Monchong With Mango Recipes

PAN-FRIED MONCHONG RECIPE

Steps:

• In a bowl, add salt, pepper, dill weed, paprika, garlic powder and onion powder. Add flour to it and mix it gently.
• Then, take a paper towel and dry off the pieces of fish. Coat with with the flour mixture.
• Take a large pan, heat the butter over a high flame until it starts to foam.
• Put the coated pieces of fish in the pan and cook each side for 5 minutes.
• When both the sides of fish are cooked, turn off the flame. Take the fish out of the pan and place it in a serving dish.
• Let the fish rest for 3 minutes and then serve it.

MACADAMIA NUT CRUSTED MAHI MAHI

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• In a food processor or blender, pulse together macadamia nuts and breadcrumbs until finely ground. Pour nut mixture onto a plate, and coat fish fillets on both sides.
• Heat butter in a large skillet over medium heat. Fry fillets on both sides until nuts are golden brown. Remove to a baking pan.
• Add shallots to skillet, and cook until translucent. Stir in chicken stock. Mix in pineapple, papaya, mango, coconut, and habanero peppers. Season with salt, pepper, and sugar to taste. Simmer until sauce is thick, about 30 minutes. Strain to remove peppers, fruit, and shallots. Reserve sauce in a pan over low heat.
• Bake mahi mahi in preheated oven about 10 minutes, until internal temperature reaches 140 degrees F. Remove fish, and lightly coat with sauce.

MONCHONG WITH MANGO

Steps:

• For Sauce: Combine all ingredients in a medium size bowl and set aside while preparing the fish. (NOTE: Do not allow the relish to stand too long or it could get watery.)
• Preheat the broiler (or grill), brush the fillets with olive oil and season with salt and pepper
• Place the fish in a pan large enough to keep in a single layer. Broil for about 10-11 minutes. (Test with the point of a knife for doneness).