Moms Secret Recipe Grilled 7 Up Chicken
MOM'S SECRET RECIPE: GRILLED 7-UP CHICKEN RECIPE
This is the best way to marinade chicken. I am telling you, this is the best grilled chicken you will ever eat. Plus, the small number of ingredients means that you most likely have most of what you need!
Provided by Camille Beckstrand
Categories Main Course
Time 20m
Number Of Ingredients 5
Steps:
- Mis all ingredients together in a Ziploc bag or a large mixing bowl. Pour marinade into a plastic resealable bag if you didn't mix it in one. Add 6 raw chicken breasts and marinate for at least 30 minutes (although the longer you go, the better they taste! I usually marinate my chicken for at least 8 hours or overnight).
- Rub your grill with olive oil so the chicken doesn't stick. Place chicken on your grill grates. Grill chicken over medium-high heat until cooked all the way through.
- Let the chicken rest and cut it to your liking.
- Eat the grilled chicken pieces by themselves, with a side dish, or over a salad. You can even put it in the fridge and save it for the next day!
Nutrition Facts : Calories 371 kcal, Carbohydrate 7 g, Protein 50 g, Fat 15 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 145 mg, Sodium 1350 mg, Fiber 1 g, Sugar 6 g, UnsaturatedFat 4 g, ServingSize 1 serving
MOM'S SECRET RECIPE: GRILLED 7-UP CHICKEN RECIPE
Yield 6
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a Ziploc bag. Add 6 chicken breasts and marinate for at least 30 minutes (although the longer you go, the better they taste!
- I usually marinate my chicken for at least 8 hours or overnight).
- Grill over medium-high heat until cooked all the way through.
Nutrition Facts : Servingsize 1 serving, Calories 1160 kcal, Fat 46 g, SaturatedFat 13 g, Cholesterol 494 mg, Sodium 428 mg, Carbohydrate 0 g, Sugar 0 g, Protein 175 mg
MAPLE MOUNTAIN DEW GRILLED CHICKEN
Yield 4-6
Number Of Ingredients 11
Steps:
- In a gallon ziploc bag, add your chicken breasts, Mt. Dew, Worcestershire sauce, Dijon mustard, olive oil, lime juice, and 1/4 cup maple syrup.
- Zip up the bag, and toss, to allow the marinade to cover the chicken breasts.
- Place in the fridge, and let marinade for at least 3 hours (we recommend letting it marinate overnight).
- Right before grilling, combine the 1/2 cup maple syrup, cumin, garlic salt, pepper, and maple seasoning.
- Heat the grill to medium heat.
- Rub the maple mixture over the chicken breasts, and place them on the grill using tongs. You could also baste them with a basting brush if you hare having a hard time coating the chicken breasts in the glaze.
- Cook the chicken breasts for about 5 minutes on each side, or until the center of the chicken is cooked through and the juices run clear, when you cut into it.
- Serve and enjoy.
Nutrition Facts : Servingsize 1 serving, Calories 1984 kcal, Fat 67 g, SaturatedFat 10 g, Cholesterol 345 mg, Sodium 1834 mg, Carbohydrate 240 g, Sugar 214 g, Protein 107 mg
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