO MAKE THE BEST SUGAR FREE RICE KRISPIE TREATS
Prep a 6 X 6, or similar sized, pan for nonstick. I use parchment paper or wax paper as these make the end product easier to serve and clean up a lot easier. Once your baking dish has been prepped, use a sauce pan on low heat to …
From thesugarfreediva.com
From thesugarfreediva.com
CHEWY RICE-LESS KRISPIES | PALEO, GLUTEN FREE, GRAIN FREE
Pulse several times until the nuts are broken down into a crumbly mixture. Transfer the nuts to a large mixing bowl. Add nut butter and honey. Stir to combine with the nuts until fully incorporated. Transfer the mixture to a loaf …
From blog.paleohacks.com
From blog.paleohacks.com
GLUTEN-FREE RICE KRISPIES TREATS RECIPE - REBECCA TAIG
2021-08-25 Line a 9×13 inch baking pan with a piece of parchment paper or lightly grease the pan with oil. Set aside. Melt the butter over medium heat in a very large pot. Within 2-3 minutes the butter will start to foam, whisk constantly until the …
From rebeccataig.com
From rebeccataig.com
CINNAMON TOAST CRUNCH RICE KRISPIE TREATS - TWO PEAS & THEIR POD
2022-06-22 Remove the pan from the heat and stir in the vanilla extract and sea salt. Add the Rice Krispies and Cinnamon Toast Crunch; gently stir until well coated with the marshmallows. Stir in the remaining 2 cups of mini marshmallows. Transfer mixture to the prepared pan.
From twopeasandtheirpod.com
From twopeasandtheirpod.com
HEALTHY RICE KRISPIE TREATS WITH PEANUT BUTTER {NO BAKE}
2022-03-03 How to make rice krispie treats without marshmallows. Melt coconut oil with peanut butter and honey in a medium sized saucepan set over medium heat. Stir until mixture is smooth and combined. Remove from heat and stir in vanilla, salt, hemp hearts and brown rice cereal. Mix until all of the ingredients are combined.
From hauteandhealthyliving.com
From hauteandhealthyliving.com
THE BEST GLUTEN-FREE RICE CRISPY TREATS | LIV GLUTEN-FREE
2020-07-19 Microwave in 30 second intervals, stirring with a greased rubber spatula in between, until completely melted. Add the vanilla extract to the butter-marshmallow mixture. Stir to combine. Pour in the crispy rice cereal and the remaining 1½ cup mini marshmallows. Mix with a greased spatula until everything is fully coated.
From livglutenfree.ca
From livglutenfree.ca
LOW SUGAR - LOW CALORIE RICE CRISPY TREATS - HEALTH BEET
2021-12-13 Made with sugar free marshmallows, these low sugar, low calorie rice crispy treats taste as good as classic, but with half the calories, fewer carbs, and 90% less sugar! Jump to Recipe The calories and macros for this lower calorie recipe for rice crispy treats is 50 calories per bar, 11 g carbs, 1 g protein, and 1 gram of fat.
From healthbeet.org
From healthbeet.org
4TH OF JULY RICE KRISPIE TREATS | CUTE + EASY 4TH OF JULY DESSERT
Use a sharp knife and cutting mat to cleanly cut the Airheads at the score line (you may need to wash the blade a few times in between cuts) and set the extra pieces aside. Slice the red and white Airheads into three equal strips to represent flag stripes. Then, score and cut the blue Airhead into uniformed squares.
From thediaryofadebutante.com
From thediaryofadebutante.com
10 BEST LOW FAT RICE KRISPIE TREATS RECIPES | YUMMLY
Low Fat Rice Krispie Treats Recipes 247,146 Recipes. Last updated Apr 30, 2022 ...
From yummly.com
From yummly.com
FAT FREE RICE KRISPIE TREATS RECIPE - COOKEATSHARE
Lightly spray a 9" x 13" pan with PAM. Measure out cereal. Pour corn syrup into a large pot, placed on medium heat. When the syrup has warmed up a bit, add in the marshmallows. Continue to heat, stirring frequently, till the marshmallows are melted and smooth. Add in cereal, stirring with a large spoon till the cereal is uniformly coated.
From cookeatshare.com
From cookeatshare.com
FATFREE RICE KRISPIE TREATS RECIPE - RECIPELAND.COM
Allow the treats to cool for 5 minutes or so before removing the waxed paper. After the pan has cooled, cut into squares using a sharp knife dipped in hot water. Yield: about 18 2" x 3" squares.
