Carrot Pea Salad Recipes

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PEAS AND CARROTS SPRING SALAD



Peas and Carrots Spring Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 12m

Yield 6 servings

Number Of Ingredients 12

1 sack mixed baby greens
20 leaves fresh basil, shredded or torn
2 cups shredded carrots
1 cup frozen baby peas
1 shallot, finely chopped
3 tablespoons white wine vinegar
1/3 cup extra-virgin olive oil, eyeball it
Salt and pepper
Salt and pepper
Ham Steaks, recipe follows
1 tablespoon extra-virgin olive oil
2 to 3 large ham steaks, cut in halves

Steps:

  • Combine greens and basil on a platter. Top with arrangement of shredded carrots and peas. Combine shallots and vinegar and let stand 5 to 10 minutes. Whisk in extra-virgin olive oil to combine. Drizzle dressing evenly over the salad and season with salt and pepper. Serve with Ham Steaks.
  • Heat a large skillet, with olive oil. Add the ham steaks and heat through, 1 to 2 minutes on each side.

CARROT /PEA SALAD



Carrot /Pea Salad image

Make and share this Carrot /Pea Salad recipe from Food.com.

Provided by sweet_1208

Categories     Vegetable

Time 5m

Yield 2 serving(s)

Number Of Ingredients 8

1 big carrot (chopped )
1/2 cup green peas (shelled )
1/2 big onion (chopped )
1/2 green chili
salt, to taste
pepper, to taste
1 lemon, juice of
2 teaspoons coriander

Steps:

  • Boil the carrots and peas with water on medium / low heat for about 3 minutes or till they are cooked but firm. Cool.
  • Now add the chopped onions, chillies, mint leaves, salt, pepper and lemon juice. Mix well.
  • Garnish with finely chopped fresh coriander.

Nutrition Facts : Calories 70.3, Fat 0.3, SaturatedFat 0.1, Sodium 28.9, Carbohydrate 15.6, Fiber 3.6, Sugar 6.4, Protein 3

CARROT-SNOW PEA SALAD



Carrot-Snow Pea Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss one 10-ounce bag shredded carrots, 2 cups julienned snow peas and 4 thinly sliced scallions. Drizzle with 1/3 cup Asian sesame dressing and toss. Add 2 cups crisp chow mein noodles just before serving.

CARROT & PEA SALAD



Carrot & Pea Salad image

Don't be weirded out by peas...it's good! I threw this recipe together from needing to use a can of green peas and some matchstick carrots and it turned into a big hit. Go figure! The Ranch dill dressing really adds some fresh flavor to the salad, which makes it different and special. This is very inexpensive, easy & fast!

Provided by Chef amfox

Categories     Vegetable

Time 3m

Yield 1 1/2 cup, 5 serving(s)

Number Of Ingredients 5

1 (15 ounce) can green peas
3/4 cup matchstick carrot (aka diced carrots)
1/2 cup lettuce, chopped
1/4 cup mozzarella cheese, shredded
1/2 cup ranch dressing with dill (more or less to your liking)

Steps:

  • Throw all the ingredients into a bowl & mix well! Add salt & pepper if desired.

QUICK AND EASY CARROT AND CHICKPEA SALAD



Quick and Easy Carrot and Chickpea Salad image

A refreshing and different spin on a carrot salad given to me by a neighbor many years ago.

Provided by manella

Categories     Salad     Beans

Time 15m

Yield 4

Number Of Ingredients 10

3 tablespoons olive oil
2 tablespoons fresh lemon juice
1 clove garlic, finely chopped
1 teaspoon ground cumin
¼ teaspoon salt
freshly ground black pepper to taste
2 cups shredded carrots
1 (14 ounce) can chickpeas (garbanzo beans), drained and rinsed
2 tablespoons chopped fresh parsley
2 tablespoons chopped white onion

Steps:

  • Whisk olive oil, lemon juice, garlic, cumin, salt, and black pepper together in a bowl until dressing is smooth; add carrots, chickpeas, parsley, and onion and toss to coat.

Nutrition Facts : Calories 238.5 calories, Carbohydrate 29.6 g, Fat 11.5 g, Fiber 6.2 g, Protein 5.7 g, SaturatedFat 1.6 g, Sodium 482.9 mg, Sugar 3 g

OLD FASHIONED PEA SALAD



Old Fashioned Pea Salad image

My mother-in-law used to make this every summer and I could not get enough of it.

Provided by OhioLadybug

Categories     Salad     Vegetable Salad Recipes

Time 1h10m

Yield 6

Number Of Ingredients 5

1 (16 ounce) package frozen peas, thawed
1 onion, finely chopped
2 hard-cooked eggs, chopped
½ cup mayonnaise
salt and ground black pepper to taste

Steps:

  • Combine peas, onion, hard-cooked eggs, and mayonnaise in a large bowl. Stir well to combine. Season with salt and pepper. Chill for one hour before serving.

Nutrition Facts : Calories 222.3 calories, Carbohydrate 12.7 g, Cholesterol 77.6 mg, Fat 16.6 g, Fiber 3.4 g, Protein 6.4 g, SaturatedFat 2.8 g, Sodium 209.2 mg, Sugar 5.2 g

COLORFUL PEA SALAD



Colorful Pea Salad image

I stir up a light buttermilk and herb dressing to coat this colorful combination of green peas, crunchy carrots and mozzarella cheese cubes. -Marlene Muckenhirn, Delano, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 12

2 medium carrots, chopped
1 package (16 ounces) frozen peas
1 celery rib, thinly sliced
1/4 cup cubed part-skim mozzarella cheese
1/4 cup chopped green onions
3 tablespoons buttermilk
1 tablespoon plain yogurt
1-1/2 teaspoons mayonnaise
1/2 teaspoon red wine vinegar
1/2 to 1 teaspoon dried basil
1/4 teaspoon sugar
1/8 teaspoon pepper

Steps:

  • In a large saucepan, cook carrots in a small amount of boiling water for 2 minutes. Add peas; cook 5 minutes longer. Drain; rinse in cold water and drain again. Place in a bowl; add celery, cheese and onions. , In a small bowl, combine the remaining ingredients; pour over vegetable mixture and toss to coat. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts :

THE RAINBOW ROOM'S CARROT AND PEANUT SALAD



The Rainbow Room's Carrot and Peanut Salad image

Provided by Nigella Lawson

Categories     Salad     Side     No-Cook     Quick & Easy     Vinegar     Peanut     Carrot     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 1-2, depending on your compulsiveness or generosity

Number Of Ingredients 5

4 medium carrots, peeled
1/3 cup salted peanuts
2 tablespoons red wine vinegar
2 tablespoons peanut oil
few drops sesame oil

Steps:

  • Grate the carrots very coarsely, push them through the french-fry cutter blade in the food processor, or just cut them into skinny batons or sticks. In a bowl, combine them with the peanuts and then add the remaining ingredients. I like to eat this, straight out of the Pyrex bowl I mix it in, held up high, under my chin, for ease of eating-action. In fact, the only way I stop eating it is by having someone prise the bowl out of my hands.

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PEA & CARROT SALAD RECIPE | EATINGWELL
2019-04-10 Step 1. Combine 1 cup peas, chickpeas and 1/4 teaspoon salt in a food processor; puree until mostly smooth. Set the hummus aside. Advertisement. Step 2. Combine buttermilk, …
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  • Combine 1 cup peas, chickpeas and 1/4 teaspoon salt in a food processor; puree until mostly smooth. Set the hummus aside.
  • Combine buttermilk, oil and pepper with the remaining 1/2 cup peas and 1/4 teaspoon salt in a blender; puree until very smooth. Transfer to a large bowl.
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  • Remove greens from tiny carrots and chop enough to equal 2 cups (reserve any remaining greens for another use). Cut the tiny carrots in half. Toss the tiny carrots, carrot ribbons, pea greens (or watercress) and snow peas in the bowl with the dressing. Spread the reserved hummus on a serving platter and top with the salad. Garnish with pea blossoms, tiny snow peas and lemon wedges, if desired.


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