From recipeland.com
From recipeland.com
LOW FAT RICE KRISPY TREATS RECIPE | SPARKRECIPES
In large saucepan, over low heat, combine marshmallows and buttermilk. Melt, stirring occasionally. When marshmallows have melted, turn heat up to medium and boil mixture for 3 minutes, stirring constantly. Remove from heat. Stir in Rice Krispies. Spray 9x13" baking dish with non-stick cooking spray. Turn cereal mixture into baking dish.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
HEALTHY RICE KRISPIE TREATS | VEGAN RECIPE | WELL PLATED BY ERIN
2017-06-09 Instructions. Line an 8x8-inch baking pan with aluminum foil or parchment paper, leaving some hanging over the sides like handles. Coat with nonstick spray. Set aside. In a medium saucepan over medium heat, combine the brown rice syrup, peanut butter, and coconut oil. Stir and heat until smooth and creamy.
From wellplated.com
From wellplated.com
KETO RICE CRISPY TREATS- JUST 4 INGREDIENTS! - THE BIG MAN'S WORLD
2020-10-16 Pour the cereal in a large mixing bowl. In a microwave safe bowl or in a small saucepan, add the peanut butter, coconut oil, and syrup. Heat up or microwave until warm. Whisk together, to combine. Pour the liquid mixture over the crispy cereal, and mix well, until combined.
From thebigmansworld.com
From thebigmansworld.com
10 BEST LOW FAT RICE KRISPIE TREATS RECIPES - YUMMLY
2022-05-26 malt, Rice Krispies, white chocolate chips, candy, gluten, salted butter and 6 more Halloween Rice Krispie Treat Cake Savory Experiments mini marshmallows, frosting, butter, Rice Krispies Cereal, marshmallow creme and 1 more
From yummly.com
From yummly.com
FAT-FREE RICE KRISPIE TREATS RECIPE
Free Recipe Fat-Free Rice Krispie Treats. Recipe Type: Free Misc Recipes Recipe Preparation: stir Cooking Temperature: Recipe Serves: 1. Ingredients for Fat-Free Rice Krispie Treats Recipe. 6 c Rice Krispies Cereal (nothing else works as well, IMO) 1 10 oz. bag miniature Marshmallows 1/4 c Light corn syrup . Fat-Free Rice Krispie Treats Preparation. …
From free-recipes.co.uk
From free-recipes.co.uk
PROTEIN RICE KRISPIE TREATS - RANDA NUTRITION
2021-12-03 In large pot over low heat, melt the butter. Once it's melted, add the mashmallows and stir often until it's smooth and all lumps are gone. Remove from heat. Add the protein powder in and stir (working quickly as the marshamllows are getting tougher). Finally, add in the Rice Krispies and mix until combined.
From randaderkson.com
From randaderkson.com
VEGAN RICE KRISPIE TREATS (OIL-FREE) - MY QUIET KITCHEN
2021-04-23 Combine the nut/seed butter, brown rice syrup, and vanilla in a large pot. While stirring, cook over medium heat for 2 or 3 minutes, just until warm. Remove the pot from heat, and stir in the rice cereal. Stir until all the cereal is incorporated. Spoon the mixture into a 9x13 casserole dish lined with parchment paper.
From myquietkitchen.com
From myquietkitchen.com
FAT FREE RICE KRISPIES TREATS RECIPE - WEBETUTORIAL
Fat free rice krispies treats is the best recipe for foodies. It will take approx 15 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make fat free rice krispies treats at your home.. The ingredients or substance mixture for fat free rice krispies treats recipe that are useful to cook such type of recipes are:
From webetutorial.com
From webetutorial.com
FAT-FREE RICE KRISPIE TREATS RECIPE - BAKERRECIPES.COM
6 c Rice Krispies Cereal (nothing else works as well, IMO) 1 10 oz. bag miniature Marshmallows 1/4 c Light corn syrup. Lightly spray a 9″ x 13″ pan with …
From bakerrecipes.com
From bakerrecipes.com
BEST EVER KETO RICE KRISPIE TREATS RECIPE | HIP2KETO
2020-10-23 1/3 cup ChocZero white chocolate chips. Directions. 1. In a large microwavable bowl, add butter, one bag of marshmallows, and white chocolate chips. Place in microwave for 30 seconds and stir. If ingredients have not completely melted, add another 20 seconds. You'll want to stir this until smooth and creamy.
From hip2keto.com
From hip2keto.com
KETO RICE KRISPIE TREATS RECIPE - KETOFOCUS
STEP. 1. Keto rice cereal. Add keto rice cereal to a large bowl. STEP. 2. Add the sticky ingredients. Pour in melted white chocolate chips, melted butter, sugar-free vanilla syrup, and a pinch of salt. Stir together until combined.
From ketofocus.com
From ketofocus.com
FAT-FREE RICE KRISPIE TREATS - COMPLETERECIPES.COM
2007-09-26 Fat-Free Rice Krispie Treats. Recipe Submitted by ADMIN on 09/26/2007 ; Rating: 0.00. 0 votes Add to Cookbook; Category: Low Fat. Share: 1. Tweet. Ingredients List. 6 c Rice Krispies Cereal (nothing else works as well, IMO) 1 10 oz. bag miniature; Marshmallows; 1/4 c Light corn syrup; Directions . Lightly spray a 9" x 13" pan with PAM. Measure out cereal. Pour …
From completerecipes.com
From completerecipes.com
CIRCUS ANIMAL COOKIE RICE KRISPIE TREATS – BAKEDOCCASIONS.COM
2022-06-23 Place 1/4 cup of white chocolate chips in each of two small dishes. 30 seconds in the microwave. Stir until chocolate is creamy and smooth and chips are melted. Put the contents of one bowl in a sandwich bag with a zipper closure. Drizzle the Rice Krispie treats with a little piece of one of the cut corners.
From bakedoccasions.com
From bakedoccasions.com
HEALTHY RICE CRISPY TREATS - HOWTOMAKECEREALTREATS.COM
As far as desserts go, Rice Krispie treats are a reasonably healthy choice. One 2-inch by 3-inch treat made using our very BEST Rice Krispie Treat recipe only has 115 calories and is loaded with crisp rice cereal. That’s not bad. You can make a healthy Rice Krispie treat by swapping out the butter and marshmallows with honey and nut butter.
From howtomakecerealtreats.com
From howtomakecerealtreats.com
EASY GLUTEN-FREE RICE KRISPIES TREATS [4 INGREDIENTS] | GFP
Stir until they are completely melted. Add the gluten-free crispy rice cereal and vanilla extract, and quickly stir until the melted marshmallows are evenly mixed into the cereal. Using a buttered spatula or buttered hands, evenly press the mixture into the prepared pan. Cool completely. Cut into 2-inch squares.
From glutenfreepalate.com
From glutenfreepalate.com
RICE KRISPIE TREATS TARGET - THERESCIPES.INFO
Rice Krispies Treats Original Mini Squares - 32ct : Target great www.target.com. Rice Krispies The Original Treats Crispy Marshmallow Cereal Bars - 40ct - Kellogg's $4.49 Quaker Chewy Chocolate Chip Granola Bars - 18ct/15.2OZ $4.49 Rice Krispies Treats Rainbow Gems Variety Pack - 16ct $3.29 Rice Krispies Treats Homestyle Original - 6.98oz/6ct $3.49 Quaker Chewy …
From therecipes.info
From therecipes.info
HEALTHY RICE KRISPIE TREATS (CORN SYRUP FREE!)
Melt in microwave or on stovetop. Microwave in 20-second intervals 2-3 times stirring between each until melted and combined. 2. Add crispy brown rice cereal into the melted marshmallows and stir until combined. 3. Pour mixture into an 8x8 or 9x11 inch baking dish. Optional: drizzle with nut butter, or melted dairy-free chocolate.
From secretlyhealthyhome.com
From secretlyhealthyhome.com
FAT-FREE RICE KRISPIE TREATS - BIGOVEN.COM
Copy. Fat-Free Rice Krispie Treats 6 c Rice krispies cereal 1 10-oz bg miniature Marshmallows 1/4 c Light corn syrup Lightly spray a 9" x 13" pan with PAM. Measure out cereal. Pour corn syrup into a large pot, placed on medium heat. When the syrup has warmed up a bit, add the marshmallows. Continue to heat, stirring frequently, until the ...
From bigoven.com
From bigoven.com
3 INGREDIENT HEALTHY VEGAN RICE CRISPY TREATS - BEAMING BAKER
2020-10-26 Whisk in between heating. Stir rice crisp cereal into the almond butter mixture. Fold until well mixed. Pour the rice crispy treat mixture into the prepared baking pan. Smooth into an even, tightly-packed layer. Chill for 1 hour or more until firm in the freezer. Slice and enjoy your vegan rice krispie treats!
From beamingbaker.com
From beamingbaker.com
LOW CARB RICE KRISPIES TREATS » HANGRY WOMAN®
2020-04-30 Instructions. In a heavy bottom saucepan, melt butter over low heat. Add Marshmallows and vanilla, then stir until the mixture has completely melted. Turn off your heat. Add HighKey Keto Protein Cereal to the pan. stir until the cereal is …
From hangrywoman.com
From hangrywoman.com
RICE KRISPIE TREATS GLUTEN FREE - DANNY'S BLOG
Rice krispy treats (gluten free, dairy free) by living freely gluten free july 27, 2016. Source: pinterest.com Remove from the heat and stir in the vanilla extract and the remaining 1 …
From dancy-ferguso.github.io
From dancy-ferguso.github.io
KETO RICE CRISPY TREATS RECIPE (SUGAR FREE) - LOW CARB INSPIRATIONS
2020-07-01 Add in the whole box of cereal and mix it until the cereal is completely coated with the sugar free marshmallow mixture. Place the gooey crispy mixture into the lined parchment paper and shape it into the pan by pressing it down with another sheet of parchment paper. The parchment paper doesn't stick at all. Allow the keto rice crispy treats to ...
From lowcarbinspirations.com
From lowcarbinspirations.com
RED WHITE AND BLUE STAR KRISPIE TREATS - BUTTER WITH A SIDE …
2022-06-20 Spray lightly with cooking spray. In a large pot, over medium-low heat, melt ¼ cup of butter. Once the butter has melted, add in 5 cups of mini marshmallows, stirring often until almost melted. If you like your treats stickier, add an additional cup of marshmallows to each batch.
From butterwithasideofbread.com
From butterwithasideofbread.com
FATFREE RICE KRISPIE TREATS RECIPE - BAKERRECIPES.COM
2007-08-25 6 c Rice Krispies Cereal 1 10 oz. bag miniature (nothing else works as well, Marshmallows IMO) 1/4 c Light corn syrup. Lightly spray a 9″ x 13″ pan with PAM. Measure out cereal. Pour corn
From bakerrecipes.com
From bakerrecipes.com
PB PROTEIN RICE KRISPIE TREATS – HEALTHY, SUGAR FREE
2021-10-07 Instructions. Line an 8½ x 4½” loaf pan with parchment paper; leave an overhang to lift out later. Mix all ingredients except rice krispies cereal in a bowl – peanut butter powder, peanut butter, vanilla protein powder, flaxseed meal, maple syrup and water. Add rice krispies cereal and fold until combined.
From haylskitchen.com
From haylskitchen.com
TOP SECRET RECIPES | KELLOGG'S RICE KRISPIES TREATS FAT-FREE
1. Lightly coat a large nonstick saucepan or pot with cooking spray. 2. Add the marshmallows, Butter Buds, water, vanilla, and salt to the pan and set it over medium/low heat. Stir the mixture constantly while cooking until the marshmallows are completely melted. Turn off the heat. 3. Add the Rice Krispies and stir until the cereal is ...
From topsecretrecipes.com
From topsecretrecipes.com
HEALTHY RICE KRISPIE TREATS - JAR OF LEMONS
2020-05-13 Making Healthy Rice Krispie Treats. 1. Mix all of the ingredients together in a large mixing bowl. 2. Pour the mixture into an 8×8 cake pan lined with parchment paper. 3. Flatten with a spatula, then refrigerate for at least 30 minutes. 4. Cut into bars and enjoy!
From jaroflemons.com
From jaroflemons.com
LOW FAT CROCK POT RICE KRISPIE TREATS RECIPE - SIMPLE NOURISHED …
2013-11-08 Cover and cook on HIGH for one hour. Stir well. If the marshmallows are not fully melted, cover and cook for 15 to 20 minutes longer until the marshmallows are fully melted. Coat a 9 x 13 inch pan with nonstick cooking spray. Tansfer …
From simple-nourished-living.com
From simple-nourished-living.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #healthy #5-ingredients-or-less #desserts #easy #beginner-cook #kid-friendly #cookies-and-brownies #bar-cookies #dietary #inexpensive
You'll also love